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Archdiocese of Tuguegarao PACUCOA LEVEL IV ACCREDITED PROGRAMS:

LYCEUM OF APARRI Liberal Arts, Business Administration, Secondary Education


3515 Aparri, Cagayan PACUCOA LEVEL III ACCREDITED PROGRAM
High School, Nursing, Criminology, Computer Science
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AWARENESS LEVEL OF GRADE 11 STUDENTS


REGARDING TO VARIOUS DISEASE-CAUSING
FACTORS

Practical Research
Grade 12 STEM-Health

Romelyn S. Balatico

Maria Ella Mae D. Batalla

Patricia Mae O. Frayalde

Mara Zeiane G. Ubias

Rizzah Mei Castillo

May 20, 2020


Archdiocese of Tuguegarao PACUCOA LEVEL IV ACCREDITED PROGRAMS:
LYCEUM OF APARRI Liberal Arts, Business Administration, Secondary Education
3515 Aparri, Cagayan PACUCOA LEVEL III ACCREDITED PROGRAM
High School, Nursing, Criminology, Computer Science
Telephone: 078-888-2075 Telefax: 078-888-2736 lyceumaparri@yahoo.com

CHAPTER 1

THE PROBLEM AND ITS BACKGROUND

1.1 INTRODUCTION

Teenage years are the years where teenagers are prone to

temptation which also includes experimentation and risk taking.

These yeas are the years of transition between childhoods to

adulthood. “Health is wealth” says an old adage but some

teenagers don’t really give importance to their health. It became

their least priorities taking care of themselves because they

thought their immune system is strong enough to fight all

diseases and some are still unaware that they are also prone to

different diseases. “Live while we’re young” and “you only live

once” are some phrases that motivate them living their life to

its fullest that leads them to set aside their health as long as

they enjoy. It gives hard times \to some teenagers trying to fit

in with the social pressure that surrounds them. Their urge to

fit in becomes a gateway that leads them in getting ill. Emerging

cognitive possibilities and social experiences are some reasons

that make teens question their adult values resulting to their

urge to experiment with health risk behaviours. Some behaviors

are likely to threaten current health, while other behaviours may

have long-term health consequences. Teenage year will also become

challenging to teens when they are suffering from pregnancy,

substance abuse, violence, suicide, depression, unintentional

injuries, and school failure. Parents are often unaware of what

their children are suffering in which they set a tightrope

between allowing them to have some independence on what and how

they want to be, and in helping them to overcome all the

challenges and difficulties, they face.


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According to a study conducted by the World Health

Organization, in a 1.2 billion people around the world, 1 out of

6 is adolescent aged from 10 to 19. Among these adolescents, 1.1

million died in 2016 and mostly from treatable causes. In the

year 2016, road injuries became the leading cause of death in

adolescents. Other major causes also include suicide,

interpersonal violence, HIV/AIDS, and diarrheal diseases. Mental

health problems also contribute a large number of cases that

affects the health of the teenagers. Half of the mental disorders

usually start at the age of 14 and are still undetected and/or

untreated. According to a report, factors such as poor diet, lack

of exercise and risky sexual behavior has a great impact on a

person’s life, in which it usually begins in adolescence that

should be seriously taken into

account.

Researchers have made this study to determine how aware the

students about the different factors that causes diseases that

usually affects their health that results to deaths, mortality,

and morbidity. Hence, it could also help raise their awareness

towards the diseases and its causes that will greatly convince

them taking care of themselves.


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1.2 STATEMENT OF THE PROBLEM

The purpose of this study aims to find out the level of awareness

of the Grade 11 students in Lyceum of Aparri about the various

factors that cause diseases that could affect their health and

whole-being. Specifically, it tries to answer the following:

1. Demographic profile of the respondents in terms of:

a. Age

b. Sex

c. Strand

2. Level of awareness of the students to the different causes of

diseases according to:

a. Lifestyle factors

b. Environmental factors

c. Infectious risk factors

d. Physiological factors

e. Academic-related factors

3. Level of awareness of the respondents to the negative habits

of students that affect their health.

1.3 SIGNIFICANCE OF THE STUDY

The importance of knowing the level of awareness of the

student towards the different cause of diseases is important

because their awareness reflects to their attitudes in dealing

with the different types of diseases and in mitigating ways just

to prevent them from getting these certain diseases.

Specifically, the findings of this study would be beneficial to

the following:
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Health care Practitioners: They could use the results of this

study to advance the management and awareness of students to the

different medical conditions and its causes, and to improve

health and patient’s care for individuals and society as well.

School administrators: They could use the results of this study

to know the level of awareness of the students that they

supervise about the different factors that causes diseases. It

will serve as a basis for them to develop programs that could

help unaware students to raise their awareness towards the

diseases and its causes.

Teachers: The results of this study will help them determine how

aware and unaware their students are to the different factors

that causes diseases, hence, if most of the students are unaware,

they could make ways in order for them to be aware.

Students: The results of this study will give them knowledge

about the different disease-causing factors that generates

diseases. It will also raise their awareness about their habits

that are also contributors of diseases.

Researchers: It enables them in sharing broader health data while

ensuring and protecting students’ privacy. It also improves their

knowledge and awareness about the different causes of diseases so

they could make ways to distance themselves from these disease-

causing factors.

Future Researchers: This will become a baseline data to those who

would also intend to figure out the level of awareness of

students towards the different causes of diseases, and also the

negative habits of the students that cause them diseases

1.4 SCOPE AND DELIMITATION


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This study focused on the level of awareness of Grade 11

students in Lyceum of Aparri towards the different diseases

causing factors that have the possibility of affecting their

health. In this study, their level of awareness refers to the way

they respond if they are aware or unaware to the different causes

of diseases. This study also includes the different negative

habits of the students that are also contributor of diseases.

This study does not include the different diseases that are faced

by the students; rather it is mainly focused on the different

disease-causing factors. The researchers limited the respondents

to 110, in which the respondents are all Grade 11 students from

the four different strands in Lyceum of Aparri namely Science,

Technology, and Engineering (STEM), Humanities and Social

Sciences (HUMSS), Accounting, Business, Management (ABM), and

Technical-Vocational-Livelihood (TVL) major in Home Economics and

Information Technology. The respondents are given online

questionnaire to obtain the accuracy of data collected for the

study. This study provides information and awareness about the

different causes of diseases.


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1.5 Conceptual Framework

Different
Disease-
causing
Factors

Negative
Infectious Environmental Academic habits
Lifestyle Physiological
Risk Factors -Related of
Factors Factors
Factors Factors students

Data
Collection
and Analysis

Students’
Awareness to
the different
factors that
causes diseases
Archdiocese of Tuguegarao PACUCOA LEVEL IV ACCREDITED PROGRAMS:
LYCEUM OF APARRI Liberal Arts, Business Administration, Secondary Education
3515 Aparri, Cagayan PACUCOA LEVEL III ACCREDITED PROGRAM
High School, Nursing, Criminology, Computer Science
Telephone: 078-888-2075 Telefax: 078-888-2736 lyceumaparri@yahoo.com

1.6 DEFINITION OF TERMS

Adolescence – it is a transition between being a child to being a

teenager.

Awareness - having knowledge or being conscious to a certain

situation or thing.

Lifestyle factors - these are the factors that are usually

associated by how a person behaves which also includes his/her

habits.

Environmental factors - these are the factors that are usually

associated by the external features and the setup or condition of

the environment that a person lives

Infectious risk factors – these are the risk factors that are

associated by certain infectious or pathogenic agents such as

virus, fungus, bacteria, protozoa, or other parasite that are

acquired by a person through internal or external sources.

Physiological factors - these factors are relating to the

physical body of a person.

Academic-related factors - these are the factors that causes

diseases to a person that are indirectly acquired through

academic purposes.
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CHAPTER 2

2.1 Review of Related Literature

2.1.1 Lifestyle Factors Foreign

2.1.1.1 Awareness Alone Not Enough to Address Lifestyle Diseases

Indian kids have reasonable knowledge about lifestyle

diseases and their risk factors, but this knowledge does not

translate into preventive action, a new study has revealed.

For instance, adolescent children know that unhealthy food

is a risk factor for cardiovascular diseases (CVDs), yet they

indulge in eating junk food and unhealthy snacks.

In spite of better awareness, there is a knowledge-practice

gap among teenagers, the study done among school children in

Kolkata has found. Most of these teenagers (who are aware) showed

poor and unhealthy eating lifestyles like more than three major

meals a day, frequent snacking (more than four times in a day)

and consumption of street food. The trend of poor eating habits

was visible more in older students and those belonging to

affluent families as compared to students from low or middle-

class socio-economic status.

The study, published in journal BMC Public Health recently,

was conducted jointly by hospitals in Kolkata along with Mission


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Arogya Health and Information Technology Research Foundation

and the University of California. It was led by Tanmay Mahapatra.

It included over 1,600 ninth grade students in urban Kolkata.

Researchers collected data on knowledge about lifestyle

diseases, physical activity, and eating patterns from these

adolescents. They found that about 20% of the participants

reported a family history of CVDs while a majority had little

information about heart disorders. Boys tended more to be

involved in physical activity (adequate physical activity as one

hour every day) along with those who had better knowledge about

risk factors.

About 82% of the adolescents did not perceive themselves to

be at risk for future CVDs and even those who perceived the risk

showed poor dietary practices. One of the probable explanations

might be that adolescents considered CVDs to be problem of the

aged, and underestimated their own future risks, researchers

said. “Promotion of school-based cardiovascular health programs

might be crucial in dispelling myths and misconceptions with

eventual prevention of early onset atherosclerotic changes in

arterial walls,” the study has suggested.

“Compared to the West, in India, the transition from

predominantly infectious disease to non-communicable diseases has

happened over a rather brief period of time. Solutions require


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strategies such as emphasis on prevention, early

detection, treatment using both conventional and innovative

techniques along with effective implementation of evidence-based

policy,” suggested Amjad Husain, professor of life sciences at

Glocal University. He is not connected with the study.

“Healthy eating habits and lifestyle behaviour inculcated at

adolescent age can prevent a lot of diseases like obesity,

hypertension, early onset of diabetes, cardiovascular diseases,

metabolic syndrome, diseases of spine and joints etc.” says Dr.

Vijay Malhotra, President, Delhi Medical Association. He suggests

that relevant information and knowledge about lifestyle diseases

should be made a part of the curriculum in secondary classes as

stated by Malik (2017).

Knowledge practice gap among the teenagers have showed most

of them are aware but when it comes to intrapersonal experiences

or situations, it came out the opposite result. 82% have resulted

for the adolescents that made themselves complacent to be at risk

for CVDs. One of the main reasons is that they think it might be

only a problem for the aged people. Thus, healthy eating habits

can become a positive behavior for lifestyle in preventing such

diseases.
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2.1.2 Lifestyle Factors Local

2.1.2.1 Low health literacy level alarming, making Filipinos

‘sicker’

The degree to which an individual has the capacity to

obtain, communicate, process, and understand basic health

information and services to make appropriate health decisions.

In the Philippines, it had failed in health literacy which

caused by many Filipinos to fail to comply with what is needed

and must be done about their health even if there are a lot of

medical and health knowledge as stated by Leachon (2014).

Large numbers of health knowledge and any medical matters

are not enough for the people to make their behaviors veracious

to process their actions.

Health business unit director of a pharmacy chain,

illustrated the low health literacy among Filipinos buying

medicines in his company's outlets. Thirty out of 100 of our

customers who buy medicines in our outlets are actually taking

hypertensive medicines. However, of the 30 patients, 12 of which

will stop taking medication on the second month, and only three

will continue their medication in a year’s time. Customers buying

medications always ask questions which must be properly and

appropriately answered by pharmacists. “Otherwise, the unanswered


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questions may lead to a bigger concern, such as self-medication

or total disregard of a potential health risk as stated by Chiong

(2014).

Taking medications without proper consultations may result a

lot of risks and develops misleading proper health care. Poor and

under-informed. Grinding poverty and the accompanying low level

of education among poor Filipinos aggravate the low health

literacy among them, leading further to the dismal health

situation in the Philippines. Citing examples of worrisome health

indicators, the epidemic of non-communicable diseases (NCDs) or

“lifestyle diseases,” initially diagnosed among rich Filipinos,

is now startlingly and rapidly killing even their poor

counterparts. The top [NCD] killers are related to lifestyle:

smoking, unhealthy diet, and lack of exercise. The poorer you

are, the more you are affected by lifestyle diseases, with three

out of five Filipinos dying daily because of lifestyle diseases.

Heart attacks, cancers, chronic obstructive pulmonary disorder,

and diabetes are among the top NDC killers. The shortage of

medical doctors and other health professionals in rural areas,

coupled with the lack of health infrastructure in the

countryside, intensify the impact of this low health literacy.

The problem of migration of doctors to urban areas, leading to

shortage of doctors in certain areas of the country, produces

inequity as stated by Leachon (2014.


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2.1.2.2 Cure is more expensive than prevention

It is also decried the “curative” rather than “preventive”

approach in managing people's health, and urged the introduction

of health literacy awareness among Filipinos at the earliest age

appropriate.

Health care providers must educate Filipinos about health

literacy at a very, very early age. Even as early as their

elementary school education, if possible. People eat unhealthy

food because they are cheap. But in the long run, these eating

habits become more expensive. These cheap, unhealthy foods cause

NCDs. “If you are poor, you have no access to disease prevention

and treatment. If you are poor, you have higher probability of

dying from NCDs. If you are poor, you have higher mortality rate

but you also have limited reserves. Health expenses drive poor

Filipinos to deeper poverty,” Indicated by Leachon (2014).

Early stage of knowledge about health is a must for the

health care providers in the Philippines. The more people eat

cheap foods, the higher it results more expensive because of re-

occurrence of bad habits. Cheap treatments must be prioritized

for prevention of chaotic health development.


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2.1.2.3 US Numbers

The Philippines is not the only country having to deal with

the problems caused by low health literacy. In the US, for

example, the National Assessment of Adult Literacy released by

the US Department of Education in 2006 revealed that only 12

percent of American consumers have proficient health literacy

skills, suggesting that nearly nine out of 10 adults may lack

many of the skills necessary to sufficiently manage their health.

Low health literacy can affect a person’s ability to locate

health care providers and services, fill out health forms, share

personal health information with providers, manage chronic

diseases, and engage in self-care. About one-third of US adults

have trouble reading and acting on health-related information and

that even those with higher health literacy skills want health

information that is understandable, meaningful to them, and easy

to use. “Limited health literacy occurs when people cannot find

and use the health information and services they need. Nearly 9

out of 10 adults have difficulty using the everyday health

information that is routinely available in healthcare facilities,

retail outlets, media, and communities,” “Without clear

information and an understanding of the information's importance,

people are more likely to skip necessary medical tests, end up in

the emergency room more often, and have a harder time managing
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chronic diseases like diabetes or high blood pressure,” as stated

by CDC (2014).

Philippines is not only the country to experience such

problem about low health literacy. US also experience such

problem, in which it is difficult for them to locate health

services and other health information with providers. Some of

them have difficulty with grasping about health-related

information. Vague information may lead people to skip

appropriate and recommendable medical tests.

2.1.3 Infectious Diseases Factors Foreign

The intervention program, namely, health education, was a

positive factor that affected scores of infectious disease

knowledge and prevention behavior among primary, junior, and high

school students in Gansu, China, further affirming the value of

health education. On the one hand, students in schools are mainly

engaged in learning basic knowledge and applying this knowledge

to examinations, these students lack the initiative and

enthusiasm for learning specialized infectious disease courses.

On the other hand, a majority of primary, junior, and senior high

school students did not take a detailed course on infectious

diseases, resulting in their lack of knowledge in this field.

Relevant studies showed that implementation of health education

for school students was conducive for students to consciously


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adopt healthy behaviors and lifestyle, eliminating or mitigating

risk factors that affect spread of infectious diseases,

preventing infectious diseases, and promoting health and

improving quality of life. Therefore, we believe in the

significance of conducting health education on infectious

diseases among primary, junior, and high school students to

further improve their knowledge on prevention of infectious

diseases and their overall health quality.

In terms of knowledge and behavior on major infectious

diseases, both intervention and control groups scored the lowest

on item of infectious disease knowledge and items and of

infectious disease behavior. These items comprised topics that

students mainly lacked awareness of. Results were similar to

those of research by Tuohetamu et al. on influenza awareness of

students. Similarly, relatively low accuracies of knowledge and

behavior items toward infectious diseases were noted in the

intervention group and control group. These results suggest that,

with regard to the low accuracy items, primary, junior, and

senior high school students possess insufficient knowledge of

preventive knowledge and behaviors on infectious diseases. This

observation should also concern researchers and educators.

Similarly, guidance and education on health behavior should be

given to students to improve their knowledge and behavior in

preventing infectious diseases.


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Comparison of student scores on knowledge of infectious

diseases showed statistical significance in the aspect of

different home addresses of students; urban students scored

higher than rural students. Therefore, home address is an

important factor that influenced knowledge of student

participants. In general, Chinese urban households attained

higher economic, domestic, and parental education levels than

rural households, and the former featured more educational

advantages than the latter. High levels of economic and

educational status translate to high levels of health knowledge.

In the more favorable urban families, students showed more

opportunities of receiving knowledge on infectious diseases,

resulting in their relatively high knowledge scores on infectious

diseases. This observation is similar to research results of Chen

et al., who analyzed knowledge, behavior, and intervention needs

of primary school students on infectious diseases.

Knowledge scores between the two different counties were

also statistically different. In the sample area, scores of

primary, junior, and senior high school students in Qinzhou were

higher than those in Wushan; and results are similar to those of

previous research by Hu et al. on health literacy of Chinese high

school students. Therefore, educators should emphatically pay

attention to education of counties with low levels of knowledge

on infectious diseases. Simultaneously, higher-scoring areas


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should share their health education experiences with schools in

lower-scoring areas to promote common improvement of knowledge on

infectious disease within provincial or national areas as stated

by Wang et. al. (2018).

Insufficient knowledge leads to low accuracy rate on health

education. This should concern the researchers and other

healthcare providers which may result to the increase of possible

infectious diseases. Priority is a must especially to the

countries which have low levels of knowledge with such disease.


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2.1.4 Environmental Factors Foreign

2.1.4.1 Environmental Risks Perception – A Study of the awareness

of families to threats in areas with increased health disorders

in children

Children are at greater risk than adults to experience

adverse effects from environmental agents. Significant

neurological damage to children can occur even at very low levels

of exposure. Reliable protection of children living in areas with

high environmental hazards is not possible without their

parent’s’ understanding of where, how and why children’s

exposures occur. The most effective way to prevent children’s

exposure is to teach the community to identify environmental

threats and educate them on how to their protect children. The

appropriate policies and programs should be developed and

implemented as this seems to be the most effective and cheapest

way to prevent children’s exposure to environmental risks as

stated by Dziubanek et. al. (2013).

Implementation of environmental threats and education will

help the students to increase their protection especially to

communities who have high risk of hazards.

2.1.5 Physiological Factors Foreign

2.1.5.1 Common Psychological Factors in Chronic Diseases


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The construct of “chronic physical diseases” (CPDs)

encompasses a number of heterogeneous conditions that have

persisting lifelong effects on the quality of life (QoL) and

subjective well-being (Sprangers et al., 2000). According to

epidemiological studies, CPDs are constantly increasing, not only

in Western countries but also in developing/emerging countries,

with certain prevalent differences regarding CPD type (Vos et

al., 2016), raising questions on the multifactorial genesis of

this phenomenon. The role of psychiatric disorders is, for

example, well-known as comorbid conditions able to affect the

course of CPD with a number of sequelae and complications (Daré

et al., 2019).

The most common CPDs (namely, cardiovascular disease, diabetes

mellitus, neoplastic diseases, asthma, arthritis, and

osteoporosis) are often complicated by psychiatric symptoms or

emotional/psychological subjective suffering (Martino G. et al.,

2019; Rosa et al., 2019), a datum that underlines the close

correlation that exists between such conditions. However, the

relationships and the mutual influences between CPD and

psychopathological manifestations are far from established

(Marchini et al., 2018; Miniati et al., 2018; Martino G. et al.,

2019).

Findings on psychological/psychopathological dimensions in

patients with CPD, both from a cross-sectional and from a


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lifetime perspective, are available in the literature, with an

emphasis on their impact on cognitive functioning, emotional

processing, exposition to stressful events (SLEs) and

adversities, medical and psychological outcomes, and combined

interventions and therapies (Bernard et al., 2018; McGilton et

al., 2018; Shao et al., 2019). A number of studies have, for

instance, already explored the impact of signs and symptoms

belonging to the realm of psychopathological disorders on the

most common CPDs, with a measure of the subjective perception of

well-being and QoL (Megari, 2013). More specifically,

alexithymia, anxiety, depression, psychological distress, sleep

quality, and emotional dysregulations have been systematically

assessed in patients with fibromyalgia, Type 2 diabetes,

psoriasis, and osteoporosis (Palagini et al., 2016; Catalano et

al., 2018; Martino et al., 2018a,b; Cristina et al., 2019; Kelly

et al., 2019; Marchi et al., 2019; Martino M. L. et al.,

2019; Settineri et al., 2019a,b). This datum represents the

increasing tendency of the scientific community to take an

interest in the aforementioned connection between the

psychological and physical spheres, hypothesizing a positive

correlation between the two, where a higher psychological and QoL

malaise correspond to the increasing severity of the pathology.

In nearly all of the abovementioned conditions, cognitive

functioning and performances were impaired, as enhanced by


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studies with cognitive tasks, again raising questions as to the

different weight and role of metabolic dysregulations vs.

comorbid anxiety or depressive disorders in determining the

severity of cognitive dysfunctions (Guicciardi et al., 2019). For

example, emotional processing and depression has been found to

enhance “pain catastrophization,” which could be described as the

cognitive attitude of interpreting the experience of pain in an

excessively negative manner, during upper endoscopy in young,

especially female, patients, when exposed for the first time to

diagnostic procedures and pain therapies (Sullivan et al.,

2001; Lauriola et al., 2019). A number of studies also highlight

the reciprocal influences between psychological and medical

conditions in affecting cognitive performances and emotional

reactions among children and young adults, with

relevant sequelae in adulthood and in the elderly, while other

studies have opened up debate on the interaction of age, gender,

and medical conditions on mental status (see the association

between early childhood SLEs, depression, cognitive functioning,

and lipids' metabolism alterations; Stewart et al.,

2000; Péterfalvi et al., 2019). Other studies demonstrate how an

early diagnosis of a neuropsychiatric condition (such as ADHD)

may change the electrophysiological characteristics and the

overall subjective neuropsychological profile during adulthood

(Angela et al., 2018; Klein et al., 2019), as possibly determined


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by the occurrence of manic symptoms and PTSD in young adults

(Dell'Osso et al., 2014) or the emotional suppression or oneiric

perturbation in subjects affected by psychosomatic illnesses

(Settineri et al., 2019a,b).

Overall, these studies demonstrate the importance of a

multidisciplinary approach in treating patients affected by CPD

and both psychological and psychopathological disorders. Both

psychological and physical interventions in patients with CPD

could ameliorate prognosis, considering the described

relationships between psychological factors and CPD, as

identified by studies on the positive impact of a healthy

psychological functioning on CPD (Schiavon et al., 2017; Gentili

et al., 2019). Psycho-educational interventions, mindfulness-

based cognitive therapy, non-invasive brain stimulation

techniques, peer-to-peer supports, and a health-based approach

have been all tested with promising results in patients with CPD

(Castelnuovo et al., 2015; De Jong et al., 2016; Naro et al.,

2016; Callus and Pravettoni, 2018; Conversano et al., 2019).

In conclusion, it could be inferred that the bidirectional

association between CPD and psychopathological factors might lead

to an exacerbation of both conditions, with mechanisms that are

only partially known and described. However, a relevant corpus of

knowledge supports the need for an integrated approach (physical,

psychological, and psychopathological) that takes into account


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the subjective experience of the single patient from a lifetime

perspective. As a consequence, it is necessary to consider the

corollary of symptoms that the patient who suffers from a chronic

disorder manifests as a unitary corpus, where it is possible to

intervene both with medical and psychological science to improve

QoL and therefore physical symptoms. In the history of the

patient's illness, the weight of psychological variables plays a

fundamental and non-negligible role when the doctor's interest is

that of treating the patient from a long-term perspective.

The development of therapeutic interventions able to fuse

different perspectives into a tailor-made interdisciplinary

management approach in a single patient and the development of a

quality body of research on the topic are future challenges in

order to improve QoL and the subjective well-being of patients

with CPD and psychopathological signs and symptoms as stated by

Conversano (2019).

2.1.6 Academic Related Factors Foreign

2.1.6.1 The relationship between student health and academic

performance: Implications for school psychologists

Children who are unhealthy are at higher risk for school

problems than students who are free from medical problems.

Students with poor health have a higher probability of school

failure, grade retention, and dropout. The relationship between


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student health and academic success is complex. Common manageable

factors of student health are nutrition, maintaining healthy

weight, and physical fitness. Through a comprehensive literature

review the relationships among school achievement and nutrition,

maintaining healthy weight, and physical fitness are examined.

Furthermore, the efficacy of educational programs to improve

nutrition, maintain healthy weight, and increase physical fitness

is evaluated. The complexity of the relationship among variables

is presented and areas for future research and practice for

school psychologists are described. The relationship between

student health and academic competence is increasing in

importance as falling levels of physical fitness and rising rates

of obesity have been observed in school-aged children across

cultures, economic development zones, ethnic groups, and nations.

Moreover, there are a host of evidence-based interventions to

improve nutrition and increase physical activity for all school-

aged children, for those at risk of developing obesity, and those

who currently meet the criteria for obesity. The evidence is

strong that there is a positive proof of concept for

interventions to improve student health for school-aged children.

The next phase is to increase implementation science research to

improve the mechanisms by which these promising programs are

applied in schools and other settings.


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There is an assumption that improvement in nutrition and

physical fitness will have a direct and positive influence on

academic performance. Yet, the relationship between physical

fitness and academic performance is a complex one that has

multiple, alternative explanations. Interventions intended to

build academic resilience by focusing on preventing poor student

health and building coping skills for addressing medical concerns

need to consider the potential mediating roles that culture,

stigma, gender, socioeconomic status, and other factors play.

Improving academic competence and building resilience is an

extraordinarily complex under-taking for the field of school

psychology; developing effective techniques for enhancing student

health is a promising and necessary step for improving overall

health and school performance indicated by Shaw et. al. (2015).

2.1.7 Unhealthy habits of students that causes diseases foreign

2.1.7.1 Student lifestyle: how our bad habits affect our health

Typically, university students are known to live an

unhealthy lifestyle. Binge drinking, a lack of sleep and a poor

diet are all factors which contribute to this. Students are

notorious for constantly going out, but this causes many students

to become consistently hungover and fatigued. This ultimately

leads to illness and students being unable to attend lectures due

to sleep deprivation. Students often see energy drinks as a quick


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way to cure tiredness, however, these are thought to have a

negative effect on the body as they are high in sugar and have

been linked to liver damage, high blood pressure and increased

heart rate.

Meanwhile, a diet lacking in nutrition and essential

elements can also take its toll on the health of a student. Ready

meals, fast food and frozen food are examples of the type of

sustenance a typical student may frequently consume. Initially,

this type of food may seem like the best option, as it’s easy and

quick to prepare, however, in the long run it’s not benefitting

students whatsoever; it often contains lots of salt, saturated

fat and lacks nutritional value. Fresh fruit and vegetables,

protein, carbohydrates and essential fats are all vital

components in a healthy diet. Although many students may find

this difficult to incorporate into their lifestyle, it is

important as the different food groups provide essential vitamins

and minerals, some of which can boost the immune system and

prevent fatigue. Therefore, a diet lacking in variety and

nutritional value could eventually damage the health of many

students, which is not ideal considering their busy lifestyles.

Nevertheless, a poor diet and sleep deprivation is easily

something which can be gradually altered by an individual. It is

other factors such as alcohol and smoking which can cause serious
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and irreversible damage. Most students go on multiple nights out

every week, as it provides relief from the stress of working hard

and allows students to make the most of university life. However,

many individuals consume a vast amount of alcohol on each night

out, which not only increases the risk of future health problems

such as liver disease, it can also have an impact on an

individual’s actions at the time. According to ‘Drinkaware’,

“Accidents and falls are common because being drunk affects your

balance, co-ordination… and memory”, whilst “Overdosing on

alcohol” can stop your heart, breathing, or “you could choke on

your vomit”. Therefore, it’s important that students realize the

dangers of binge drinking. Although it would be unrealistic to

expect students to stop drinking completely, they should still be

able to enjoy themselves by drinking in moderation rather than

binging.

In relation to this, smoking is another damaging habit which

effects students. ‘Social smoking’ has become particularly common

amongst students, who only smoke when they’re on a night out or

socializing. However, only smoking occasionally and ‘socially’

doesn’t make you immune to the risks of smoking. Tobacco use

claims up to six million lives per year through lung diseases,

heart disease and cancer and each cigarette increases the risk of

these diseases. Smoking is one of the worst killers in the UK,

therefore it is vital that students (the future of our society)


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stop smoking, even if they do only do it ‘socially’. This is a

realistic prospect as many of the world’s governments are behind

a tobacco ban and are beginning to oppose the multinational

tobacco companies standing in the way of global progress.

Furthermore, India is preparing to host a key global anti-tobacco

conference of the parties to the World Health Organization

framework convention on tobacco control. Therefore, it seems

likely that smoking is something not only the UK, but the world

will eventually combat as stated by Griffin (2016).

The majority case of students who have bad habits includes

poor diet and sleep deprivation. Poor habits with unhealthy

lifestyle; going out constantly, often eating in fast foods, and

lacking of nutritional value which involves the intakes of

vitamins to boost immune systems. On the other hand, smoking and

drinking alcohol is another damaging habit.

2.1.7.2 College students eating habits and knowledge of

nutritional requirements

Inadequate nutrition affects students’ health and academic

success. Students may have proficient knowledge regarding

nutritional requirements; however, the transition to college life

gives them more freedom to choose the type and the amount of food

they eat. Most college campuses have dining facilities that


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provide a variety of food options, which can lead to establishing

either good or bad eating behaviors.

2.1.7.3 Nutritional requirements

It is crucial to meet daily nutritional requirements for

one’s body to function properly and to maintain one’s health to

the optimal level. Most nutritional values such as protein,

energy, carbohydrates, fats and most minerals can be obtained by

food sources. However, some individuals take dietary supplements

on a daily basis to ensure their nutrition level. The current

college-aged group should have had education on nutrition back in

elementary school via the Food Pyramid. Also, since 2011, people

have had access to MyPlate, which is a visual representation of

nutrition requirements. Each nutrient plays an important role in

establishing health, metabolism, and proper function of the body.

2.1.7.4 College students’ knowledge

It is inevitable that college students face a new

environment for meal preparation, planning, and eating as they

transition to their college life. Even though many college-aged

students are aware of the importance of meeting nutritional

values, their knowledge and attitude might hinder them from

changing their behavior. Many other factors come in to play in

their decision-making, however, the college students’ knowledge


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on nutrition does not always lead to healthy food choices.

Stockton and Baker discovered college students do understand that

consuming fast food can lead to disease; however, their knowledge

was not a factor that influenced their food choices.

Interestingly, Stockton and Baker found that college

students did not think the harm from fast food was related to

calories but rather harmful chemicals and additives. The main

concern the students had was not the number of calories they were

taking, but the additives to their food. Also, the male college

students consumed more fast food than female college students.

Students thought that hamburgers were not harmful to their

health.

2.1.7.5 Eating habits

Various poor eating habits have been noted among college

groups in many recent studies. Brown et al. conducted an

experiment in which they implemented interventions on vending

machine sales on a university campus. They stated that many

college students tended to select food according to convenience,

taste, time, and price rather than nutritional values. Many

college students tended to choose quick and tasty options, which

were usually available through vending machines.


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In a study on correlation between perceived parenting style

and the eating practices of college freshmen, Barneset al.

surveyed 264 college freshmen between the ages of 18 and 20

years. Through this survey, they found little evidence of the

effect of parenting style on eating habits in a college group.

About 44% reported that they had the same eating practice as they

did before come to college. The researchers concluded that

parenting style did not affect the eating habits of college

students as much as it does in the eating habit of children and

youth.

2.1.7.6 Weight management

In a study to determine weight management knowledge in

firstyear college students, Das and Evens surveyed 45 first-year

students who were recruited using a cross-sectional method. They

found that the reasons for weight gain among first-year college

students were the changes in the social and physical

environments, such as dietary intake including alcohol use,

physical activity, stress, and sleep.

2.1.7.7 Challenges

Das and Evans discovered that men and women reported

different types of barriers for maintaining health. Men’s

perceived barriers were limited access to healthier foods and gym


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supplies, not enough time for physical activity, large work

overload, and lack of support from family and friends. On the

other hand, women reported lack of time to exercise or eat

healthy, inability to manage time, stress from different

environments, and failure to prioritize weight management as

their perceived barriers.

2.1.7.8 Health promotion and healthy behaviors

Healthy behaviors, such as physical activity, are often

compromised among college students. Miller et al. conducted a

survey on the effectiveness of a health promotion smartphone

application for college students. The researchers noted that many

undergraduate students had less than optimal health nor

participated in healthy behaviors on a regular basis. They

discovered that college students believed the application was

beneficial and helpful in that it promoted healthy behaviors and

raised awareness.

Many colleges in the United States provide nutrition-related

courses for their students. Lockwood and Wohl studied the

effectiveness of a lifetime wellness course on changing students’

global self-efficacy, physical self-efficacy, and wellness

behavior. The participants reported that the 15-week course had a

significant impact on their behavior changes. More physical


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activity and exercise were initiated. Also, the students’ food

choices were more nutritious and healthier after the course.

Boucher et al. investigated an intervention to promote the

consumption of fruits and vegetables among young adults in junior

college. Consuming fruits and vegetables are one of the important

healthy behaviors to achieve one’s optimal physical function. The

researchers found that the intervention increased the number of

college students eating at least five servings of fruits and

vegetables. They emphasized the importance of developing

interventions tailored to college students to promote healthy

behaviors.

Similar results were shown in another recent study. Texting

has become one of the common communication tools in college-aged

population. Brown et al. used text messaging in their study to

provide nutrition education and inform better food choices in

college students. They found out that college students had better

perception of nutrition and increased their fruit and vegetable

consumption. Furthermore, text messaging appeared to be an

effective education tool to enhance nutrition related knowledge

and encourage healthy behaviors in college students.

In order for them to function well, students believe that

nutritional basis are better ways to keep their health on track.

But the main problem of only getting aware only is that knowledge
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on nutrition was not a factor that influenced their food choices.

It is only a process on how they think and response, but not in

actions. Another is that lack of time to exercise and to eat

healthy. Lacking of management to reach appropriate weight. The

most important thing to remember and to prioritize is that,

healthy behavior beyond all the possibilities to have disease.

2.1.8 Unhealthy habits of students that causes diseases local

MANILA, Philippines – The Philippines is still one of the

unhealthiest countries in Asia, lagging behind India, Malaysia,

Thailand, Vietnam and Sri Lanka.

Currently, 30 percent of Filipino parents admit their

children don’t get enough exercise and 22 percent said their

children do not get enough sleep. Too much time spent watching

TV, playing video games or being online are the main culprits.

Unless parents and schools promote exercise and restrict screen

time, there will be challenges to the younger generation’s

health. There are very high levels of concerns about many health

conditions, all much higher than the regional averages. The main

health concerns are heart disease, having a stroke, diabetes,

respiratory illnesses, being bedridden/wheelchair bound and

cancer. “But despite their many health concerns, only 50 percent

had a medical checkup in the past year, down in fact from

previous years (58 percent in 2011 and 54 percent in 2013).


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Employers should help their employees get health checkups,

including giving them sufficient time off to do so,” as stated by

the AIA surveyor (2016). – Reported by the Philippine Star

(2016).

Too much time spending in things that involves negative

behaviors are at high risk of having such diseases. Restriction

of screen time and promotion of exercise for the students are a

must in order to prevent the challenges in the future.

2.1.8.1 Filipinos have worst health habits in Asia, says study

MANILA, Philippines—Filipinos have among the worst health

habits in Asia, according to a new research from Sun Life

Financial Asia covering eight major markets in Asia Pacific.

The study showed that about half of Filipinos sleep less

than six hours a day – the highest in the region – with 45

percent admitting to unhealthy eating habits, also the highest in

the region.

Over 60 percent of Filipinos also said they have not been

exercising regularly, exceeding the regional average of 56

percent, and almost at the same level as Hong Kong, Thailand and

Malaysia.

The Sun Life Financial Asia Health Index, a regional report

that covered the Philippines, China, Hong Kong, Indonesia,

Malaysia, Vietnam, Singapore and Thailand, likewise showed that


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Filipinos had the highest levels of family history of chronic

illness (19 percent versus the average of 13 percent).

They also scored highest in terms of largely preventable

health conditions experienced by family members, such as diabetes

(47 percent versus the region’s average of 32 percent) and heart

disease (43 percent compared to 23 percent for the region).

But Filipinos also showed the highest motivation to attain

and maintain a healthy lifestyle with a score of 86.8 on the Asia

Health Index, which measures attitudes, perceptions and behavior

relating to health, lifestyle, priorities, healthcare access and

personal finances, outpacing the region’s average of 80.1.

Sun Life Financial Philippines President Riza Mantaring said

in a briefing on Thursday there has been a “disconnect” between

what Filipinos wanted to do about their health – like exercise

more and eat a more balanced diet – and what they have actually

been doing.

“While people want to make changes in areas of their lives

that are largely within their control, such as exercise,

nutrition and stress management – that desire hasn’t yet been

successfully translated into action that leads to sustained

behavior change,” as stated by Mantaring (2014).

Perhaps one reason behind the wide gap between knowledge and

action is that Filipinos are the most positive about their


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physical health (77 percent versus 62 percent for the region) and

mental health (81 percent versus 64 percent).

They also outperformed the region when it came to

relationship with family, level of happiness and level of energy.

Hong Kong and Singapore, on the other hand, were the least

positive about their physical, mental and emotion health.

Singaporeans and Hong Kong citizens were also the most

dissatisfied about their level of energy, according to the

inaugural study of Sun Life.

The Sun Life Asia Health Index was based on the findings of

a survey conducted between Aug. 21 and Sept. 11, 2014 among 5,000

middle-income Asians from the Philippines, Hong Kong, Malaysia,

Indonesia, Vietnam, China, Singapore and Thailand, aged 25 and

55.

The sample population was questioned on their attitudes

toward healthy and active living, health concerns for the future

and expectations on access to vital healthcare.

The survey findings for the region revealed the emergence of

Asia’s so-called “Generation O” – a demographic that has been

“overworked, overweight and generally overwhelmed.” As stated by

Mantaring (2014).

Filipinos said their main barriers to living a healthy and

active lifestyle were lack of health-related activities that


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interested them, and dearth of good sports and recreational

facilities.

For the region, the main reasons cited for failure to lead a

healthier lifestyle were lack of time due to work, lack of

motivation and distractions, such as watching TV and surfing the

Internet.

Being overweight and obese was also cited as the main

personal health issue hounding Asians. Obesity levels in the

Philippines, however, are still below the region’s average, and

well behind the numbers in Thailand, Malaysia and Hong Kong.

The Sun Life Asia study also indicated that while Filipinos

were the most optimistic in the region, they were also the most

concerned about the cost of health care upon their retirement,

followed by Singapore, Malaysia and Indonesia.

This is why Sun Life in the Philippines plans to roll out a

new line of products that will help cover health care costs.

The insurance company would invest in programs that would

encourage Filipinos to turn their plans to lead a healthier

lifestyle into action as stated by Mantaring (2014).

“As part of our call to the ‘Generation O’ of the

Philippines to convert awareness to action through better,

healthier choices, we at Sun Life continue to explore ways to

raise awareness about wellness and health-enhancing behavior


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toward improved physical and financial well-being,” as stated by

Mantaring (2014). – as reported by Dumalao (2014).

Filipino’s habits showed from the studies that they are

experiencing sleep deprivation. Family members also experience

diabetes and heart diseases. On the other hand, Filipinos showed

the highest motivation to maintain a healthy lifestyle.

Filipino’s majority of hindrance to a healthy lifestyle is that

lack of health-related activities. Other countries are also not

satisfied with their level of energy. The Philippines should

increase their awareness of appropriate lifestyle to improve

life.

CHAPTER 3

3.1 Research Methodology

This study discussed the manner which this study was

conducted. This included the research design, local of the study,

sampling techniques used, instrumentation and validation,

collection of data and statistical treatment.

3.2 Research Design

This study used the descriptive survey method to identify

the demographic characteristics of the respondents along age, sex

and strand including in determining the level of awareness of

students towards the different causes of diseases. This study is


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supplemented with structured interview in which the conduct of

questioning follows a well-defined content. Checklist-type

questionnaire in likert scale was given to the respondents;

hence, the design was appropriate for this study.

3.3 Locale of the study

This study is conducted among the Grade 11 Senior High

School students in the Lyceum of Aparri in the year 2019-2020.

3.4 Respondents of the study

The respondents of the study involve the 46 STEM 11, 16 in

the ABM 11, 13 in the TVL 11, and 35 in the HUMMS 11.

3.5 Research Instrument

This study used questionnaire as the main instrument to

obtain information from the respondents. Secondary data were used

because it makes use of previously-published information for

analysis lie archives and articles in the World Wide Web.

3.6 Data gathering procedure

Before proceeding for the questionnaires that will be given

to the students, the researchers have given a letter to the

respective advisers and the principal as permission in collecting

data. After the approval of the different teachers from the

different strands, the researchers have discussed the

instructions little by little and gently. Hence, the


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questionnaires were given and returned successfully. Due to the

pandemic, the questionnaires are sent online one by one to the

students in the month of April 2020. Hence, the questionnaires

were given and returned successfully.

3.7 Statistical Treatment

The researchers have used the following statistical tools to

analyze the data gathered in the survey questionnaire.

1. Percentage. This is to get the proportion of the whole.

Formula: Percentage (%) = F/N X 100

Where: F – stands for the frequency of the responses

N – Number of respondents

2. Weighted mean. This is used to arrive at a verbal

interpretation of each item in the provided checklists.

fx
Formula: WM= ∑N

Where: WM – weighted mean

∑ fx - Sum of the products of the frequency with weights

N – Sample size
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The interpretation of means is based on this table:

Scale/Range

1 .00 - 1.80 Not Aware at All

1.81 - 2.60 Slightly Aware

2.61 - 3.40 Somewhat Aware

3.41 - 4.20 Moderately Aware

4.21 - 5.00 Extremely Aware

Determining the Range of Scales:

Formula: (highest scale-lowest scale)/highest scale

Range=(5-1)/5
Highest scale=5
=4/5
Lowest scale=1 Range=0.80

3. Weighted arithmetic mean. This is used to get the general

average of the weighted means.

∑ fx
Formula: x=
∑f

Where: x- arithmetic mean

f- frequency

x- variable

∑ f −¿ sum of frequencies
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CHAPTER 4

4.1 PRESENTATION, ANALYSIS AND INTERPRETATION OF DATA

This chapter presents the analysis and interpretation of

data gathered based on the questions posited in the study. To

make this chapter more scientific, the researcher followed the

sequence of the questionnaire used in this study. The data were

gathered from the respondents of Grade 11 students in Lyceum of

Aparri in the school year 2019-2020.

Part I - Demographic profile of the respondents

Part II - Level of awareness of the Grade 11 students

towards the different factors that cause diseases

Part III - Level of awareness of the Grade 11 students

towards the different negative habits of students that

affects their health


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4.1.1 PART I- SOCIO-DEMOGRAPHIC PROFILE OF THE RESPONDENTS

Table 1

Frequency- Percentage Distribution of the Respondents According

to Age

AGE Frequency Percentage

15 0 0

16 51 46%

17 46 42%

18 & Above 13 12%

TOTAL 110 100%

AGE

12%

15
16
46% 17
18 & Above

42%

Figure 1

Frequency - Percentage Distribution of the Respondents According

to Age

The figure 1 shows the distribution of Grade 11 students of

Lyceum of Aparri classified according to their age. The Grade 11

students’ ages ranged from 16-18 years old, with the 16 years old
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as the majority at 51 in total of 46%, indicating that most of

the Grade 11-STEM students are aged 16 years old. It is followed

by 46 or 42% of the total population which belongs to 17 years

old, and lastly, 13 or 12% of the total population also belongs

to 18 years old. It can be interpreted that most of the Grade 11

students has followed the Philippine K-12 education standards

according to age requirement where Grade 11 students are required

to be 16 years old while Grade 12 students are required to be 17

years old.

Table 2

Frequency - Percentage Distribution of the Respondents According


to Sex
SEX Frequency Percentage
Male 59 54%

Female 51 46%

TOTAL 110 100%

SEX

MALE
FEMALE
46%
54%

Figure 2
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Frequency - Percentage Distribution of the Respondents According

to Sex

The figure 2 shows the distribution of Grade 11 students of

Lyceum of Aparri classified according to their sex. The results

above show that majority of the population of the Grade 11

students are 54% or 59 male and 46% or 51 females. This negates

the data from the Philippine Statistics Office where the number

of enrolees of Grade 11 is mostly dominated by female compared to

male.

Table 3

Frequency - Percentage Distribution of the Respondents According


to Strand
STRAND Frequency Percentage
STEM 46 42%

ABM 16 15%

HUMSS 35 32%

TVL 13 12%

TOTAL 110 100%

STRAND
12%
STEM
ABM
42% HUMSS
32%
TVL

15%

Figure 3
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Frequency - Percentage Distribution of the Respondents According

to Strand

The figure 3 shows the distribution of Grade 11 students of

Lyceum of Aparri classified according to their strand. From all

the strands, there are 46(42%) STEM students, 35(32%) HUMSS

students, 16(14%) ABM students, 13(12%) TVL students and which

makes the total of 110 students. It is showed from the picture

that the biggest population among the other strand are the STEM

students. The figure also shows that most of the students are

enrolled in the academic track compared to technical-vocational-

livelihood track.

4.1.2 PART II- LEVEL OF AWARENESS OF THE GRADE 11 STUDENTS

TOWARDS THE DIFFERENT FACTORS THAT CAUSE DISEASES

Legend:

Scale/Range Verbal Interpretation

1.00 - 1.80 Not Aware at All

1.81 - 2.60 Slightly Aware

2.61 - 3.40 Somewhat Aware

3.41 - 4.20 Moderately Aware

4.21 - 5.00 Extremely Aware


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Table 4
Level of awareness of the respondents according to lifestyle

factors that cause diseases

Lifestyle Factors

Verbal
Weighte
Interpretatio
d Mean
Questions 5 4 3 2 1 n

Having a poor hygiene will

make you prone to 6 3 1 Extremely

illnesses 1 0 4 3 2 4.32 Aware

Overeating salty foods

increases the risk of

one’s person to heart


4 4 1 Extremely
disease and stroke
8 1 9 1 1 4.22 Aware

Overeating sugary foods is

linked to several

metabolic abnormalities

and adverse health

conditions including

diabetes and
4 4 1 Moderately
cardiovascular diseases
4 5 4 5 2 4.13 Aware

Overeating fatty foods 5 4 1 2 0 4.32 Extremely

affects multiple 1 5 2 Aware

cardiovascular risk
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factors

Smoking a cigarette causes 6 3 1 Extremely

respiratory illnesses 6 1 1 2 0 4.46 Aware

Smoking e-cigarette or

vape causes respiratory


4 3 1 Moderately
illnesses
6 9 3 10 2 4.06 Aware

Drinking too much alcohol

can lead to development of

chronic diseases and

serious problems including

high blood pressure, heart

disease, stroke, liver

disease, and digestive 6 3 1 Extremely

problems 6 2 2 0 0 4.49 Aware

Poor diet is associated

with increased risk of

cardiovascular diseases 3 3 3 Moderately

and some cancers 3 5 0 9 3 3.78 Aware

Lack of exercise can

develop cardiovascular 3 4 1 Moderately

diseases 6 8 8 8 0 4.02 Aware


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Too much exercise can lead

to hormonal imbalance that


2 3 4 Moderately
drives a person to overeat
4 0 0 11 5 3.52 Aware

Inadequate relief of

chronic stress can cause

mental health problems,

cardiovascular diseases,

obesity, gastrointestinal

problems, and other


3 4 2 Moderately
diseases
4 4 0 8 4 3.87 Aware

Unprotected sex can cause

HIV and other sexually


6 3 Extremely
transmitted diseases
9 2 9 0 0 4.55 Aware

Not having certain

vaccinations will

eradicate infectious

diseases with no extra 3 4 1 Moderately

human reservoir 7 9 8 5 1 4.05 Aware

Spending too much time in

the sun without proper

protection can damage skin

and increases the risk of


5 3 2 Extremely
skin cancers
4 4 0 2 0 4.27 Aware
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Spending too much time

playing or using gadgets

can cause physical and

mental damage, overweight,

vision problems, and 5 3 1 Moderately

develop seizure 5 0 6 9 0 4.19 Aware

Use of drugs can weaken

immune system and

increases the risk of


6 2 1 Extremely
illness and infection
5 7 2 6 0 4.37 Aware

Low consumption of fiber

can cause sudden increase

in blood sugar and

increase the risk of


3 4 2 Moderately
developing type 2 diabetes
0 7 2 7 4 3.84 Aware

Insufficient nutrient

intake makes a person

prone to diseases and


5 2 1 Extremely
illnesses
9 9 9 3 0 4.31 Aware

Weighte

d Moderately

Average 4.15 Aware


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The table indicates the level of awareness of grade 11

students in Lyceum of Aparri to the lifestyle factors that can

cause diseases and can affect one’s health. The weighted average

of 4.15 with a verbal interpretation of moderately aware reveals

that the grade 11 students have idea of how lifestyle factors can

cause diseases. They were extremely aware that unprotected sex

can cause HIV and other sexually transmitted disease with a

weighted mean of 4.55, drinking too much alcohol can lead to

development of chronic diseases and serious problems including

high blood pressure, heart disease, stroke, liver disease, and

digestive problems with a weighted mean of 4.49, smoking a

cigarette causes respiratory illness with a weighted mean of

4.46, use of drugs can weaken immune system and increases the

risk of illness and infections with a weighted mean of 4.37,

having poor hygiene will make them prone to illness with a

weighted mean of 4.32, overeating fatty foods affects multiple

cardiovascular risk factors with a weighted mean of 4.32,

insufficient nutrient intake makes a person prone to diseases and

illnesses with a weighted mean of 4.31, spending too much time in

the sun without proper protection can damage skin and increases

the risk of skin cancers with a weighted mean of 4.27 and

overeating salty foods increases the risk of one’s person to

heart disease and stroke with a weighted mean of 4.22. They were

moderately aware on spending too much time playing or using


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gadgets can cause physical and mental damage, overweight, vision

problems, and develop seizure with a weighted mean of 4.19,

overeating sugary foods is linked to several metabolic

abnormalities and adverse health conditions including diabetes

and cardiovascular disease with a weighted mean of 4.13, smoking

e-cigarette or vape causes respiratory illnesses with a weighted

mean of 4.06, not having certain vaccinations will eradicate

infectious diseases with no extra human reservoir with a weighted

mean of 4.05, lack of exercise can develop cardiovascular disease

with a weighted mean of 4.02, inadequate relief of chronic stress

can cause mental health problems, cardiovascular diseases,

obesity, gastrointestinal problems, and other disease with a

weighted mean of 3.87, low consumption of fiber can cause sudden

increase in blood sugar and increase the risk of developing type

2 diabetes with a weighted mean of 3.84, poor diet is associated

with increased risk of cardiovascular diseases and some cancer

with a weighted average of 3.78 and too much exercise can lead to

hormonal imbalance that drives a person to overeat with a

weighted mean of 3.52.

According to S. Karger AG, Basel (2014), lifestyles affect

health and survival at all ages. It focuses on behaviours

modifiable by individual actions and public health interventions,

such as smoking, obesity and sedentary behaviour, which

predispose numerous people to diseases that rank among the


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leading causes of death, including heart disease, cancer, stroke,

diabetes and dementia. These factors not only shorten life but,

when they occur together, also have a major impact on survival

beyond that associated with each single lifestyle factor. WHO

(2010) mentioned that almost half of all deaths in Asia are

attributed to NCDs, accounting for 47% of global burden of

disease. It usually occurs in low- and middle-income countries

(LMICs) – including the Philippines – that are accounted for 80%

of non-communicable diseases. This transitioned the traditional

foods to affordable ultra-processed food (UPF) products according

to Monteiro & Cannon (2012) and decreased physical activity and

sedentary lifestyles as stated by WHO (2010); Hancock et al.

(2011). When a person is aware of his/her habits, the cases for

non-communicable diseases will be reduced too. Non-communicable

diseases are triggered by the lifestyle of a person. According to

Steptoe (1992), knowledge about the link between behaviour and

health (or risk awareness) is an important factor to inform

choices about healthy behaviour. An additional factor, closely

linked to risk awareness, is health beliefs.


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Table 5

Level of awareness of the respondents according to environmental

factors that cause diseases

Environmental Factors

Weighted Verbal

Questions 5 4 3 2 1 Mean Interpretation

Lack of safe water

is linked to

transmission of

diseases such as

diarrhea, cholera,

dysentery, typhoid,

and polio 59 38 11 2 0 4.40 Extremely Aware

Inadequate excreta

facilities are

linked to

transmission of

diseases such as

diarrhea, cholera,

dysentery, typhoid,

and polio, and other


Moderately
diseases
31 46 29 4 0 3.95 Aware

Overcrowded living 31 40 23 11 5 3.74 Moderately

conditions can
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transmit diseases

with epidemic

potential such as

typhus, cholera, and

scabies
Aware

Unclean environment

due to improper

waste disposal

produces toxic and

infectious materials

that harms one’s

health
65 32 12 1 0 4.46 Extremely Aware

Air pollution that

cause respiratory

disease,

cardiovascular

damage, nervous

system damage, and

other diseases.
57 34 13 9 0 4.35 Extremely Aware

Polluted bodies of 40 40 17 8 5 3.93 Moderately

water can cause Aware

water-borne diseases

such as typhoid,
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cholera, jaundice,

malaria, and other

diseases

Unclean air due to

burned chemicals can

cause respiratory

infections and

reduces lung

function
48 43 17 2 0 4.25 Extremely Aware

Poor sanitation is

linked to

transmission of

diseases such as

diarrhea, cholera,

dysentery, typhoid,
Moderately
and polio
50 33 20 4 3 4.12 Aware

Weighted Moderately

Average 3.63 Aware


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The table 5 indicates the level of awareness of grade 11

students in Lyceum of Aparri to the environmental factors that

can cause diseases and can affect one’s health. The weighted

average of 3.63 with a verbal interpretation of moderately aware

reveals that the grade 11 students have sufficient knowledge on

how environmental factors can cause diseases. They were extremely

aware on unclean environment due to improper waste disposal

produces toxic and infectious materials that harms one’s health

with a weighted mean of 4.46, lack of safe water is linked to

transmission of diseases such as diarrhea, cholera, dysentery,

typhoid, and polio, and other diseases with a weighted mean of

4.40, air pollution that cause respiratory disease,

cardiovascular damage, and other diseases with a weighted mean of

4.35 and unclean air due to burned chemicals can cause

respiratory infections and reduces lung function with a weighted

mean of 4.25. They were moderately aware on poor sanitation is

linked to transmission of diseases such as diarrhea, cholera,

dysentery, typhoid, and polio with a weighted mean of 4.12,

inadequate excreta facilities are linked to transmission of

diseases such as diarrhea, cholera, dysentery, typhoid, and polio

and other diseases with a weighted mean of 3.95, polluted bodies

of water can cause water-borne diseases such as typhoid, cholera,

jaundice, malaria, and other diseases with a weighted mean of

3.93 and overcrowded living conditions can transmit diseases with


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epidemic potential such as typhus, cholera, and scabies with a

weighted mean of 3.74.

Environmental health comprises the physical, chemical, and

biological factors that are external to a person and contributes

to the assessment and control of the environmental factors that

can potentially affect one’s health according to WHO (2017).

Maintaining a safe environment prevents one from being exposed to

toxins that can increase the risk pertaining to the contraction

of various diseases as stated by Healthy People (2020, 2017). The

negative correlation between environmental exposures and health

issues is becoming increasingly significant in the Philippines,

where public health is negatively affected by factors such as

poverty, lack of education, and population pressures as mentioned

by De La Paz & Colson (2008). Ridener (1997) indicated that many

are aware but do not necessarily use their “literacy” to help by

assessing and acting on environmental issues. Clearly, it is

important for students to develop, not only “literacy,” but also

an understanding of sustainability and human-environment

relations according to him. This issue can be resolved and the

concerns governing the environment will be answered too, if

students make a move to understand and view the environment and

its complex processes. Their awareness is not enough by moreover;

their comprehension to the environment is also needed so they

could do their part as a steward of this world. The worldviews,


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attitudes, and perceptions of the students toward the environment

could significantly affect everyone’s sustainability in the future

as stated by Su&Glenn (2008).

Table 6

Level of awareness of the respondents according to infectious

factors that cause diseases

Infectious Factors

Verbal

Weighte Interpretatio

Questions 5 4 3 2 1 d Mean n

Taking steroids or other

medications that suppress

the immune system is bad 2 3 3 Moderately

for one’s health 7 7 1 10 5 3.65 Aware

Direct contact from person

who has virus, bacteria,

or other germs to another

who is not infected have

the possibility of getting


6 3 Extremely
diseases
7 3 8 2 0 4.5 Aware

Direct contact from an 3 3 3 5 4 3.76 Moderately

animal that is infected 1 5 5 Aware

with a disease to a person


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have the possibility of

getting diseases

Being exposed to organisms

in the environment

increases the risk of

being infected by

pathogenic organisms
6 2 1 Extremely

3 8 1 7 1 4.32 Aware

Weighte

d Moderately

Average 4.06 Aware

Table 6 presents the level of awareness of students towards

the infectious factors that cause diseases. The weighted average

of 4.06 with a verbal interpretation of moderately aware reveals

that the Grade 11 students in Lyceum of Aparri have sufficient

knowledge about the infection-generating factors that could

possibly affect their health. They are extremely aware that a

direct contact from a person who has a virus, bacteria or other

germs could possibly transfer its disease to a person who is not

infected with a weighted mean of 4.5. It also shows that they are

extremely aware too that being exposed to organisms in the


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environment increases the risk of being infected by pathogenic

organisms with a weighted mean of 4.3. They students are only

moderately aware that having a direct contact from an animal that

is infected with a disease to a person has the possibility of

passing the disease from the animal to the person with a weighted

mean of 3.79, and that taking steroids or other medications that

suppress the immune system with a weighted mean of 3.65.

An article entitled “Increasing Public Awareness is Vital in

the Fight against Infectious Diseases” shows the importance of

people’s awareness towards the different signs and symptoms of

infectious diseases and how to prevent them. Dr. Dan Horton

stated that “infectious diseases pose a considerable threat to

human health and place an enormous economic burden on health care

systems”. This only means that the awareness of an individual

towards the infectious factors is a great help that will reduce

their chances of being infected with communicable diseases. The

population of students is a susceptible population where

outbreaks of infectious diseases may occur, but their awareness

and knowledge about the infectious diseases has significance in

preventing and treating infectious diseases.


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Table 7

Level of awareness of the respondents according to physiological

factors that cause diseases

Physiological Factors

Verbal

Weighte Interpretatio

Questions 5 4 3 2 1 d Mean n

Being overweight or

obese can increase the

risk of diabetes, heart

disease, certain

cancers, and other


Extremely
diseases.
64 26 13 5 2 4.32 Aware

Being malnourished can

lead to serious health


Moderately
issues
53 35 15 5 2 4.2 Aware

High blood pressure is

a risk factor for more Moderately

than heart disease 47 43 15 5 0 4.2 Aware

High blood cholesterol

can increase the risk


Extremely
for heart disease
63 28 11 7 1 4.32 Aware

High blood sugar 52 38 16 4 0 4.25 Extremely


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increases the risk of

heart disease, stroke,

kidney disease, vision

and nerve problems, and

other diseases
Aware

Weighte

d Extremely

Average 4.26 Aware

Table 7 present the level of awareness of student towards

physiological factors that cause diseases. The weighted average

of 4.26 with a verbal interpretation of extremely aware reveals

that the Grade 11 students in Lyceum of Aparri have enough

knowledge about the physiological factors that affect one’s

health. Student are extremely aware that being overweight or

obese can increase the risk of diabetes, heart disease, certain

cancers and other diseases with a weighted mean of 4.32. They are

also extremely aware that having high blood cholesterol can

increase the risk for heart disease with a weighted mean of 4.32.

And they are also extremely aware that having high blood sugar

increases the risk of heart disease, stroke, kidney disease,

vision and nerve problems and other diseases with weighted of

4.25. The students are moderately aware that being malnourished

can lead to serious health issues with a weighted mean of 4.2 and
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they are moderately aware that having high blood pressure is a

risk factor for more than heart disease with a weighted mean of

4.2. This only means that the awareness of students towards the

lifestyle factors is also linked to their awareness towards the

physiological factors. Lifestyle factors can cause different

disease in which the physiological factors are one of its

consequences.

In the article “When being overweight is a health problem”,

it tells that being overweight is a serious health problem

because it affects one’s health. Overweight can lead to diabetes

and heart disease. Being overweight can also affect the person’s

breathing, sleep, mood and energy levels. Some people are gaining

weight because of unhealthy lifestyle and unhealthy eating. .

Being overweight has the possible on having high blood

cholesterol and high blood sugar.

The cause of high cholesterol is either a history from

family or the lifestyle choices of diet and exercise and it

increase to chances to have heart disease. Uncontrolled blood

pressure can lead to heart attack or stroke and there is the

possibility to be disabled. To prevent this affecting the health

of a person, one must control the food she/he eating and to have

a healthy lifestyle.
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Table 8

Level of awareness of the respondents according to environmental

factors that cause diseases

Academic-related Factors

Verbal

Weighte Interpretatio

Questions 5 4 3 2 1 d Mean n

Chronic stress due to

academic-related Moderately

activities 58 25 20 5 2 4.20 Aware

Lack of sleep due to

academic-related
Extremely
activities
61 23 23 3 0 4.29 Aware

Weighte

d Extremely

Average 4.25 Aware

Table 8 presents the level of awareness of student towards

academic- related factors that cause diseases. The weighted

average of 4.25 with a verbal interpretation of extremely aware

reveals that Grade 11 students in Lyceum of Aparri have knowledge

about the academic- related factors that can affect one’s health.

The students are extremely aware that lack of sleep due to


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academic- related activities can cause disease with a weighted

mean of 4. 29 and they are moderately aware that having chronic

stress due to academic- related activities that can cause disease

with a weighted mean of 4.20.

In the article “The impact of stress on students in

secondary school and higher education” its research indicates

that academic- related stress can reduce academic achievement and

decrease motivation that can leads to overthink for failure. It

concerns to the impact of academic- related stress, including

discussion of the impact on students’ learning capacity and

academic performance and mental health problems such as

depression and anxiety, sleep disturbances and substance use.

According to (Kessler, 1997: Moylan, Maes, Wray and Berk, 2013),

on-going stress also precipitates the development of more serious

mental health issues such as anxiety and depression.

Insufficient sleep in adolescence is recognized as a serious

health risk by the American Medical Association who reported that

many young people do not get enough hours of sleep (Owens. 2014).

Stress is a contributing factor to poor sleep in young people

(Bernert, Merrill, Braithwaite, Van Orden, and joiner, 2007:

Curcio, Ferrara & de, 2006). In a study from United States, over

90% of 9-12th grade students reported that they have an inadequate

number of hours of sleep on most school nights. These young

people report that the impact of the loss of sleep is difficulty


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paying attention, lower grades, higher stress and trouble along

with other people. (Noland et al., 2009). Stress may also lead to

the development of non-communicable diseases, including metabolic

syndrome, obesity and reduced insulin sensitivity, resulting from

unhealthy habits and stress system dysregulation (Pervanidou &

Chrousos, 2012). Therefore, academic related stress can cause

health issues including chronic non- communicable disease due to

decrease in physical activity and increases unhealthy lifestyle

habits.
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4.1.3 PART III- LEVEL OF AWARENESS OF THE GRADE 11 STUDENTS

TOWARDS THE DIFFERENT NEGATIVE HABITS OF STUDENTS THAT AFFECTS

THEIR HEALTH

Table 9

Level of awareness of the respondents towards the different

negative habits of students that affects their health

Negative Habits of Students that Affects their Health

Weighted Verbal
Questions 5 4 3 2 1
Mean Interpretation

Biting your nails can

damage your teeth and

skin around your nail

bed that leads to


Moderately
infection
30 34 30 11 5 3.66 Aware

Having less hours of

sleep will be more

likely for you to

have high blood

pressure, heart

disease, diabetes, Moderately

and depression 40 36 20 10 4 3.89 Aware

Keeping the volume of 32 36 23 18 1 3.73 Moderately

your headphones and Aware


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listening for hours

will more likely for

you to lose your

hearing and even

brain tissue loss

Using your gadgets

before bed may cause

certain cancers,

diabetes, obesity,
Moderately
and heart disease
28 30 30 14 8 3.51 Aware

Sitting for long

period of hours may

slow down your

metabolism and can

cause other health

problems and heart


Moderately
disease
30 30 32 11 7 3.59 Aware

Drinking too much

alcoholic beverages

can cause kidney and

liver disease,

digestive issues and


Extremely
heart problems.
65 35 8 1 1 4.47 Aware
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Eating too much can

lead to heart

disease, diabetes,

high blood pressure,

and certain Kinds of


Moderately
cancer
47 33 26 3 1 4.11 Aware

Eating junk food are

linked to serious

health problems like

obesity, diabetes,
Extremely
and heart disease
54 40 14 2 0 4.33 Aware

Smoking cigarettes or

e-cigarettes can

cause respiratory
Extremely
illnesses
70 25 14 1 0 4.49 Aware

Drinking high sugar

beverages have high

risk of developing
Moderately
kidney disease
49 25 22 11 3 3.96 Aware

Watching too much TV 23 27 32 22 6 3.35 Somewhat Aware

leads to higher

levels of blood
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pressure and diabetes

Not eating breakfast

can cause heart Moderately

problems 39 29 17 21 4 3.71 Aware

Skipping meals can

cause abdominal Moderately

weight gain 38 22 31 15 4 3.68 Aware

Not drinking enough

water can lead to


Extremely
kidney problems
55 38 7 8 2 4.24 Aware

Having a poor hygiene

will make you prone


Extremely
to illnesses
63 32 11 2 2 4.38 Aware

Weighted Moderately

Average 3.69 Aware

Table 9 presents the level of awareness of students towards

the negative habits that affects their health. The weighted

average of 3.69 with a verbal interpretation of moderately aware

reveals that the Grade 11 students in Lyceum of Aparri are

knowledgeable about the different habits that affect one’s

health. These habits are often practiced and some students

consider it as their mannerism which also gives hard time to the


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students who are trying to withdraw from these habits. It shows

that students are extremely aware that smoking cigarettes or e-

cigarettes can cause respiratory illnesses with a weighted mean

of 4.49. Despite from their awareness, the World Health

Organization reports that 22% of the world’s populations are

teenagers who are smokers and over 6 million people die due to

smoking. According to studies, ‘stress’ is the main reason that

encourages students to smoke, followed by ‘peer pressure’, ‘sense

of belongingness’ and ‘being cool’. These are the reasons why

students do not have interests in quitting from smoking despite

their awareness to its health risks and consequences. Next is

that students are also extremely aware that drinking too many

alcoholic beverages can cause kidney and liver diseases digestive

issues and heart problems with a weighted mean of 4.47. Though

students are extremely aware of its bad effects, the World Health

Organization indicates that 9% of the population of teenagers

aged from 15-21 years old that is estimated at 86 million

teenagers has problems that are associated to alcohol addiction.

According to Bada and Adebiyi, alcohol consumption in students

could be due to curiosity, anxiety, and the influence of some

advertisements. These factors really affect the alcohol

consumption of students. Eating junk foods are also linked to

serious health problems like obesity, diabetes, and heart disease

with a weighted mean of 4.43 which shows that students are also
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extremely aware of it. The World Health Organization (2006)

stated that malnutrition is a burden in the Philippines where

Baker and Friel (2014) reported that the consumption of junk

foods and carbonated drinks is really high in the Philippines

compared to other countries. The availability and affordability

of junk foods in the market triggers the high level of snack

consumption of the students. Students are also extremely aware

that having poor hygiene will make a person prone to illnesses

with a weighted mean of 4.38. Regardless to its health

consequences, people do not have any choice because studies shows

that only around 72% Filipino households have the access to clean

water and sanitation. And lastly, not drinking enough can lead to

kidney problems with a weighted mean of 4.24 which means that

students are extremely aware of it. According to the study that

is conducted by DOST-FNRI, it shows that 8 out of 10 Filipino

children are not drinking enough water and this makes them

dehydrated. Being hydrated is important be because it boosts up a

person’s physical and mental performance. This study also reveals

that the students are somewhat aware that watching too much TV

leads of higher levels of blood sugar and diabetes with a

weighted mean of 3.35 which means that they do not have enough

knowledge that watching too much TV is bad for their health.

That’s why most of the students are obese because instead of

engaging into physical activities, they tend to watch and sit all
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day that makes them physically inactive and more prone to

illnesses.

A study conducted by Alaraj et.al(2018) entitled “An

Analysis Into University Students’ Bad Lifestyle Habits and their

effect on Academic Achievement” found out that the reasons that

kept the students doing their bad habits despite knowing its

effect to them is that they lack in willpower, their laziness is

also a factor, they also disregard their lifestyle, some also

lacks in knowledge about its effects, and lastly they do not

notice the consequences of their bad habits. The respondents of

their study also claimed that they actually got rid of some of

their bad habits but they ended up doing it again. Some

respondents also tried to withdraw from it but they couldn’t do

it. Some respondents got rid of some habits and some respondents

were willing to get rid of their habits but they never tried to

do it. Sadly, the study found out that no one in their

respondents is willing to change their bad habits.


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CHAPTER 5

5.1 INTRODUCTION

This chapter presents the summary of findings, conclusion

and recommendation derived from the data about the study entitled

“Awareness Level of Grade 11 Students in Lyceum of Aparri to

Different Disease-causing Factors”.

5.2 SUMMARY OF FINDINGS

The study entitled “Awareness Level of Grade 11 Students in

Lyceum of Aparri to Different Disease-causing Factors” was

designed to determine the demographic profile of all Grade 11

students in terms of age, sex, and strand. Second is to determine

the levels of awareness of all the respondents towards the

different factors that cause diseases namely lifestyle factors,

environmental factors, infectious factors, physiological factors,

and academic-related factors. Lastly, to determine the level of

awareness of the students towards the negative habits of students

that affects their health.

The study utilized the descriptive method. The study is conducted

online where all questionnaires are sent to all 110 Grade 11

students in Lyceum of Aparri. The researchers used frequency-

percentage method and weighted mean and weighted average method

for analysis and interpretation of data gathered and were

presented in graphs and table. Based on the results of the


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statistical analysis of the gathered data, the findings are

summarized as follows:

5.2.1 Demographic Profile of Grade 11 students

Age - Majority of the Grade 11 students in Lyceum of Aparri

are 16 years old with a total of 46%, followed by 17 years old

with a total of 42%, and 18 years old is the least with a total

of 12 %.

Sex - Majority of the Grade 11 students in Lyceum of Aparri

are dominated by male with a total of 54%, and a total of 46%

female.

Strand - The Grade 11 students in Lyceum of Aparri are

mostly enrolled in the academic track under Science, Technology,

Engineering and Mathematics (STEM) with a total of 42%, followed

by Humanities and Social Sciences (HUMSS) with a total of 32%,

and Accounting and Business Management (ABM) with a total of 15%.

The others enrolled in the Technical-Vocational-Livelihood (TVL)

track with a total of 12%.

5.2.2 Level of awareness of the Grade 11 students towards the

different factors that cause diseases

Lifestyle factors - The Grade 11 students in Lyceum of

Aparri are moderately aware to the different lifestyle factors

that cause diseases with a weighted average of 4. 15. Among the

18 factors that were stated, they were extremely aware to the


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different 9 factors that the weighted mean of each factor ranges

from 4.55 to 4.22. The other 9 factors show that the students are

moderately aware to the other factors in which the weighted mean

of each factor ranges from 4.13-3.78.

Environmental Factors - The Grade 11 students in Lyceum of

Aparri are moderately aware to the different environmental

factors that cause diseases with a weighted average of 3.63. Out

of the 8 factors that were stated, they are extremely aware to

the 4 factors where its weighted mean ranges from 4.46 to 4.25.

They are moderately aware to the other 4 factors where its

weighted mean ranges from 4.12 to 3.74.

Infectious Factors - The Grade 11 students in Lyceum of

Aparri are moderately aware to the different infectious factors

that cause diseases with a weighted average of 4.06. Out of the 4

factors that were stated, they are extremely aware to the 2

factors where its weighted mean ranges from 4.5 to 4.32. They are

moderately aware to the other 2 factors where its weighted mean

ranges from 3.76 to 3.65.

Physiological Factors - The Grade 11 students in Lyceum of

Aparri are extremely aware to the different environmental factors

that cause diseases with a weighted average of 4.26. Out of the 5

factors that were stated, they are extremely aware to the 3

factors where its weighted mean ranges from 4.32 to 4.25. They
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are moderately aware to the other 2 factors where its weighted

mean is both 4.2.

Academic-Related Factors - The Grade 11 students in Lyceum

of Aparri are extremely aware to the different environmental

factors that cause diseases with a weighted average of 4.25. Out

of the 2 factors that were stated, they are extremely aware to

the 1 factor where its weighted mean is 4.29. They are moderately

aware to the other factor where its weighted mean is 4.20.

5.2.3 Level of awareness of the Grade 11 students towards the

different negative habits of students that affects their health

The Grade 11 students in Lyceum of Aparri are moderately

aware to the different negative habits of students that affects

their health with a weighted average of 3.69. Out of the 15

factors that were stated, they are extremely aware to the 5

factors where its weighted mean ranges from 4.49 to 4.24. They

are moderately aware to the other 9 factors where its weighted

mean ranges from 4.11 to 3.51. And lastly, they are somewhat

aware to the 1 factor where its weighted mean is 3.35.

This study conveys that the students has different

perspective to the environmental factors wherein the students

only view the physical appearances, the knowledge of each

students were good but not wide. The majority of the mentality of

the Grade 11 students are shallow when the issue becomes deeper.
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5.3 RECOMMENDATIONS

 To the school

 The school should include nutrition-related subjects into

their curriculum that informs the students to the different

topics regarding to health and diseases.

 The school should establish an educational program to

improve the nutrition and health literacy of the students.

 To the future researchers

However, future researchers could contribute more along with

the following:

 Improvement of teachers’ competency about diseases and

other health issues which can help the students.

 Effective ways on having clinical practices.

 Efficient steps on enhancement for promoting health

behaviors.

 Better strategies on minimizing the worst health habits in

the different countries.

 Reasons behind the different approaches of students upon

health care management.

5.4 CONCLUSION
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Grade 11 students in Lyceum of Aparri are moderately aware

to the various factors that cause diseases. As it has been

observed, seen and revealed from the different tables in the

study, students are extremely aware to the different factors

which are common to them, but when it comes to the deeper

factors, it turns out that they are just moderately aware. These

deeper factors include their habits that they never thought has

serious consequences and health risks. Their awareness on the

other hand tells that it has significance in preventing non-

communicable diseases and communicable diseases from infecting

them. There is also a connection from the sex of the different

strands that can cause them such diseases which are based from

the collected data, male is common to have unhealthy lifestyle

due to having vices and other social influences regarding health.

Awareness between the connection of lifestyle and health helps in

attaining a healthy life through healthy behavior.


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