You are on page 1of 7

POMODORO

-Laiba Sadaf
The technique involves
working in focused, 25-
minute intervals called
"Pomodoros," followed by
short breaks.

-Laiba Sadaf
The name "Pomodoro" comes
from the Italian word for
tomato, as the technique
was originally developed
using a tomato-shaped
kitchen timer.

-Laiba Sadaf
After four Pomodoros, a
longer break of 15-30
minutes is taken to
recharge and refocus.

-Laiba Sadaf
The technique can be used for
any task, but is particularly
helpful for those that require
sustained concentration or
involve a lot of small, tedious
tasks.

-Laiba Sadaf
To use the Pomodoro technique
effectively, it's important to
eliminate distractions and focus
solely on the task at hand during
each Pomodoro, and to use the
breaks as a chance to recharge and
refocus.

-Laiba Sadaf
Laiba Sadaf

"Time is a created thing. To say 'I don't


have time,' is like saying, 'I don't want to."
- Lao Tzu.

You might also like