By : Chong & Lee

Daily
Routine
IELTS BAND 9 ESSAY
Some people prefer to get up early in the morning and start the day’s work.
Others prefer to get up later in the day and work until late at night.
Which do you prefer?

Use specific reasons and examples to support your choice.

INTRODUCTION
The majority of the masses choose to wake up
before the usual time and begin the daily work.

While others adopt to get up late opportunity in

the day and be at work until midnight.

In my opinion, I opt for the regular working

hours as it is beneficial to strength and wealth.
In the forthcoming paragraphs, I shall explain
my point of view.
 PARAGRAPH 1
On the one hand, the prevailing habits from many years
followed traditionally.Although a portion of people had
been following to wake up early in early hours from the
bed, intending to markup their day's activities

As a result, it produces a plethora of well-being

benefits.Besides that, they are always active for the
remaining day as had enough sleep for the day during
normal hours.

For example, in the rural areas, usually, formers wake

up at 5 am in the morning, preparing food for lunchtime.

Moreover, they will be doing forming the corp during

the sunlight, thus, formers having D Vitamin naturally
without spending money.
 PARAGRAPH 2
On the other hand, traditional cultures have been ruled out
by the current generation as living in the digital world.

In order to, young people spend a vast amount of time at

midnight, which causes sleeping disorders too intend to sleep
over midnight.

Consequently, getting up from bed at mid-day, it affecting

their fitness, daily meeting schedules.Therefore, sometimes
they are sick without a valid reason.

For instance, a recent survey conducted by the Directory of

health on people sleeping patterns, report says who had
followed the sleep regular times, are hospitalisation ratio
quite lower than those who aren't. In addition, earning more
profits in a year without spending on inevitable expenses.
 CONCLUSIÓN
In conclusion, it was proven that lack of sleep
causes illness to the well-being, sometimes it
would lead to death.

Finally, maintaining a proper healthy diet leads to

stronger and strength life.