10 Keys - Overview

The Ten Keys to Total Freedom are a way of living that will help you expand your capacity for
consciousness so that you can have greater awareness about yourself, your life, this reality, and
beyond. With greater awareness you can begin creating the life you’ve always known was
possible and change areas of your life and situations that have seemed unchangeable ­until now.

These are the Keys to the kingdom, the Keys to the doors that have been locked all your life,
and they can allow you to function from a place of ease. As you explore these Keys you will
notice when you get to a Key that makes you feel “lighter.” This is an indication that it will
change the situation or the thing that's out of whack. When you use it, it will put things back into
whack! Just keep trying the next Key and the next one and the next one until something creates
a lightness. What's true for you will always make you feel lighter. You will always know what
works for you.

If you have a willingness to jump in and actually use these tools, you’ll empower yourself to
know that you can truly change anything and create the life you know is possible.

Are you ready for the journey to begin, my friends?

Introduction ­The Very Beginning

For the next 21 days, we’re going to use some very simple tools from Access Consciousness
and apply them to any area of your life that you’d like to change. These tools have the wonderful
ability to change and contribute to any area of your life as you start to use them, and incorporate
them into how you function in the world. The more you explore them, they become an intuitive
way of actually living from them without effort.

So, what I'd like to ask you to do first is to get an area of your life that you’d like to change. And
let’s keep that one area consistent for these 21 days as you explore these tools. I know that can
be difficult for some of you (especially if you’re at all like me!), but let’s choose the area you’d
like to change and start with that one first. It can be anything from money, to body, relationship,
career, happiness, depression, or whatever else you would like to change. After you’ve gone

©️ Copyright 2023, Access Consciousness, LLC. Stafford, Texas, by Gary M. Douglas and Dr. Dain Heer. This material may not be altered, copied, or
translated without express, written permission from the publisher, except as permitted by applicable law. Use of trademarks, trade names, or service
marks, registered or unregistered, owned by Access Consciousness, its affiliated companies or their respective owners, is expressly prohibited, except
as permitted under an applicable agreement. Access Consciousness owns and maintains its trademarks as registered marks in the United States,
Canada, Australia, the European Union, Brazil and Russia. All Rights Reserved.
through all the Keys, you can always go back through them with another area of your life -
there’s no limits on exploring!

Homeplay
Start with filling in the questions below!

1) My point of view about ___(fill in your topic)___ is:

2) On a scale of 1­-10, how great do you feel when you think about this area of your life. (1 =
head feels like it’s in a gutter, 10 = over the moon happy about it).

3) Now, put this paper away and don’t look at it again for 21 days!

Note to the Explorer: Change occurs when you least expect it. The beauty of these tools is that
change can occur quickly and easily. This first exercise will allow you to look back after the end
of 21 days and truly see the change that you have created!

©️ Copyright 2023, Access Consciousness, LLC. Stafford, Texas, by Gary M. Douglas and Dr. Dain Heer. This material may not be altered, copied, or
translated without express, written permission from the publisher, except as permitted by applicable law. Use of trademarks, trade names, or service
marks, registered or unregistered, owned by Access Consciousness, its affiliated companies or their respective owners, is expressly prohibited, except
as permitted under an applicable agreement. Access Consciousness owns and maintains its trademarks as registered marks in the United States,
Canada, Australia, the European Union, Brazil and Russia. All Rights Reserved.