STANDARDIZED RECIPE OF VEGETABLE DISH
ROASTED VEGETABLES
Ingredients:
- 2 cups broccoli florets
- 2 cups cauliflower
florets
- 1 red bell pepper, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon thyme
- 1 teaspoon dried
rosemary
- Salt and pepper to taste
Serving Size: 1 cup
Recipe Yield: 4 servings
Equipment and Utensils:
- Baking sheet
- Mixing bowl
- Knife
- Cutting board
- Measuring cups and
spoons
- Spatula or tongs
Preparation Instructions:
1. Preheat your oven to 425°F (220°C).
2. In a mixing bowl, combine the broccoli florets,
cauliflower florets, red bell pepper slices, and red onion
slices.
3. Drizzle the olive oil over the vegetables and toss to coat
them evenly.
4. Sprinkle the thyme, dried rosemary, salt, and pepper over
the vegetables and toss again to distribute the seasonings.
5. Spread the seasoned vegetables in a single layer on a
baking sheet.
6. Place the baking sheet in the preheated oven and roast
for about 20-25 minutes, or until the vegetables are tender
and slightly browned, stirring once halfway through.
7. Remove the roasted vegetables from the oven and serve
hot.
 Cooking Temperature and Time:
Cooking Temperature: 425°F (220°C) Cooking Time: 20-25 minutes

Food Safety Guidelines:

- Wash your hands thoroughly before handling any ingredients.
- Wash the vegetables under running water to remove any dirt or
debris.
- Ensure that the baking sheet is clean before use.
- Avoid cross-contamination by using separate cutting boards for
vegetables and other ingredients.

Calories Food Costs: 98g

Protein 260 Pesos = 4 servings 2g
2g fat (18% calories from fat)
1 serving = 1 cup
Carbohydrates 65 Pesos per cup 20g
Cholesterol 0mg
Fiber 5g
Sodium 108mg

Nutrient Analysis Data