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RECIPES DISCOVER YESCHEF CHRISTMAS

RECIPES DISCOVER FRIENDLY MEDITERRANEAN YESCHEF CHRISTMAS

Air-fryer root veg

WITH GARLIC & HERBS

VEGETARIAN VEGAN GLUTEN-FREE DAIRY-FREE

SERVES 4 AS A SIDE COOKS IN 45 MINUTES (10 MINUTES PREP, 35 MINUTES COOK) DIFFICULTY SUPER EASY

Vegetables, Vegetable sides

NUTRITION PER SERVING

Calories Fat Saturates Sugars Salt Protein Carbs Fibre

104 4.1g 0.6g 8.1g 0.6g 2.3g 15.5g 4.8g
5% 6% 3% 9% 10% 5% 6% -

OF AN ADULT'S REFERENCE INTAKE

Ingredients Method
640 g root veg , such as carrot, butternut 1. Roughly chop the root veg into 2cm chunks (there’s no need to peel it).
squash, parsnip, swede
2. Place in a large bowl with 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Toss together
olive oil until well coated.

4 cloves of garlic 3. Place the veg in the air-fryer* and cook at 170°C for 25 minutes, turning the veg over or shaking the
basket every 10 minutes.
2 sprigs of fresh rosemary
4. Peel and slice the garlic, pick and roughly chop the rosemary.
red wine vinegar
5. Add the garlic, rosemary and a splash of red wine vinegar to the air-fryer and toss together with the veg,
then cook at 190°C for a final 10 minutes, or until cooked through and golden.
The cost per serving below is generated by
Whisk.com and is based on costs in individual
supermarkets. For more information about how Tips
we calculate costs per serving read our FAQS
*Tested in a 4.2-litre air-fryer. All air-fryers are different, so results may vary.

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