A BRIEF HISTORY OF

DANCE and
fundamental of
movements
 DANCE
• Dance has been a part of human culture for
centuries, serving various purposes from
ritualistic to entertainment and expression.
• In physical education, dance plays a crucial role
in promoting physical fitness, coordination, and
self-expression.
Ancient Origins of Dance

• Dance traces its origins to

ancient civilizations such as Egypt,
Greece, and India.
• In these cultures, dance was
often intertwined with religious
rituals, storytelling, and
community celebrations.
 Medieval and Renaissance Dance

• During the Middle Ages and

Renaissance period, dance evolved
as a form of entertainment and
social expression.
• Court dances like the minuet
and pavane became popular among
the aristocracy, emphasizing grace
and elegance.
 19th Century Developments

• In the 19th century, dance underwent

significant transformations with the
emergence of ballet as a formalized art
form.
• Influential ballet pioneers like
Marius Petipa and Vaslav Nijinsky
contributed to the development of
classical ballet techniques and
repertoire.
20th Century Dance Revolution
• The 20th century witnessed a
dance revolution with the rise of
modern dance pioneers like
Isadora Duncan, Martha Graham,
and Doris Humphrey.
• Modern dance emphasized
freedom of movement, emotional
expression, and breaking away
from traditional ballet techniques.
 Contemporary Dance
•Today, dance continues to evolve
as a dynamic form of physical
education.
• Various dance styles such as
jazz, hip-hop, and contemporary
dance are incorporated into
physical education programs to
promote fitness, creativity, and
cultural appreciation.
 BENEFITS OF DANCE

• Enhances cardiovascular health and

muscular endurance.
• Improves flexibility, balance, and
coordination.
• Fosters creativity, self-expression,
and teamwork.
Dance remains an integral
component of physical
education, offering
numerous physical, mental,
and social benefits to
individuals of all ages.

• Promotes cultural understanding

and appreciation.
 FUNDAMENTAL of MOVEMENTS

Fundamental Movements is
the basic movement
patterns that form the
foundation for more
complex physical activities.
 Types of Fundamental Movements
Locomotor Movements
•Movements that transport the
body from one place to another.

Examples: Walking, running,

jumping, hopping, skipping,
galloping.

Non-locomotor Movements
•Movements that occur without
changing the location of the body.

Examples: Bending, stretching,

twisting, swaying, turning.
 Manipulative Movements

•Movements involving the

control and coordination of
objects.

Examples: Throwing,
catching, kicking, striking,
dribbling.
Benefits of Teaching Fundamental Movements

• Enhances coordination, balance, and

agility.
Fundamental movements
• Improves motor skills and spatial
awareness.
are essential for overall
physical development,
• Builds a foundation for sports and
sports performance, and
physical activities.
injury prevention.
• Promotes healthy lifestyle habits from
an early age.

• Reduces the risk of injury during

physical activities.
Thank you for
listening!
 GROUP 1

EFOGON, JEANY
SALVACION, ANGEL
Galicia, Kristene abby
Fernando, Sunshine
oracion, ramzes
tadia, dexter
galicia, wilmar