The document discusses ballroom dancing, specifically the Cha Cha Cha style. It explains that ballroom dancing involves a leader and follower with physical contact between their bodies. While dances are non-choreographed, they have customs and etiquette rules that should be understood. The leader directs the follower's movements through phase placement. Ballroom dancing provides health benefits as it is low impact compared to other dance styles.
The document discusses ballroom dancing, specifically the Cha Cha Cha style. It explains that ballroom dancing involves a leader and follower with physical contact between their bodies. While dances are non-choreographed, they have customs and etiquette rules that should be understood. The leader directs the follower's movements through phase placement. Ballroom dancing provides health benefits as it is low impact compared to other dance styles.
The document discusses ballroom dancing, specifically the Cha Cha Cha style. It explains that ballroom dancing involves a leader and follower with physical contact between their bodies. While dances are non-choreographed, they have customs and etiquette rules that should be understood. The leader directs the follower's movements through phase placement. Ballroom dancing provides health benefits as it is low impact compared to other dance styles.
The term is being applied these days to a variety of dancing styles
between two participants - a 'leader' and a 'follower.' Ballroom dancing requires a significant degree of physical contact across their upper or lower bodies or limbs between these two participants (Realbuzz, 2000). Most ballroom dancing is non-choreographed, though it has a range of ancient customs and rules of etiquette that you should try to understand before you go to dance. Dancers also require a degree of knowledge of phase placement, so the leader can direct the follower in every pass. Compared to other styles of dance it is a very low impact practice and therefore health benefits include: