Professional Documents
Culture Documents
Grade: 7 Date:
3/11/2022
UNIT 1:
KEY CONCEPT: DURATION:
Fitness
Change 1 Hour
Components
Teacher’s Feedback:
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This document consists of 3 printed pages, including this page.
MYP – Grade 7: Fitness Components (Active Living)
1. Explain the relation between fitness and healthy lifestyle? Prepare a presentation using power
point. Your presentation must clearly outline:
2. Identify and explain any 3 forms of fitness which will help you to enhance your current fitness.
You may use power point or any other form which reflect your understanding.
Task Description:
i. You need to outline the relation between fitness and healthy lifestyle.
ii. You need to identify any 3 forms of fitness regimes which will help to enhance your fitness.
iii. You need to apply BMI, Endurance, Speed, Agility, Body Balance, Flexibility and Power
understanding to communicate your understanding.
0 The student does not reach a standard You did not reach a standard described by
described by any of the descriptors below. any of the descriptors below.
ii. identifies physical and health ii. identifying 3 forms of fitness regime to
education knowledge to outline issues enhance your fitness issue identifying
and suggest solutions to problems set specific gaols.
in familiar situations.
iii. applies physical and health iii. applied your understanding of fitness
terminology to communicate terminologies in BMI, endurance,
understanding with limited success. speed, agility, body balance, flexibility
and power with limited success.
i. states physical and health education i. stated the relationship between fitness
factual, procedural and conceptual and healthy lifestyle.
knowledge.
ii. identifies physical and health education ii. identifying 3 forms of fitness regime to
knowledge to outline issues and solve enhance your fitness issues with a
problems set in familiar situations. balanced program to achieve specific
goals.
iii. applies physical and health iii. applied your understanding of fitness
terminology to communicate terminologies in BMI, endurance, speed,
understanding. agility, body balance, flexibility, and power.
ii. identifies physical and health ii. identifying 3 forms of fitness regime to
education knowledge to describe enhance your fitness issues with a
issues and solve problems set in balanced program and a schedule to
familiar and unfamiliar situations. achieve specific goals.
iii. applies physical and health iii. applied your understanding of fitness
terminology consistently to terminologies in BMI, endurance,
communicate understanding. speed, agility, body balance, flexibility,
and power giving an example.