PHASE 1
(0-8 HOURS)
After waking up, I’ll be using the first 2 hours for
cleaning and doing the assigned chores at home.
Limit the use of smart phones and take time to
think about the required tasks.
I’ll be working on the assignments and activities to
avoid cramming.
I’ll be organizing my station to be more focused on
our discussion.
I’ve always wanted to do an exercise before I do the
chores, but just thinking of myself being exhausted
after doing the chores makes me think of not doing
it.
DUQUEZA, PRINCESS ANNE F.
BSA 1
PHASE 2
(9-16 HOURS)
I want to spend time more with my family every
morning and have a little chat before they leave.
I’ll give myself time to rest but not too long. For like
an hour or two. I’m allowed to surf to my social
media at this time.
Since I’m still studying at this phase, I will monitor
myself if I’m still going along with the discussion or
not. At this time, I always feel tired because of the
chores I completed at phase 1.
I can do some exercises after my school hours, but I
won’t pressure myself to do it since I know at this
point of time, I’m already drained.
PHASE 3
(17-24 HOURS)
I’ll be rendering these 8 hours resting/sleeping and
won’t be distracted to do nonsense things, such as
watching movies.
Limit the use of phones and checking of social
media. As my bad habit, I always think of, “deserve
ko maglaro ng online games the whole night kase
pagod ako kanina”, that’s why I always end up
having not enough sleep.
May 13, 2023
FUNLEARN