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KENDRIYA VIDYALA NTPC RAMAGUNDAM

HYDERABAD REGION
CLASS: XII MONTHLY TEST – JULY 2023-24
MARKS: 40
TIME: 90 MIN SUB: PHYSICAL EDUCATION

SECT
Answer the following questions:

1. Mention four deficiency diseases?


2. What is the aim of yoga?
3. Enlist two importance of yogasana?
4. Mention the types of carbohydrates?
5. What are the advantages of food supplements?
6. Write about Hypertention?

SECTION-B

Answer the following question:

1. How can you control obesity?


2. Mention five pitfalls of dietry?
3. Write the benefits of yoga and asanas in
teenager’s life?
4. State the benefits and contradictions of
Bhujangasana in the context of diabetes?
5. What is balanced diet? How it is important for
individual body?
6. Explain that eating habits can control weight?

SECTION-C

Answer the following questions:


2 X 5 = 10 M

1.Write about any one of your favourite games


rules and regulations?
2. How do the following affect obese or
overweight people?
(a) Vajrasana (b)
Hastasana
(c) Trikonasana (c) Ardha
Matsyendrasana

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