This document provides information on various physical education and health topics. It defines terms like endurance, agility, balance, coordination, hydration, muscle endurance, wellness, fractures, dislocations, and first aid. It also discusses the FITT principles of training, examples of stretches, Olympic events from 776 BC, and principles of training. Health topics covered include dental exams, vision tests, weight taking, and admitting mistakes.
This document provides information on various physical education and health topics. It defines terms like endurance, agility, balance, coordination, hydration, muscle endurance, wellness, fractures, dislocations, and first aid. It also discusses the FITT principles of training, examples of stretches, Olympic events from 776 BC, and principles of training. Health topics covered include dental exams, vision tests, weight taking, and admitting mistakes.
This document provides information on various physical education and health topics. It defines terms like endurance, agility, balance, coordination, hydration, muscle endurance, wellness, fractures, dislocations, and first aid. It also discusses the FITT principles of training, examples of stretches, Olympic events from 776 BC, and principles of training. Health topics covered include dental exams, vision tests, weight taking, and admitting mistakes.
change in their moods – EMOTIONAL long distance running – ENDURANCE CHANGE RUNNING moral- spiritual - show respect and Triple jump is a combination of hop, affection for others step and jump while long jump involves teeth – DENTAL EXAMINATION more skill and techniques than just series of procedure to assess or being able to jump. determine the health status of the Fosbury flop – HIGH JUMP students – HEALTH APPRAISAL greatest pole vault athlete – MIKE Jose has an eye problem – VISION TEST POWELL your ideal weight – WEIGHT TAKING does not belong to the group – JAVELIN Elena – DENTAL PROBLEM Agility – SPRINTING NOT a physical change – EASILY GOT John Paul - shuttle run, jumping box OFFENDED drills, and lateral plyometric jumps when you make a mistake – ADMIT Usain Bolt – AGILITY YOUR MISTAKE Balance works in running and improves your physical health - rebounding while coordination assists in practicing cleanliness and good shooting the ball. grooming habits Peter - 40-meter sprint share your problem with your principles of training - It is a classmates - social and communication fundamental truth or proposition that skill serves as the foundation for a system of go to church – MORAL SPIRITUAL belief or behaviour of for a chain of running competition – PHYSICAL reasoning. HEALTH example of stretching – HEAD expressing these to his family – SOCIAL ROTATION health habits EXCEPT - Support Feb – SQUAT JUMP deforestation and illegal logging FITT principles - FITT principle is a Agatha – RESPECTFUL formula in which each letter represent a not a physical change - they become factor important for determining the more aggressive correct amount of physical activity. growth and development - shield to be thrown – DISCUS acknowledge emotions, focus on Olympics in 776 BC – STADIUM values, reflect back, shift perspective obstacle that the runner needs to and be self- compassionate overcome in running events – HURDLES last stage of human growth and If you were a runner - keep the training, development – OLD AGE stay focused, and be optimistic the sprinter decreases his/her speed – DECELERATION same over a period of time – CONSTANT SPEED REVIEWER IN MAPEH 9 HEALTH 7 PHYSICAL EDUCATION HEALTH
Hydration – WATER the leading cause of environmental
doing arm signaling – MUSCLE destruction – DEFORESTATION ENDURANCE Jim - practice environmental awareness run back and forth – ENDURANCE Jamaica - have a lifestyle change stay focused – MENTAL STABILITY Industrial Waste - food processing Nelson slaps his hand – PERSONAL Fires – ASHES FOUL Street sweepers – STREET REFUSE only five seconds – TIME RESTRICTION remodeling of houses - Construction muscles ability to produce effort - Waste Muscular Strength and Endurance radioactive industrials – SPECIAL WASTE perform task – BALANCE AND heavy rain and there are big areas of COORDINATION land – SOIL EROSION AND FLASH quality or state of being healthy in body FLOODS and mind – WELLNESS Deforestation decreases the amount of dislocated right ankle – COLD oxygen in our atmosphere, an element COMPRESS that humans used for them to survive. fracture - immobilized the fractured Philippines consider as a rich country - arm Because of its Natural Resources and heat exhaustion – DRINK A LOT OF Biodiversity WATER huge logs – ILLEGAL LOGGING primary survey - after the survey of the reef fish – CORAL REEF DEGRADATION scene helps prevent air and water pollution – objective of first aid – TO PROLONG LIFE TREE PLANTING breakage in the bone – FRACTURE COVID-19 pandemic EXCEPT – used to stop bleeding – BANDAGE GARBAGE SEGREGATION joint injury – DISLOCATIONS the benefits of a healthy environment - assessing an emergency situation - less disease, less health care costs survey if the scene is safe used to maintain order and fairness in implementing rules – SPORT OFFICIALS ball landed on the end line – BALL OUT