DISCUSSION

Many people say that cooking and eating at home is better for the individual and family than eating out
in restaurants or canteens. Do you agree or disagree. You should write at least 250 words. Your response
will be evaluated in terms of task fulfillment, organization, vocabulary and grammar

It is the fact that eating plays an important part in our life. At the present time, an increasing number of
people are concerned about where to eat. Some peope subscribe to the view that cooking and eating at
home is better for the individual and family, while others support the arguement that eating out in
restaurants or canteens. I am one of those who strongly agree with the this idea.

Firstly, cooking at home allows individuals to have better control over the ingredients they use, leading
to healthier meals. When cooking at home, they can choose fresh and high-quality ingredients, it can
help us to control stabilize weight, minimize the use of unhealthy fats and provide healthy sources of
nuitions and vitamins. This level of control can help individuals to make nutritious choices, cater to
dietary restrictions or preferences, and promote a healthier lifestyle for themselves and their families.

Secondly, cooking and eating at home make strengthen bonds with family members. The process of
cooking together can be a shared housework with their loved ones regarding cleaning, cooking,... that
brings family members closer. Furthermore, sitting down together to enjoy a home-cooked meal creates
an opportunity for meaningful conversations, allowing family members to connect and share their
experiences.

Secondly, cooking at home is often more cost-effective than eating out. Dining in restaurants can be
expensive, especially for families with multiple members. On the other hand, cooking at home allows
individuals to buy ingredients in bulk, take advantage of sales and discounts, and reduce wastage.
Moreover, leftovers from home-cooked meals can be repurposed for future meals, further stretching the
food budget.

Additionally, cooking and eating at home fosters stronger family bonds and encourages communication.
The process of cooking together can be a shared experience that brings family members closer. Children
can learn essential life skills, such as meal preparation and nutrition, by actively participating in the
kitchen. Furthermore, sitting down together to enjoy a home-cooked meal creates an opportunity for
meaningful conversations, allowing family members to connect and share their experiences.

Lastly, cooking at home provides a creative outlet and the opportunity for personalization. Home cooks
have the freedom to experiment with various recipes, flavors, and cooking techniques, tailoring meals to
suit their preferences. This not only promotes culinary exploration but also allows individuals to
showcase their creativity and expertise in the kitchen.

In conclusion, cooking and eating at home offer numerous advantages for individuals and families. From
improved health and cost savings to strengthened relationships and creative expression, the benefits of
home cooking are abundant. While dining out may have its place on occasion, making home-cooked
meals a regular practice can contribute to a healthier, more connected, and fulfilling lifestyle.
Firstly, it is comprehensible why cooking and eating at home is better than eating out. This is because it
helps people can complete control over the ingredients that go into their meal. Moreover, people can
choose high-quality ingredients such as fresh vegetables, lean meats and whole grains, which can
provide healthy sources of nutrition and vitamins so people maintain a healthy diet. As a result,
individuals can strengthen immune system and get into shape.
Thu Thảo

20:43

It is the fact that eating at home is healthier because of the following reasons. Firstly people can choose
fresh and high quality ingredients for their meals. Therefore, it is can provide healthy sources of nutrition
and vitamins for them. Moreover, eating at home also helps people strengthen immune their stabilize
weight. Finally, they can avoid most diseases and poisoning risks if they eat at home. So eating at home
have positive effect on physical health.

Nguyệt Linh Lê

20:43

Firstly, no one can deny that cooking at home has brought many benefits for people’s health. This is
because people can choose fresh and high-quality ingredients. Besides, homemade meals will provide
healthy sources of nutrition and vitamins. So, it helps strengthen the immune system and stabilize
weight. Therefore, food cooked at home has numerous positive effect on physical health.

Nguyệt Phạm

20:43

Eating at home brings people many benefits. Firstly, it helps people healthier. To be more specific, people
are able to choose fresh and hight quality ingredients. Moreover, it provide healthy sources of nutrition
and vitamins. It helps strengthen immune system and satbilize weight. So it positive effects on physical
health.

Thị Ngọc Hằng Nguyễn

20:43

firstly, it is obvious that eating at home is better for healthy. This is due to the fact eating at home select
fresh and high - quality ingredients. Therefore,we can choose how to cook but what we love. Besides, It
provides healthy sources of nutrition and vitamins. What is more, eating at home boosts immuse system
and stabilize weight. It also helps us recharge us battery after a hard - working day. Hence, eating at
home brings a lot of benefits for mental health and physical health.

Bạn

20:43

Firstly, cooking at home allows individuals to have better control over the ingredients they use, leading
to healthier meals. When cooking at home, they can choose fresh and high-quality ingredients, it can
help us to control stabilize weight, minimize the use of unhealthy fats and provide healthy sources of
nuitions and vitamins. This level of control can help individuals to make nutritious choices, cater to
dietary restrictions or preferences, and promote a healthier lifestyle for themselves

Đức Huy 20_038-Trần

20:43
Cooking at home is better because we can choose fresh and quality ingredients that will bring many
nutrients and vitamins that are beneficial for health. Besides, it will restore health for family members,
have meals together, spend a lot of time loving each other

Trung Nguyễn

20:43

It is good for cooking and eating at home is better for the individual and family than eating out in
restaurants or canteens. The firstly, cooking and eating at home helps people have a good health. People
can choose a fresh and high – quality ingredients in cuisine. They can provide healthy sources of
nutrition and vitamins. It helps people control the cholesterol and salts in food. In other way, the cooking
and eating together at home can help people strengthen bonds with family members. It’

Trần Linh

20:44

Eating at home is a great choice for people.Firstly, it hepls us select fresh food and healthy food. We can
choose foods that are high in vitamins. It makes them happy and reduce stress after hard working day.

xuan sang le

20:44

Eating at home is good for you and for your family. First of all, it's good for myself, eating at home gives
me time to prepare better, buy more nutritious food, and process it more cleanly. In addition, eating at
home also helps families bond more. People have more time to share and talk to each other.

Vỹ Khang

20:44

Firstly, it is obvious that cooking and eating at home are healthier. The reasons why we choose fresh and
high-quality ingredients. Besides, it provide healthy sources of notrition and vitamins. Moreover, it can
stabilize weight. Homemade food has positive effect on physical heath. Secondly, it is the fact that
cooking and eating at home help people to strengthen bonds with family members

Vân Bùi

20:44

First, we can choose fresh and high - quality ingradient. Second, provide healthy sources of nutrition and
vitamins. Last but not least, strengthen immute system weight

TEST 2

You should spend about 40 minutes on this task.write about the following topic

Deforestation caused by human activity is happening in many parts of the world, with serious results for
the enviroment. What are the reasons behind this and what do you think can be done to solve this
problem?
Give reason for your answer and include any relevant examples from your own knowledge or experience

3 nấc đưa ra giải pháp:

Level 1 : chính phủ

Level 3 doanh nghiệp tổ chức cộng dộng

Level 2 : ý thức của ng dân

One primary cause of deforestation is the expansion of agriculture. As global populations increase and
the demand for food rises, vast tracts of forests are cleared to make way for large-scale farming. For
instance, in Southeast Asia, extensive deforestation occurs to accommodate palm oil plantations.
Similarly, in South America, the Amazon rainforest faces severe deforestation due to cattle ranching and
soybean production. To combat this, promoting sustainable agricultural practices, such as agroforestry
and precision farming, can minimize the need for land clearing while ensuring food security.

Another significant contributor to deforestation is logging illegal , driven by the demand for timber
products. Unsustainable logging practices, both legal and illegal, result in the loss of biodersity.
Strengthening forest governance, implementing stricter regulations, and supporting certification
schemes

Infrastructure development and urbanization also play a role in deforestation. As economies grow and
populations expand, the construction of roads, dams, and urban areas often leads to the destruction of
forests. To address this, careful land-use planning, incorporating environmental impact assessments, can
help minimize deforestation and preserve valuable ecosystems. Moreover, investing in sustainable
transportation options and promoting compact, eco-friendly cities can reduce the need for extensive
land clearing.

Solving the problem of deforestation requires concerted efforts at multiple levels. Governments need to
enact and enforce strict legislation against illegal logging, strengthen land tenure systems, and support
initiatives that promote reforestation and restoration. International cooperation is vital, as deforestation
often transcends national boundaries. Collaborative efforts, such as the REDD+ (Reducing Emissions from
Deforestation and Forest Degradation) program, provide financial incentives to countries that reduce
deforestation rates and promote sustainable land use.

Raising awareness among individuals and communities is crucial in tackling deforestation. Education
campaigns can inform the public about the importance of forests in mitigating climate change,
preserving biodiversity, and maintaining ecosystem services. Engaging local communities in sustainable
forest management practices and supporting alternative livelihood options, such as eco-tourism or non-
timber forest products, can provide incentives for conservation.