SELF-AWARENESS

AND VALUES
EDUCATION
 FOCUS OF THE
LESSON
1. Key Areas of Self-Awareness
2. Goals & Benefits of Self-
Awareness
3. Developing Filipino Values
KEY AREAS OF SELF-
AWARENESS
THIS or THAT
LEFT RIGHT
HOT COLD
DAY NIGHT
PASTA PIZZA
COFFEE MILKTEA
SUNSET SUNRISE
 COMFORTABLE
DRESS UP CLOTHES
MOUNTAIN SEA
SING DANCE
FB INSTA
MCDO JOLLIBEE
TRAVEL PARTY
VC CHAT
QUIET NOISY
NUMBERS LETTERS
READ WATCH
EAT COOK
ARTS SCIENCE
LISTEN ADVICE
FRIENDLY SNOB
SELFLESS SELFISH
OFF ON
CHOCOLATES ICE
CREAM
Who am I?
 SELF-AWARENESS
"Self" often refers to yourself,
himself/herself, and oneself.

"―Awareness" is defined as
showing realization,
participation, and knowledge of
one's growth.
 SELF-AWARENESS
Self-Awareness is understanding
one's own or individual
personality.

One of the keys to the inner self

is self- consciousness.
THE JOHARI’s
WINDOW
JOHARI’S WINDOW
GOALS AND
BENEFITS OF
AWARENESS
 SELF-AWARENESS

is a powerful resource that

can do better when practiced
consistently.
Ways to develop self-awareness and
practice it
1. Beware of what upsets you about others.
2. Practice Meditation
3. Draw your own timeline
4. Find time to write out your beliefs
5. Ask for Feedbacks
BENEFITS OF SELF-AWARENESS
1. Better relationship with others.

2. Know to control your moods.

3. Better Decision Making

4. Communicate Effectively

5. Raising Efficiency
 PERSONALITY TRAIT TEST
Neuroticism – a trait disposition to experience negative effects, including anger,
anxiety, self-consciousness, irritability, emotional instability, depression

Extraversion – sociable friendly person

Agreeableness – a persons ability to put others need before their own

conscientiousness – the quality of wishing to do ones work or duty well and

thoroughly

openness/ intellect – reflects individual differences in the ability and tendency to seek,
detect, comprehend, utilize, and appreciate complex patterns of information, both
sensory and abstract
 Psychosexual Development

Freud believed that personality developed

through a series of childhood stages in
which pleasure-seeking energies from the
child became focused on certain erogenous
areas.
 Psychosexual Development
1. Oral Stage (birth-18 months). The infant’s primary source of
interaction occurs through the mouth, so the rooting and sucking reflex
is especially important. The primary conflict at this stage is the waning
process – the child must become less dependent upon caretakers. If the
fixation occurs at this stage, Freud believed that the individual would
have issues with dependency or aggression. Oral fixation can result in
problem with drinking, eating, smoking, or nail biting.
 Psychosexual Development

2. Anal Stage (18 months to 3 years). Freud believed that

the primary focus of the libido was on controlling bladder
and bowel movement. The major conflict at this stage is
toilet training – the child has to learn to control his or her
bodily needs. Developing at this control leads to a sense of
accomplishment and independence.
 Psychosexual Development

3. Phallic Stage (3 to 5 years). The primary focus of the

libido on the phallic stage is on the genitals. At this age,
children also begin to discover the differences between male
and females.
 Psychosexual Development

4. Latency Stage (7 to 11 years) The libido interest on the

latency stage are suppressed. The development of the ego
and superego contribute to this period of calm. The stage
begins around the time that children enter into school and
become more concerned with peer relationship, hobbies,
and other interest.
 Psychosexual Development

5. Genital Stage (11 years onwards) During the

final stage of psychosexual development, the
individual develops a strong sexual interest in the
opposite sex.
 DEVELOPING
FILIPINO VALUES
Family is one of the sources of
our strength and weaknesses as
an individual.

It gives us security when we are

at home.
 Children are not expected to
leave the house of their parents
until they get married
themselves;

They are often supposed to take

care of their elderly parents.
STRENGTH AND WEAKNESS OF FILIPINO CHARACTER
 Things we should know about Filipino Values

1. Respectful
2. Religious
3. Helpful
4. Family Oriented
5. Tradition and Culture