The Fisher Valley College Inc.

“The Christ Centered- Institution”

No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2
I. OBJECTIVE:

At the end of the lesson, the student will be able to:

A. Identify the practices of good healthy habits

B. Appreciate the importance of being healthy

C. Practice the good health habits

II. SUBJECT MATTER:

a) Topic: Practicing Good Health Habits

b) Reference: MAPEH 2
Maria Tricia C. Montinola (Author)
Brilliant Creation Publishing, Inc.
c) Materials: Power point and Pictures

III. LEARNING ACTIVITY:

A. Preliminary Activities

Teacher’s Activity Student Activity

I. PRAYER

Before we start, let’s have a prayer.

*Play video prayer*

AMEN!
II. GREETINGS

Good afternoon class!

Good afternoon teacher!
How are you today?
We are fine teacher!
I’m glad you’re doing fine, today!

III. CLASSROOM MANAGEMENT

Before we start our class, and since we all at

homes and doing online class.

I would like you all to please keep away

 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2
anything that will lead you to distract during our
lesson.

Please make sure, all your ears, eyes are with

me.

Is that okay with you class?

Done teacher!
Alright! Very good!

IV. CHECKING OF ATTENDANCE

Is anyone absent today?

No one teacher!
Very good!
I’m glad no one is absent today.

V. REVIEW

Before we proceed to our new lesson,

Let me see if you still remember our topic
yesterday.

Do you still remember it?

What’s our lesson yesterday?

*Calling one student*

Yes, teacher!
It is about Harmful Household Chemicals,
teacher!
Okay!
Very good!

So, who can give me an example of Household

Chemical?

*Calling one student*

Teacher, Clorox!
Very good!
 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2
What else?

*Calling one student*

Teacher, moth balls!
Correct!
Very good!
What else?

*Calling one student*

Teacher, mouse killer!
Very good!
Rat or mouse killer!

Those are the Harmful household Chemicals!

It seems like you clearly remember our topic

yesterday.

Now let’s proceed to our new lesson!

B. Development

1. MOTIVATION

So, today class I’ll show you some pictures and

tell me what the person doing and we will
identify if their habits is healthy or unhealthy?

Are you ready class?

Yes! Teacher.
Let’s start with the first picture.
 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2

Teacher, the girl is brushing her teeth!

Who can tell me what the girl in the picture

doing?

Who can answer? Teacher, healthy habit!

*Calling one student*

Very good!

Do you think brushing your teeth is it healthy

habit or unhealthy habit?
Teacher, because it cleans our teeth after
*Calling one student* we eat!

That’s correct!
Very good!

Do you have any idea why brushing your teeth

is a healthy habit?

*Calling one student*

That’s correct! It cleans our teeth!

So, how about the next picture?

Teacher, she’s wearing dirty clothes!

 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2

Teacher, it is unhealthy habit!

Teacher! Because wearing dirty clothes will

make you also dirty and you will have a bad
*Calling one student*
smell!
That’s correct!
Is wearing dirty clothes is healthy habit or
unhealthy habit?

*Calling one student*

Very good!
Why do you think so?

*Calling one student*

That’s correct!
Wearing dirty clothes can transfer dirt and
bacteria into our skin.

So next picture,

Teacher, she is eating vegetables!

 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2

Teacher, healthy habit!

So, how about this one?

Teacher because eating vegetables will
*Calling one student* make you strong and healthy!

Very good! She’s eating vegetables.

Is eating vegetables is healthy habit or

unhealthy habit?

*Calling one student* Teacher, my favorite vegetable is string

beans!
Very good!

And why do you think she is eating

vegetables?

*Calling one student*

That’s correct!
Very good!

What’s your favorite vegetable class?

*Calling one student*

Very good!

Now let’s proceed to our main lesson.

 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2
2. DISCUSSION

Based on the activity, can anyone guess

what will be our discussion for today?

*Calling one student*

Teacher, it is about healthy habits!
That’s correct!
Today we will be discussing about,

“Practicing of Good Healthy Habit.”

How can you keep yourself fit and healthy?

Anyone?

*Calling one student*

Teacher, eating of fruits and vegetables will
make me healthy!
That’s correct!
Very good!

A. Eat the right kinds of food.

1. Eat a good balance of healthy dishes.

What’s your favorite healthy dish that your

mommy/ daddy cooked?

Anyone?

*Calling one student*

Teacher, my favorite dish is “Ginataang
Kalabasa!”
Okay! Very good!

Eating some portion of vegetables and fruits

will make you strong and healthy.

And did you know that when you eat fruits and
veggies will make you beautiful?
 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2
Because vegetables and fruits have a lot of
nutrients that helps our skin looks beautiful and
young. And it makes us strong and healthy!

2. Do not skip your meals.

Class, are you skipping your meals?

*Class will answer*
Did you know skipping meals is a bad habit?
Yes, teacher!
Skipping meals will cause you to lose weight
and decrease your immune system. And it low
your energy and you can’t study well.

3. Avoid eating junk food.

Can you give me an example of junk food?

*Calling one student*

Teacher, chips is an example of junk food!
That’s correct! Very good!

Why do you think chips is junk food?

*Calling one student*

Teacher, because it has no nutrients and it
is bad to our health!
That’s correct!
Chips is not a healthy food! So, avoid that kind
of food. And avoid any junk foods.

4. See to it that you take in clean food and

clean water at all times.

Always check your food if it is clean and your

water also. To avoid diseases such as food
poison and diarrhea.

B. Keep yourself always clean.

How do you keep yourself clean?

 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2
Anyone?

*Calling one student*

Teacher, I always take a bath!
Very good!
What else?

*Calling one student*

Teacher, I always brush my teeth!
Very good!

1. Take a bath regularly.

Why do you think taking a bath regularly is

necessary?

Anyone?

*Calling one student*

Teacher, because when you take a bath, it
will wash away the dirt.
Very good! That’s correct!

If you take a bath regularly it will wash away

the dirt and clean your skin. And it also washes
away the germs from the dirt.

2. Wash your hands as often as necessary.

Do you wash your hands often?

*Calling all student*

Yes! Teacher.
Very good!

Because washing your hands is the best way

to stop germs from spreading.

3. Keep your fingernails short and clean.

Children, do you trim your nails short?

Yes, teacher!
 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2
Very good!

This is also a good habit because it also

prevents the spread of germs and bacteria.

4. Brush your teeth after meals.

So, how do you often brush your teeth?

*Calling one student*

Teacher, I brush my teeth twice!
Okay!
Very good!

Brushing your teeth is not only after meal, but

also before you go to bed and when you wake
up you brush your teeth, because it will help
you to keep your breath fresh and prevent from
cavities. Always brush your teeth to make
stronger and whiter.

5. Clean your ears regularly.

Taking care of your ears is important. So,

cleaning is one of the steps to prevent infection
or hearing problems.

6. Always wear clean underwear and clothes.

Wearing cleaned clothes will protects you from

skin infections or skin diseases such as rashes,
itchiness and other skin problems.

C. Get enough rest and sleep.

Get about 10 to 11 hours of sleep daily.

Getting enough sleep helps keep your mind

and body healthy. So, therefore sleeping
improves your brain performance and health.

D. Exercise regularly.
 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2

Do you exercise regularly?

Yes, teacher!
What kind of exercise?
Teacher. Running!
Walking!
That’s correct!
Very good!

Play is a form of exercise. Playing games is

good for young children like you.

3. GENERALIZATION

So, again class how can you stay healthy?

*Calling one student*

Teacher! Eat more veggies and fruits!
Very good!
What else?

*Calling one student*

Teacher! Always take a bath!
Very good!
What else?

*Calling one student*

Teacher! Always wash your hand!
Okay! Very good!

It seems you understand our lesson today!

4. EVALUATION

Directions:

Draw a smiling face 😊 on the box if the picture

shows a healthy habit and sad face ☹ if it’s

unhealthy habit.
 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2

1.

2.
 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2

3.

4.
 The Fisher Valley College Inc.
“The Christ Centered- Institution”
No. 5 M. L. Quezon Ave., Taguig 1630 Metro Manila, Philippines.

Detailed Lesson Plan in Teaching in P.E and Health in Elementary Grades

MAPEH 2

5.

Assignment

What is Locomotor movement?