PHILIPPINE COLLEGE OF BUSINESS AND ACCOUNTANCY

CONCORDIA SUR, NUEVA VALENCIA, GUIMARAS

1st SEMESTER, AY 2019 – 2020

PERSONAL DEVELOPMENT
SPECIAL EXAM

I. WRITE YOUR ANSWER ON THE SPACE PROVIDED AFTER THE QUESTION/STATEMENT OF EVERY NUMBER.

1. The conscious choice to improve one’s life to become a better person and to grow as an individual, what is it?

2. Excessive boasting about their achievements or appearance, is the sign of?

3. A stage in life that provides chances for influencing future behaviors and outcomes. In addition to the major physical
growth and development that happens during this time, teenagers are increasingly expanding their social circle and
begin to make their own decision in life. In what stage does adolescence belongs to?

4. In what physiological development , does the development spurt begins to fast-truck, males experience their first
emission of semen usually in the form of wet dreams, and menarche happens in the females in appropriate to?

5. What are the four cycles where the developing of one-self and others consider to?

6. There are 5 drugs that commonly abused by several persons these are narcotics, stimulants, depressants,
hallucinogens and inhalants. Thus, drug and alcohol abuse is one of the most risk-taking behaviors among the teenagers.

7. It is the uneasy feeling you get when you’re worried, scared, angry, frustrated or over-whelmed.

8. You can’t tickle yourself because your brain can tell between unexpected external touch and your own touch.

9. Research show that brain waves are more active while dreaming than when awake.

10. Your skin weighs twice as much as your brain.

11. A newborn baby’s brain grows about three times its size in the first year.

12. Sleeping at night may be the best time for your brain to record all your memories of the day.

13. While awake, your brain produces 10 to 23 watts of power enough energy to power a light bulb.

14. No oxygen for 5 to 10 minutes will result in permanent brain damage.

15. Your brain weighs about 3 pounds.

16. The deliberate taking of one’s own life, is the second leading cause of death among teenagers.

17. Is a mood disorder characterized by intense and persistent negative emotions.

18. Is when a social or performance situations like meeting new people or giving a speech are avoided because of fear of
being judged or embarrassed in front of other people.

19. This significantly interfere with the person’s ability to live his or her life and cause a great deal of distress.

20. The worrying and anxiety cause serious emotional distress and causes problems at school, at work and in
relationships.

21. The problem is brain’s control of the normal ups and downs of normal mood.

22. Is a common disorder manifested by hyperactivity, inattention and impulsivity

23. Self-confidence is where you have strong and positive sense of self-worth.

24. Adaptability which is the flexibility to adjust challenges.

25. Service orientation which is acknowledging and granting costumer’s needs

Explain the Personal Development.