30-Days Healthy Challenge (Frist Week)

Mission Saturday Sunday Monday Tuesday WednesdayThursday

Drink 2 liters of water ü ü ü ü ü ü
Do 30 minutes of exercise ü ü ü û ü ü
Read a book ü ü û ü û ü
Tell mom and dad I Love You û û û ü ü ü
Clean your room ü ü ü û û ü
No snacks û û ü û ü ü
Friday
ü
ü
û
û
ü
û
 30-Days Healthy Challenge (Second Week)
Mission Saturday Sunday Monday Tuesday WednesdayThursday
Drink 2 liters of water ü ü ü ü ü ü
Do 30 minutes of exercise û û û û û ü
Read a book ü ü û û û ü
Tell mom and dad I Love You ü ü ü ü ü ü
Clean your room ü ü û ü û ü
No snacks ü ü û û û ü
Friday
ü
ü
ü
ü
ü
û
 30-Days Healthy Challenge (Third Week)
Mission Saturday Sunday Monday
Drink 2 liters of water ü ü ü
Do 30 minutes of exercise û û û
Read a book ü ü û
Tell mom and dad I Love Youü ü ü
Clean your room ü ü û
No snacks ü ü û
Tuesday Wednesday Thursday Friday
ü ü ü ü
û û ü ü
û û ü ü
ü ü ü ü
ü û ü ü
û û ü û