Morning Herbal Morning Herbal Morning Herbal Morning Herbal Morning Herbal Morning Herbal Morning Herbal

Protein Protein Protein Protein Protein Protein Protein

Creatine Creatine Creatine Creatine Creatine Creatine Creatine
BCAA BCAA BCAA BCAA BCAA BCAA BCAA
Adapalin Adapalin Adapalin Adapalin Adapalin Adapalin Adapalin
Night Herbal Night Herbal Night Herbal Night Herbal Night Herbal Night Herbal Night Herbal
Zn/Mg Zn/Mg Zn/Mg Zn/Mg Zn/Mg Zn/Mg Zn/Mg
Puja Puja Puja Puja Puja Puja Puja
Meditaite Meditaite Meditaite Meditaite Meditaite Meditaite Meditaite
Water Water Water Water Water Water Water
50 Pushups 50 Pushups 50 Pushups 50 Pushups 50 Pushups 50 Pushups 50 Pushups
50 Squats 50 Squats 50 Squats 50 Squats 50 Squats 50 Squats 50 Squats
50 Abs 50 Abs 50 Abs 50 Abs 50 Abs 50 Abs 50 Abs
Breakfast Time Breakfast Time Breakfast Time Breakfast Time Breakfast Time Breakfast Time Breakfast Time
Dinner Time Dinner Time Dinner Time Dinner Time Dinner Time Dinner Time Dinner Time
MEALS MEALS MEALS MEALS MEALS MEALS MEALS

Total Protein Total Protein Total Protein Total Protein Total Protein Total Protein Total Protein
Calories IN Calories IN Calories IN Calories IN Calories IN Calories IN Calories IN
BMR 1800 BMR 1800 BMR 1800 BMR 1800 BMR 1800 BMR 1800 BMR 1800
Walk km/Cals Walk km/Cals Walk km/Cals Walk km/Cals Walk km/Cals Walk km/Cals Walk km/Cals
Gym Workout Gym Workout Gym Workout Gym Workout Gym Workout Gym Workout Gym Workout
Gym Cals Gym Cals Gym Cals Gym Cals Gym Cals Gym Cals Gym Cals
Added Cals Burnt Added Cals Burnt Added Cals Burnt Added Cals Burnt Added Cals Burnt Added Cals Burnt Added Cals Burnt
Calories OUT Calories OUT Calories OUT Calories OUT Calories OUT Calories OUT Calories OUT

Deficit Deficit Deficit Deficit Deficit Deficit Deficit