PHYSICAL EDUCATION

CLASS 11th ( 2023-24)

Question Bank ( MCQ ) 1 marks

: Physical education is the activity related with

a) Reading and writing b) Playing video games
c) Activities of big muscles d) watching sports matches.

: In 1800, physical education was known as.

a) Physical culture b) physical training c) gymnastics d) hygiene

: What is the scope of coaching?

a) Socials park b) sports club c) institution d) all of these.

: Which of the following is not the objective of physical education.?

a) Physical development b) psychological development
c) Social development d) spiritual development.

: The changing trends of sports includes.

a) Playing surface b) wearable gears c) sports equipment d) all

: Where did the ancient Olympic games were played ?

a) Olympiad b) greece c) london d) paris

: Ancient olympic games started in the year;

a) 394 b) 1896 c) 1500 d) 776 BC.

: When did the first winter olympic games start ?

a) 1900 at Paris b) 1924 at chamonix ( France) c) 2018 at pyeongchang( s. korea)
d) 2010 at vancouver ( canada )

: Headquarter of IOC is at.

a) London b)lussanse c) paris d) New york.

: The word communiter in the olympic motto means.

a) Faster b) togather c) heavier d) stronger.

: Which is not following an element of yoga?

a) Surya namaskar b) Asana c) Pranayama d) Yama
: withdrawal of senses from the sensory objects is.?
a) Dharna b) Dhyana c) pratyahara d) samadhi.

: Shat kriyas includes.

a) Kapal bhati, nauli, neti, dhauti etc. b) asanas like bhujang, gomukh, etc.
 c) pranayamas like anulom vilom, surya bheden d) All.

: Which of the following improves concentration?

a) Neti b) dayti c) tratak d) kapal bhati

: In jala neti, we cleans.

a)Upper respiratory tract b) lower respiratory tract. c) upper digestive tract.
d) lower digestive tract.

: The meaning of A. P. E. is
a) All physical education b) Adaptive physical education c) Activity of physical education
d) Active physical education.

: Adaptive physical education is to develop.

a) Disabled person fitness b) to train divyang to adjust in society.
C) modify social attitude d) All of these.

: The prime role of physiotherapist is to :

a) Correct the speech of player b) develop fitness of disabled
c) minimize the injury or deformity d) council and guide player for good behavior.

: Disability types are.

a) Physical cognitive disability b) certain conditions which disturb the person's activity c)
Blood & chronic neurological d) All
.
: The most important area catered by adaptive physical education is
a) Physical health b) mental health c) social health d) emotional health

: According to WHO, a disability is a

a) Health problem b) activity limitation c) interaction between individual
d) participation restriction
 : Strength and endurance are the components of :
a) Wellness b) Health c) Recreation activity d) Physical activity.

: Physical Fitness is the ability of the individual to do.

a) Daily routine work with joy b) Heavy weight training
c) Recreational and fun activities d) All of these.

: The first action to stimulus is known as.

a) Reaction time b) Acceleration time c) speed of movement
d) speed endurance.

: Aerobic fitness is also named as:

a) Long term endurance b) short term endurance c) Aerobic speed
d) Coordinative ability.

: Flexibility done with external help is called.

a) Active flexibility b) static flexibility c) passive flexibility d) dynamic flexibility.