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  • Swimming MID. Act. 1

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    Jas Lindongan
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    Rules and regulations in swimming areas are important to follow to prevent drowning or accidents in the pool. Learning different swimming kicks synchronized with arm movements is advantageous for improving swimming skills. To rescue someone suffering from muscle cramps while drowning: swim to them, get them out of the water, stretch and massage their legs and feet to relieve the cramps.

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    Swimming-MID.-Act.-1

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    Rules and regulations in swimming areas are important to follow to prevent drowning or accidents in the pool. Learning different swimming kicks synchronized with arm movements is advantageous for improving swimming skills. To rescue someone suffering from muscle cramps while drowning: swim to them, get them out of the water, stretch and massage their legs and feet to relieve the cramps.

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    © All Rights Reserved
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    5 views2 pages

    Swimming MID. Act. 1

    Uploaded by

    Jas Lindongan
    Rules and regulations in swimming areas are important to follow to prevent drowning or accidents in the pool. Learning different swimming kicks synchronized with arm movements is advantageous for improving swimming skills. To rescue someone suffering from muscle cramps while drowning: swim to them, get them out of the water, stretch and massage their legs and feet to relieve the cramps.

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    © All Rights Reserved
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    of 2

    Date: April 19,2023

    Subject:Phed4 Code: C249

    1. Why do need to follow the rules and regulations in swimming pool, water front or
    beach?

    Because if you or all of us follow the rules and regulation you won't drown or had a accident in
    the
    Pool.

    2. Why is it important to use the different kicks in swimming and its advantage?

    Learning different swimming kicks must be synchronized with the arm movement , it is
    advantage To know different kicks focusing on the legs is one of the best ways to
    improve as a swimmer.

    3. As a student, how will you rescue and conduct a person who is suffering from
    muscle cramps during drowning. Explain your answer step by step in essay form.

    You swim till you reach that person. Stop swimming and get the person out of the water,
    Stretch and massage the legs and foot.

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