Professional Documents
Culture Documents
James further claims that "we feel sad because we 1. Self-awareness - A person has a healthy sense
cry, angry because we strike, afraid because we of emotional intelligence self-awareness if they
tremble, and neither have we cried, strike, nor understand their own strengths and weaknesses,
tremble because we are sorry, angry, or fearful, as as well as how their actions affect others. A person
the case may be." The James Lange theory has with emotional self-awareness is usually receptive
now been all but abandoned by most scholars. to, and able to learn from, constructive criticism
more than one who doesn't have emotional self-
2. Cannon-Bard Theory by Philip Bard and awareness.
Walter Cannon
2. Self-regulation - A person with a high emotional
This suggests that people feel emotions first and intelligence has the ability to exercise restraint and
then act upon them. This is a theory that emotion control when expressing their emotions.
and physiological reactions occur simultaneously.
These actions include changes in muscular tension, 3. Motivation - People with high emotional
perspiration, etc. The theory was formulated intelligence are self-motivated, resilient and driven
following the introduction of the James-Lange by an inner ambition rather than being influenced
theory of Emotion in the late 1800s, which by outside forces, such as money or prestige.
alternately suggested that emotion is the result of
one's perception of their reaction, or "bodily 4. Empathy - An empathetic person has
change." compassion and is able to connect with other
people on an emotional level, helping them respond
Example: I see a man outside my window. I am genuinely to other people's concerns.
afraid. I begin to perspire.
5. Social Skills - People who are emotionally
The Cannon-Bard Theory of Emotion is based on intelligent are able to build trust with other people,
the premise that one reacts to a specific stimulus and are able to quickly gain respect from the
and experiences the corresponding emotion people they meet.
simultaneously. Cannon and Bard posited that one
is able to react to a stimulus only after experiencing Emotional Intelligence and Criminal Behavior
the related emotion and experience. (Research- Based)
a. Major events that create stress, such as 3. Psychotic Depression - This occurs when a
childbirth or a death in the family. severe depressive illness is accompanied by some
form of psychosis, such as a break with reality,
b. Illnesses, such as arthritis, heart disease, or hallucinations, and delusions.
cancer.
4. Postpartum Depression - This is a major
c. Certain medicines, such as steroids or narcotics depressive episode that occurs after having a baby.
for pain relief. A new mother develops a major depressive
episode within one month after delivery. It is
d. Drinking alcohol or using illegal drugs. estimated that 10 to 15 percent of women
experience postpartum depression after giving
birth. In rare cases, a woman may have a severe
Symptoms of Depression
form of depression called postpartum psychosis.
She may act strangely, see or hear things that
a. Think and speak more slowly than normal. aren't there, and be a danger to herself and her
baby.
b. Have trouble concentrating, remembering, and
making decisions. 5. Seasonal Affective Disorder (SAD) - This is
characterized by the onset of a depressive illness
c. Have changes in their eating and sleeping habits. during the winter months, when there is less natural
sunlight. The depression generally lifts during
d. Lose interest in things they enjoyed before they spring and summer. SAD may be effectively treated
were depressed. with light therapy, but nearly half of those with SAD
do not respond to light therapy alone.
e. Have feelings of guilt and hopelessness, Antidepressant medication and psychotherapy can
wondering if life is worth living. reduce SAD symptoms, either alone or in
combination with light therapy.
f. Think a lot about death or suicide.
6. Bipolar Disorder - This is also called manic-
g. Complain about problems that don't have a depressive illness, is not as common as major
physical cause, such as headache and depression or dysthymia, Bipolar disorder is
stomachache, characterized by cyclical mood changes from
extreme highs (e.g., mania) to extreme lows (e.g.,
Different Forms of Depression depression).
7. Endogenous Depression - Endogenous means
from within the body. This type of depression is
defined as feeling depressed for no apparent
reason.