PHYSICAL EDUCATION 4 GRADE 12

Core Subject

NAME: REN-REN C. REYES I SECTION: 201

STRAND: GAS DATE: 10/02/2023
TEACHER: Mr. Ryan Joseph Dacoylo, LPT
LESSON 1:

ACTIVITY 1 (10 points per item)

Hone your writing and critical thinking skills by answering the activity below.

Directions: Read and understand the questions carefully. Write your answers in 4
– 5 sentences ONLY. Upload your activity in One Drive Link G12 - 201 PHYSICAL
EDUCATION 4 (SY 2223)

Filename: L1-ACT1-LASTNAME-FIRTSNAME-DATE

1. Define Recreational Activities.

2. Identify and differentiate the types of recreation.
3. What are the values derived from recreational activities?

Use this space for your answer:

1.)Recreational activities refer to leisure time pursuits that individuals engage in for
fun, enjoyment, and relaxation. These activities can range from physical pursuits
such as sports and exercise, to more sedentary pastimes such as reading,
watching movies, or playing video games. Some recreational activities may also
offer opportunities for socialization, such as group sports, clubs, or community
events. The importance of recreational activities lies in their ability to provide a
much-needed break from the demands of daily life, helping to reduce stress and
improve overall wellbeing.

2.) There are many different types of recreation, each with its own unique
characteristics and benefits. Physical recreation involves activities that require
physical exertion and can include sports, exercise, hiking, and dancing. Outdoor
recreation involves activities that take place in natural settings, such as camping,
fishing, and bird watching. Creative recreation involves activities that allow
individuals to express themselves through artistic or imaginative means, such as
drawing, painting, or writing. Social recreation involves activities that promote social
interaction, such as playing games, attending concerts, or participating in clubs or
community events. Finally, sedentary recreation involves activities that do not
require physical exertion and can include reading, watching movies, or playing
video games.
 PHYSICAL EDUCATION 4 GRADE 12
Core Subject

3.) Recreational activities can offer a wide range of benefits and values to
individuals, including physical health improvements, mental health benefits,
enhanced social connections, improved cognitive function, and personal fulfillment
and satisfaction.