NOTRE DAME OF JOLO COLLEGE

SENIOR HIGH SCHOOL

Gandasuli Road, Bus-Bus, Jolo Sulu

Requirement
in
Physical Education and Health

Submitted by:
Noralyza S. Jaam
GAS 12-A

Submitted to:
Mr. Gabriel Vergara
Instructor

March 10, 2018

Activity 1. Determining an Outdoor Recreational Activity

Football and soccer are activities done outdoors and on grass. Are they outdoor
recreational activities? Why or why not? Defend your answer.
> For me, we can consider football and soccer as an outdoor recreational activities. Because, we can play them
both in the outdoors as an enjoyment for us with our friends and family. We can also have fun with it. It can also
strengthen our bodies and we can regain energy to our body.

Activity 2. Choosing an Outdoor Recreational Activity

Given a chance, what outdoor activity would you like to try? Why? Where? Who do you
like to be with? Research, surf the internet, and read blogs. Print a picture or cut out a picture
then post it below and write something about it.

> If I were given a chance of what outdoor activity would I like to try, I want to try biking, because I want to learn
how to ride a bike. For me biking is a great form of exercise and I want to ride a bike at the park in the Capitol
because it has a wide area, and I want to ride a bike with my friends because I know that we can have so much fun.

Activity 3: Left a Trace

From your observation, whether first hand or from other sources (News, Documentary
shows, Narrated by friends, etc.) Which among the Leave No Trace 7 principles is usually not
being observed in the Philippines. Explain your answer. You may cut and post a news, article or
a personal picture to back-up your explanation.

The leave no trace seven principles are being observed at this place.