LESSON PLAN IN HEALTH 9

S.Y. 2022-2023
Day 1

OBJECTIVES
At the end of the lesson, the students should be able to
● Determine risk factors regarding obesity, physical inactivity, poor nutrition,
and smoking.

SUBJECT MATTER
Topic: Lifestyle and Weight Management (physical activity and eating habits)
Reference: Health Grade 9 Textbook
Materials: Pen, Textbook, Bond Paper, Art Materials.
Method: Lecture

PROCEDURE

Pre-Activity Greetings
Prayer
Check of Attendance
Review
Motivation

Presentation of the Lesson
The teacher will ask about their idea of
the new lesson we will tackle based on
the activity a while ago. Then discuss the
concept of weight management and its
impact on overall lifestyle.

Development activity The teacher gives an activity called Four

Corners.

Evaluation The teacher will have a quiz about the risk

factors regarding obesity, physical
inactivity, poor nutrition, and smoking.

Assignment Assign students to keep a food diary for

the next three days to track their eating
habits.
 LESSON PLAN IN HEALTH 9
S.Y. 2022-2023
Day 2

OBJECTIVES
At the end of the lesson, the students should be able to
● Explain the risk factors associated with major non-communicable
diseases like diabetes, heart disease, stroke, and cancer.

SUBJECT MATTER
Topic: Lifestyle and Weight Management (physical activity and eating
habits)
Reference: Health Grade 9 Textbook
Materials: Pen, Textbook
Method: Lecture

PROCEDURE

Pre-Activity Greetings
Prayer
Check of Attendance
Motivation

Presentation of the Lesson
The teacher will ask about their idea of the new
lesson we will tackle based on the activity a
while ago then the teacher will discuss the risk
factors associated with major non-
communicable diseases like diabetes, heart
disease, stroke, and cancer.

Assignment The teacher asks the learners to study the next

lesson.
 LESSON PLAN IN HEALTH 9
S.Y. 2022-2023
Day 3
OBJECTIVES
At the end of the lesson, the students should be able to
● Determine risk factors regarding obesity, physical inactivity, poor nutrition,
and smoking.

SUBJECT MATTER
Topic: Lifestyle and Weight Management (physical activity and eating habits)
Reference: Health Grade 9 Textbook
Materials: Pen, Textbook, and Scenario Cards
Method: Lecture

PROCEDURE

Pre-Activity Greetings
Prayer
Check of Attendance

Development Activity The teacher gives an activity called

Scenario Cards to better understand the
discussion last meeting.

Evaluation Explain the relationship between a bad

lifestyle and different risk factors in health.

LESSON PLAN IN HEALTH 9

 S.Y. 2022-2023
Day 4

OBJECTIVES
At the end of the lesson, the students should be able to
● Explain the risk factors associated with major non-communicable diseases
like diabetes, heart disease, stroke, and cancer
● Determine risk factors regarding obesity, physical inactivity, poor nutrition,
and smoking.

SUBJECT MATTER
Topic: Lifestyle and Weight Management (physical activity and eating habits)
Reference: Health Grade 9 Textbook
Materials: Textbook
Method: Lecture

PROCEDURE
Pre-Activity Greetings
Prayer
Check of Attendance
Generalization The teacher will ask processing questions
related to the topic to recap the discussed
topic and preparation for the assessment.

LESSON PLAN IN HEALTH 9

 S.Y. 2022-2023
Day 5

OBJECTIVES
At the end of the lesson, the students should be able to
● Explain the risk factors associated with major non-communicable diseases
like diabetes, heart disease, stroke, and cancer
● Determine risk factors regarding obesity, physical inactivity, poor nutrition,
and smoking.

SUBJECT MATTER
Topic: Lifestyle and Weight Management (physical activity and eating habits)
Reference: Health Grade 9 Textbook
Materials: Textbook
Method: Lecture

PROCEDURE
Pre-Activity Greetings
Prayer
Check of Attendance
Evaluation Design a comprehensive lifestyle plan that
includes dietary changes, exercise
regimens, stress management techniques
to support weight management goals.