FREE STATE

HIGH SCHOOLS
ATHLETICS
CHAMPIONSHIPS

PROGRAMME
ASA & SASA Rules apply
8
–
9
M
A
R
C
H
20
MA
24
NG
AU
NG
BL AT
OE HL
MF ET
ON ICS
TE ST
IN AD
IUM
 TS
N
TE
N
CO

MESSAGE FROM THE SUPERINTENDENT GENERAL ........................ 3

MESSAGE FROM DIE VOORSITTER / THE CHAIRPERSON...............4

COMPETITION RULES................................................................................ 5

CURRENT RECORDS...................................................................................6

PROGRAMME............................................................................................ 11

QUALIFYING STANDARDS 2024............................................................16

OFFICIALS...................................................................................................18
MESSAGE OF SUPPORT FROM
THE SUPERINTENDENT GENERAL
As the Free State Department of Education, we continue indefinitely with our quest to
create an environment that is conducive to promotion of an all-inclusive education,
growth, healthy living, unity within the society, and an active participation through
co-curricular and enrichment programs, which comprise vigorous involvement by
leaners in Schools Athletics, among others.

It is my wish that as you did previously, you will continue to embrace the values of
good sportsmanship that will inspire our learners to participate freely and to their
maximum ability and potential.

It is the objective of this Department, in line with the National Development Plan
2030 to encourage participation in Sports and Physical Education as they are an
integral part of the holistic development of a learner. Schools are where talent is
identified, career choices made (including a career in sport) as well as where good
habits are learnt.

Given the growing problem of obesity, the habit leading to an active lifestyle can
be developed at a young age through participation in sport. This positive initiative
needs to be expanded. Participation in sport and especially athletics has helped
to alleviate negative and unbecoming behaviors such as substance abuse, alcohol
abuse, teenage pregnancy and gangsterism, to mention just a few.

It also helped to alleviate poverty, as people could make a profession out of

sport and earn money to make a living. Typical examples in our country are Castor
Semenya and Wayde Van Niekerk.

I would like to commend and appreciate the contribution of parents, teachers, SYRAC
officials and members of the society for their unwavering support and contribution
to the success of the event. As organizers of the event and Departmental officials, I
really commend you for all your efforts over the years.

I should thank and salute all athletes here for working very hard
and tirelessly in preparation of this event. You are all winners
for the mere fact that you are representing your schools and
Districts in this big event.

GOOD LUCK TO ALL OF YOU. THANK YOU!

ADVOCATE T.H. MALAKOANE

SUPERINTENDENT GENERAL FOR BASIC EDUCATION

F R E E STAT E HI G H SCHO O LS 3 AT HLE TICS P ROGR AM M E

BOODSKAP VAN / MESSAGE FROM
VRYSTAAT HOËRSKOLE ATLETIEK / FREE STATE HIGH SCHOOLS ATHLETICS
DIE VOORSITTER / THE CHAIRPERSON

Welcome to the athletes at the prestige Free State Secondary Schools Athletics
Championship. You all arrived because of the assistance from your parents, coaches
and school. We thank all for their effort and wish you the best in your endeavour to
be the champion.
An event of this magnitude has many partners to make it a special event for all.
Therefore, we thank the LOC, Free State Education Department, Department Sport,
Arts and Culture and Mangaung municipality for their continued support.
May you achieve your personal goal during the competition with your fellow athletes.
Always set your goal to be the best using your sportsmanship to reach your goal.

Welkom aan al die atlete en beamptes by die Vrystaat Sekondêre Skole Atletiek
Kampioenskap.
Almal is by die byeenkoms deurdat hulle ondersteuning ontvang het van ouers,
afrigters en skole. Ons dank aan almal en wens elkeen die beste toe in hulle poging
gedurende die kampioenskap.
ʼn Byeenkoms van hierdie omvang is afhanklik van ondersteuners en borge. Ons
dank aan die plaaslike organiseringskomitee, Vrystaat Onderwys Departement,
Departement Sport, Kuns en Kultuur en die Mangaung munisipaliteit vir hulle
ondersteuning.
Mag elkeen sy persoonlike doelwit bereik saam met sy mede atlete gedurende
die kampioenskap. Stel altyd jou doelwit om die beste te wees en gebruik jou
sportmangees om dit te bereik.

HP Jansen van Vuuren

VOORSITTER/CHAIRPERSON

F R E E STAT E HI G H SCHO O LS 4 AT HLE TICS P ROGR AM M E

COMPETITION RULES
1. Athletes must report AND marked down on Competition list at the officials at the call room area
located at the southern side of the stadium.
2. Pole-vault 60 min, all other field events 45 min and all running events 30 min before the event
commences, in order to be escorted to the track.
3. Athletes must report at the call room to be escorted to their competition points.
4. All athletes must leave the arena immediately after they have completed their events.
5. All track athletes must remain in their lanes after completing their races.
6. Athletes who obtain the first 6 positions in the finals must report to the officials in charge of the
medal presentation.
7. Athletes participating in all sprinting (100m, 200m and 400m) and hurdle (90m, 100m and 110m)
events will qualify for the finals as follow:
2 Heats: First 3 places in each heat and 2 fastest times
3 Heats: First 2 places in each heat and 2 fastest times
4 Heats: Winner of each heat and 4 fastest times
8. When 13 or more athletes participate in the 800m event, the arched start will be used.
9. 200m, 300m, 400m Hurdles and all Relay events will be run as races and winners will be determined
on the fastest times achieved.
10. AN ATHLETE MAY PARTICIPATE IN A MAXIMUM OF THREE (3) ITEMS plus relays.
Athletes will only be allowed to take part in their own age group except in relays where they are
permitted to participate into a higher age group.
11. Athletes may not compete in two different age groups, unless there is no event within the age group
for which they were initially entered. (ENQUIRE IF NECESSARY)
12. All athletes taking part in the Sprints, Hurdles and Relays must use starting blocks, which will be
provided, at the start.
13. Athletes must wear the competition numbers on front (exceptions for Pole-vault and High Jump
athletes).
14. PROTEST/APPEAL: Protests concerning the result or conduct must be made within 30 minutes of the
official announcement of the result of the event. Any protest shall in the first place be made either by
the athlete himself or by the Team Manager to the Referee or competition Manager. If no consensus
is reached, an APPEAL may be lodged to the Jury of Appeal in writing, signed by the Team Manager
on behalf of the athlete and must be accompanied by a deposit of R200.00 before the appeal is
heard.
15. Athletes using their own apparatus for throwing events must report to the technical official to assize
their implement. (See par.12, page 7)
16. It is compulsory for all athletes to participate in the official athletics attire of their school.
17. Endorsement of WA Rule 100 by event referees and competition managers when circumstances
deem it fit.
18. Result sheets and lane draws will be finalised by the organising committee.

IAAF, ASA AND SASA RULES WILL BE APPLIED. BY ORDER: FREE STATE SECONDARY SCHOOL ATHLETICS

F R E E STAT E HI G H SCHO O LS 5 AT HLE TICS P ROGR AM M E

 Free State High Schools Athletics Championships
2024/03/08
Current Records
Item Age Item description Date Name Achievement H/E
1 B - 17 A00 10000 m Walk 2023/03/03 Katleho Lebelo Lenyora la Thuto 01:05.17 1
2 B - 19 A00 10000 m Walk 2023/03/03 Anele Dhlamini Morena Mokopela 01:08.21 1
3 G - 15 A00 Discus Throw 2020/03/06 Karli Van Niekerk Bethlehem 44.28 1
4 G - 14 A00 Hammer Throw 2016/03/04 Petisng Makhethe Htssasolburg 50.42 1
5 G - 17 A00 Shot Put 2020/03/06 Mine De Klerk Goudveld 18.34 1
6 G - 16 A00 Shot Put 2019/03/01 Mine De Klerk Goudveld 16.55 1
7 B - 19 A00 Triple Jump 2014/03/14 Teboho Molibeli Hts Sasolburg 15.23 1
8 B - 14 A00 Long Jump 2005/03/11 Lesley Coleman Sasolburg H/s 6.25
9 G - 19 A00 Long Jump 2022/03/04 Johani Van Tonder Oranje 5.70 1
10 G - 17 A00 High Jump 2006/03/17 Janette Siebert Sand Du Plessis 1.75 1
11 G - 16 A00 High Jump 2013/03/08 Jackie Muller Goudveld 1.65 1
12 B - 16 A00 Pole Vault 2015/03/13 Willie Naudé Bethlehem 4.70 1
13 B - 17 A00 Pole Vault 2019/03/01 Arend Pretorius Sasolburg H/s 4.73 1
14 B - 14 A00 Discus Throw 2016/03/04 Wynand Swanepoel Bethlehem 55.02 1
15 G - 16 A00 5000 m Walk 2017/03/03 Marisca Stander Witteberg 28:17.88 1
16 G - 17 A00 5000 m Walk 2008/03/07 Corli Swart Jim Fouche 26:10.31 0
17 G - 15 A00 Long Jump 2008/03/07 Danelle Erwee Gimnasium 5.40 1
18 G - 14 A00 Long Jump 2016/03/04 Cora Groenewald Oranje 5.16 1
19 B - 16 A00 High Jump 2006/03/17 Gerno Erasmus Riebeeckstad H/s 1.97 1
20 B - 14 A00 High Jump 2010/03/05 Butli Mokane Riebeecxkstad 1.85 .
21 B - 19 A00 Discus Throw 2022/03/04 Aron Alvarez Aranda Grey Kollege 55.00 1
22 B - 16 A00 Shot Put 2018/03/02 Tielman Nieuwoudt Grey Kollege 17.52 1
23 B - 17 A00 Shot Put 2023/03/03 Heinrich Theron Grey Kollege 18.75 1
24 G - 16 A00 Javelin 2019/03/01 Mine De Klerk Goudveld 44.47 1
25 G - 16 A00 1500 m 2017/03/03 Nicole Louw Sasolburg H/s 04:32.24 1
26 B - 16 A00 1500 m 2005/03/11 D Hlaselo Louis Botha H/s 03:53.06
27 G - 17 A00 1500 m 2018/03/02 Nicole Louw Sasolburg H/s 04:36.78 1
28 B - 17 A00 1500 m 2006/03/17 Dumisane Hlaselo Louis Botha 03:50.15 1
29 B - 14 A00 Pole Vault 2015/03/13 Christiaan Duvenage Sentraal 3.50 1
30 B - 15 A00 Pole Vault 2016/03/04 Christiaan Duvenage Sentraal 3.92 1
31 G - 14 A00 100 m 2019/03/01 Charne Wansbury Oranje 00:12.47 1
32 G - 17 A00 Triple Jump 2010/03/05 Danelle Erwee Gimnasium 12.19 1
33 B - 15 A00 Discus Throw 2017/03/03 Wynand Swanepoel Voortrekker 61.97 1
34 B - 14 A00 100 m 2017/03/03 Lucky Moleyane Grey Kollege 00:11.21 1
35 G - 15 A00 100 m 2020/03/06 Charne Wansbury Oranje 00:12.26 1
36 B - 15 A00 100 m 2011/03/11 Llwellyn Hein Hts Louis Botha 00:10.81 1
37 G - 17 A00 Javelin 2022/03/04 Marinda Cronje Trio H Skool 45.75 1
38 G - 14 A00 High Jump 2011/03/11 Mcaayla Mienie Bultfontien H/s 1.61 1
39 G - 15 A00 Shot Put 2018/03/02 Mine De Klerk Goudveld 15.91 1
40 G - 16 A00 100 m 2005/03/11 Nombulelu Mkenku Unitas 00:12.02 1
41 B - 16 A00 100 m 2022/03/04 Kaneng Komane Bethlehem 00:10.68 0
42 G - 17 A00 100 m 2003/03/14 D Fourie Jim Fouche 00:12.00
43 B - 17 A00 100 m 2022/03/04 Franco Le Roux Grey Kollege 00:10.35 0
44 G - 19 A00 100 m 2007/03/10 Constance Mkenku Unitas 00:11.88
45 B - 19 A00 100 m 2011/03/11 Siphelo Ngqabaza Hts Louis Botha 00:10.40 1
46 B - 16 A00 Discus Throw 2018/03/02 Wynand Swanepoel Bethlehem 54.39 1
47 B - 16 A00 Long Jump 2014/03/14 Dylon Stiemmie Afrikaanse 6.85 1
48 G - 16 A00 Long Jump 2020/03/06 Johani Van Tonder Oranje 5.46 1
49 G - 14 A00 Shot Put 2018/03/02 Mariska Muller Goudveld 13.26 1
50 B - 17 A00 High Jump 2011/03/11 Brandon Prinsloo Bothaville 2.00 1
51 G - 14 A00 90 m Hurdles 2022/03/04 Danyelle Pienaar Oranje 00:13.68 1
52 G - 15 A00 90 m Hurdles 2003/03/14 L Du Plessis Jim Fouche 00:12.70
53 G - 14 A00 Pole Vault 2023/03/03 Anika Lotter Bethlehem 3.00 1
54 G - 15 A00 Pole Vault 2013/03/08 Esli Lamley Sentraal 2.90 1
55 G - 16 A00 100 m Hurdles 2023/03/03 Dine le Roux Oranje 00:14.20 1
56 G - 17 A00 100 m Hurdles 2022/03/04 Natasha Gertenbach Hs Fichardtpark 00:13.83 1

Page 1 Joba Atletiek/Athletics

2024/02/26 (20:51:31) http://www.joba.co.za

F R E E STAT E HI G H SCHO O LS 6 AT HLE TICS P ROGR AM M E

 Free State High Schools Athletics Championships
2024/03/08
Current Records
Item Age Item description Date Name Achievement H/E
57 G - 19 A00 100 m Hurdles 2003/03/14 J Wienand Salmon Senekal 00:13.90
58 B - 14 A00 Shot Put 2020/03/06 Heinrich Theron Grey Kollege 16.48 1
59 B - 15 A00 High Jump 2010/03/05 Ruhan Alberts Grey 1.91 1
60 B - 15 A00 Shot Put 2017/03/03 Tielman Nieuwoudt Grey Kollege 18.17 1
61 G - 14 A00 Javelin 2017/03/03 MinÉ De Klerk Goudveld 41.74 1
62 G - 19 A00 Discus Throw 2023/03/03 Ilke de Klerk Goudveld 44.63 1
63 G - 15 A00 Hammer Throw 2017/03/03 Phethisang Makhethe Hts Sasolburg 54.64 1
64 B - 14 A00 100 m Hurdles 2011/03/11 Masego Sesele Grey 00:13.57 1
65 B - 15 A00 100 m Hurdles 2023/03/03 Jayden Parkin Sentraal 00:12.79 1
66 B - 16 A00 110 m Hurdles 2011/03/11 Ryno Steyn Grey 00:14.17 1
67 B - 17 A00 110 m Hurdles 2004/03/11 Jacques De Kock H/s Noord-Kaap 00:14.10 1
68 B - 19 A00 110 m Hurdles 2013/03/08 Ryno Steyn Grey 00:13.88 1
69 G - 17 A00 Pole Vault 2012/03/16 Mar-Lezé Vos Sasolburg H/s 3.40 1
70 G - 16 A00 Triple Jump 2009/03/06 Danelle Erwee Gimnasium 11.80 1
71 G - 15 A00 Triple Jump 2008/03/07 Danelle Erwee Gimnasium 11.28 1
72 G - 14 A00 1500 m 2015/03/13 Nicole Louw Sasolburg H/s 04:41.19 1
73 B - 14 A00 1500 m 2016/03/04 Mofokeng Maletfetsane Lehutso Public 04:17.82 1
74 G - 15 A00 1500 m 2016/03/04 Nicole Louw Sasolburg H/s 04:36.26 1
75 B - 15 A00 1500 m 2009/03/06 Jacob Tseko Hts Louis Botha 04:11.06 1
76 G - 19 A00 1500 m 2003/03/14 E De Jager Oranje 04:34.45
77 B - 19 A00 1500 m 2004/03/11 Schalk Roestoff University Fs 03:49.27 0
78 B - 16 A00 10000 m Walk 2008/03/07 Ruan Wessels Hoërskool Sentraal 55:19.09 1
79 G - 19 A00 10000 m Walk 2009/03/06 Corli Swart Jim Fouche 52:09.13 1
80 B - 19 A00 Javelin 2007/03/10 Marinus Els Wilgerivier 63.96
81 G - 14 A00 Discus Throw 2017/03/03 MinÉ De Klerk Goudveld 39.13 1
82 G - 17 A00 Hammer Throw 2019/03/01 Phetisang Makhete Hts Sasolburg 65.50 1
83 B - 15 A00 Triple Jump 2018/03/02 Onalena Oliphant Gimnasium 13.41 1
84 G - 14 A00 400 m 2018/03/02 Jamie Dempsey Bethlehem 00:57.60 1
85 B - 14 A00 400 m 2019/03/01 Limpho Brandon Mpopo St Andrews 00:52.65 1
86 G - 15 A00 400 m 2013/03/08 Hesmarie Coetzee Gimnasium 00:56.85 1
87 B - 15 A00 400 m 2020/03/06 Jacques Pienaar Sentraal 00:50.96 1
88 G - 19 A00 High Jump 2007/03/10 Marike Prinsloo Goudveld 1.72
89 B - 17 A00 Javelin 2015/03/13 Hernu Van Vuuren Bethlehem 72.41 1
90 G - 16 A00 400 m 2014/03/14 Hesmari Coetzee Gimnasium 00:57.16 1
91 B - 16 A00 400 m 2013/03/08 Ruben Marnewick Grey 00:49.08 1
92 G - 17 A00 400 m 2019/03/01 Annamé Fourie Jim Fouche 00:55.86 1
93 B - 17 A00 400 m 2012/03/16 Petr Havenga Reitz H/s 00:46.93 1
94 G - 19 A00 400 m 2008/03/07 Anneri Ebersohn Oranje Meisieskool 00:55.15 1
95 B - 19 A00 400 m 2014/03/14 Petr Havenga Reitz H/s 00:47.29 1
96 G - 14 A00 Triple Jump 2018/03/02 Johani V.tonder Oranje 10.77 1
97 B - 17 A00 Discus Throw 2019/03/01 Wynand Swanepoel Bethlehem 58.81 1
98 G - 16 A00 Hammer Throw 2018/03/02 Phethisang Makhethe Hts Sasolburg 60.03 1
99 B - 14 A00 3000 m 2014/03/14 Moeketsi Ramokopu Hts Sasolburg 09:23.50 1
100 B - 15 A00 3000 m 2007/03/10 Siyabonga Derison Hentie Cilliers 09:08.65 1
101 G - 16 A00 2000 m Steeple Chase 2023/03/03 Carise van Rooyen Bhm Voortrekker 07:32.89 1
102 G - 17 A00 2000 m Steeple Chase 2019/03/01 Lienke Snyman Oranje 07:41.74 1
103 G - 14 A00 100 m 2019/03/01 Charne Wansbury Oranje 00:12.47 1
104 B - 14 A00 100 m 2017/03/03 Lucky Moleyane Grey Kollege 00:11.21 1
105 G - 15 A00 100 m 2020/03/06 Charne Wansbury Oranje 00:12.26 1
106 B - 15 A00 100 m 2011/03/11 Llwellyn Hein Hts Louis Botha 00:10.81 1
107 G - 16 A00 100 m 2005/03/11 Nombulelu Mkenku Unitas 00:12.02 1
108 B - 16 A00 100 m 2022/03/04 Kaneng Komane Bethlehem 00:10.68 0
109 G - 17 A00 100 m 2003/03/14 D Fourie Jim Fouche 00:12.00
110 B - 17 A00 100 m 2022/03/04 Franco Le Roux Grey Kollege 00:10.35 0
111 G - 19 A00 100 m 2007/03/10 Constance Mkenku Unitas 00:11.88
112 B - 19 A00 100 m 2011/03/11 Siphelo Ngqabaza Hts Louis Botha 00:10.40 1

Page 2 Joba Atletiek/Athletics

2024/02/26 (20:51:31) http://www.joba.co.za

F R E E STAT E HI G H SCHO O LS 7 AT HLE TICS P ROGR AM M E

 Free State High Schools Athletics Championships
2024/03/08
Current Records
Item Age Item description Date Name Achievement H/E
113 B - 16 A00 2000 m Steeple Chase 2007/03/10 William Mothosola Hts Louis Botha 06:03.90 1
114 B - 17 A00 2000 m Steeple Chase 2007/03/09 William Mothosola Hts Louis Botha 06:03.91
115 G - 19 A00 1000m Medley 2022/03/04 Oranje Oranje 02:16.99 1
116 B - 19 A00 1000m Medley 2020/03/06 Hts Louis Botha Hts Louis Botha 01:55.82 1
117 G - 14 A00 5000 m Walk 2023/03/03 Andaline Warren Bhm Voortrekker 29:13.93 1
118 B - 14 A00 5000 m Walk 2017/03/03 Gumbi Sibusiso Ntsu 30:42.07 1
119 G - 15 A00 5000 m Walk 2014/03/14 Henriette Cronje Voortrekker 26:13.10 1
120 B - 15 A00 5000 m Walk 2007/03/10 Jay-G Gouws Grey Kollege 26:07.90 1
121 G - 16 A00 Pole Vault 2014/03/14 Esli Lamley Sentraal 3.21 1
122 G - 19 A00 Pole Vault 2013/03/08 Mar-Leze Vos Sasolburg H/s 3.50 1
123 G - 17 A00 Discus Throw 2023/03/03 Tyla Wasmuth Goudveld 46.27 1
124 B - 16 A00 Hammer Throw 2012/03/16 Tshepang Makhethe Hts Sasolburg 59.37 1
125 G - 17 A00 Long Jump 2019/03/01 Cora Groenewald Oranje 5.74 1
126 B - 19 A00 Long Jump 2019/03/01 Lucian Bekker Afrikaanse 7.19 1
127 G - 19 A00 Triple Jump 2008/03/07 Bianca Erwee Gimnasium 12.18 1
128 G - 14 A00 200 m 2022/03/04 Banginyo Ketsia Banutelo Sasolburg Hs 00:25.25 1
129 B - 14 A00 200 m 2020/03/06 Tshepiso Ramawela Hts Louis Botha 00:22.90 0
130 G - 15 A00 200 m 2020/03/06 Charne Wansbury Oranje 00:24.93 1
131 B - 15 A00 200 m 2011/03/11 Hlapo Rantebane Hts Louis Botha 00:21.94 1
132 B - 15 A00 Javelin 2015/03/13 Jannes Schlebusch Grey Kollege 64.67 1
133 G - 16 A00 200 m 2016/03/04 Joviale Mbisha Sasolburg H/s 00:25.12 1
134 B - 16 A00 200 m 2012/03/16 Hhlapo Rantabane Hts Louis Botha 00:21.77 1
135 B - 17 A00 Hammer Throw 2013/03/08 Tshepang Makhethe Hts Sasolburg 72.70 1
136 G - 17 A00 200 m 2008/03/07 Ansulet Potgieter Hoërskool Sentraal 00:24.85 1
137 B - 17 A00 200 m 2020/03/06 Letlhogonolo Moleyane Grey Kollege 00:20.96 1
138 G - 19 A00 200 m 2023/03/03 Charne Wansbury Oranje 00:24.59 1
139 B - 19 A00 200 m 2011/03/11 Gideon Trotter Hts Louis Botha 00:20.61 1
140 B - 17 A00 Triple Jump 2020/03/06 Onalenna Oliphant Gimnasium 14.80 1
141 B - 19 A00 3000 m Steeple Chase 2006/03/17 Albert Zim La Wesi 09:02.99 1
142 G - 19 A00 3000 m Steeple Chase 2022/03/04 Carrissa Erasmus Jim Fouche 12:01.70 1
143 G - 14 A00 90 m Hurdles 2022/03/04 Danyelle Pienaar Oranje 00:13.68 1
144 G - 15 A00 90 m Hurdles 2003/03/14 L Du Plessis Jim Fouche 00:12.70
145 G - 15 A00 High Jump 2003/03/14 M Prinsloo Goudveld 1.73
146 B - 19 A00 Shot Put 2019/03/01 Hannes Kruger Bethlehem 17.16 1
147 G - 19 A00 Javelin 2008/03/07 Leanke Steyn Jim Fouche 50.14 1
148 G - 16 A00 100 m Hurdles 2023/03/03 Dine le Roux Oranje 00:14.20 1
149 G - 17 A00 100 m Hurdles 2022/03/04 Natasha Gertenbach Hs Fichardtpark 00:13.83 1
150 G - 19 A00 100 m Hurdles 2003/03/14 J Wienand Salmon Senekal 00:13.90
151 B - 14 A00 100 m Hurdles 2011/03/11 Masego Sesele Grey 00:13.57 1
152 B - 15 A00 100 m Hurdles 2023/03/03 Jayden Parkin Sentraal 00:12.79 1
153 B - 16 A00 110 m Hurdles 2011/03/11 Ryno Steyn Grey 00:14.17 1
154 B - 17 A00 110 m Hurdles 2004/03/11 Jacques De Kock H/s Noord-Kaap 00:14.10 1
155 B - 19 A00 110 m Hurdles 2013/03/08 Ryno Steyn Grey 00:13.88 1
156 B - 19 A00 Hammer Throw 2014/03/14 Tshepang Makhethe Hts Sasolburg 76.34 1
157 B - 19 A00 Pole Vault 2008/03/07 Eben Beukes Vootrekker H/s 4.87 1
158 B - 16 A00 3000 m 2005/03/11 D Hlaselo Louis Botha H/s 08:50.60
159 B - 16 A00 Triple Jump 2019/03/01 Onalenna Oliphant Gimnasium 14.43 1
160 B - 17 A00 3000 m 2017/03/03 Ngcondo Matwebu Riebeeckstad 08:34.52 1
161 G - 14 A00 3000 m 2022/03/04 Danell Oelofse Jim Fouche 10:45.85 1
162 G - 15 A00 3000 m 2016/03/04 Nicole Louw Sasolburg H/s 09:51.85 1
163 B - 19 A00 High Jump 2008/03/07 Gerno Erasmus Riebeeckstad 2.06 1
164 B - 16 A00 Javelin 2007/03/10 Heinrich Kotze Afr Hoër Kroonstad 62.94
165 G - 19 A00 Shot Put 2023/03/03 Ilke de Klerk Goudveld 13.01 1
166 G - 16 A00 3000 m 2017/03/03 Nicole Louw Sasolburg H/s 09:51.46 1
167 G - 14 A00 200 m 2022/03/04 Banginyo Ketsia Banutelo Sasolburg Hs 00:25.25 1
168 B - 14 A00 200 m 2020/03/06 Tshepiso Ramawela Hts Louis Botha 00:22.90 0

Page 3 Joba Atletiek/Athletics

2024/02/26 (20:51:31) http://www.joba.co.za

F R E E STAT E HI G H SCHO O LS 8 AT HLE TICS P ROGR AM M E

 Free State High Schools Athletics Championships
2024/03/08
Current Records
Item Age Item description Date Name Achievement H/E
169 G - 15 A00 200 m 2020/03/06 Charne Wansbury Oranje 00:24.93 1
170 B - 15 A00 200 m 2011/03/11 Hlapo Rantebane Hts Louis Botha 00:21.94 1
171 G - 16 A00 200 m 2016/03/04 Joviale Mbisha Sasolburg H/s 00:25.12 1
172 B - 16 A00 200 m 2012/03/16 Hhlapo Rantabane Hts Louis Botha 00:21.77 1
173 G - 17 A00 200 m 2008/03/07 Ansulet Potgieter Hoërskool Sentraal 00:24.85 1
174 B - 17 A00 200 m 2020/03/06 Letlhogonolo Moleyane Grey Kollege 00:20.96 1
175 G - 19 A00 200 m 2023/03/03 Charne Wansbury Oranje 00:24.59 1
176 B - 19 A00 200 m 2011/03/11 Gideon Trotter Hts Louis Botha 00:20.61 1
177 G - 16 A00 Discus Throw 2016/03/04 Tharina Van Der Walt Jim Fouche 46.16 1
178 B - 14 A00 1500 m Steeple Chase 2019/03/01 Amogelang Lobelo Hts Louis Botha 04:49.86 1
179 B - 15 A00 1500 m Steeple Chase 2020/03/06 Amogelang Lobelo Hts Louis Botha 04:36.13 1
180 G - 19 A00 Hammer Throw 2020/03/06 Phetisang Makhethe Hts Sasolburg 57.01 1
181 B - 14 A00 Triple Jump 2019/03/01 Masego Mapetla Gimnasium 12.12 1
182 B - 15 A00 Long Jump 2006/03/17 Leslie Coleman H/s Sasolburg 6.78 1
183 B - 17 A00 Long Jump 2013/03/08 Jovan Van Vuuren H/s Fichardtpark 7.10 1
184 G - 14 A00 300 m Hurdles 2019/03/01 Natasha Gertenbach H/s Fichardtpark 00:45.40 1
185 G - 15 A00 300 m Hurdles 2020/03/06 Germarie Spershott Oranje 00:44.05 1
186 B - 14 A00 300 m Hurdles 2012/03/16 Nico Prinsloo Grey 00:41.81 1
187 B - 15 A00 300 m Hurdles 2013/03/08 Nico Prinsloo Grey 00:39.38 1
188 G - 16 A00 400 m Hurdles 2014/03/14 Hesmari Coetzee Gimnasium 00:61.74 1
189 G - 17 A00 400 m Hurdles 2007/03/10 Annerie Ebersohn Oranje 00:60.69
190 G - 19 A00 400 m Hurdles 2003/03/14 J Wienand Salmon Senekal 00:58.84
191 B - 14 A00 Javelin 2014/03/14 Jannes Schlebusch Grey Kollege 60.31 1
192 B - 16 A00 400 m Hurdles 2013/03/08 Hano Bezuidenhoudt Grey 00:54.04 1
193 B - 17 A00 400 m Hurdles 2008/03/07 Pieter Marx Grey Kollege 00:52.84 1
194 B - 19 A00 400 m Hurdles 2003/03/14 Lj Van Zyl Grey Kollege 00:51.30
195 G - 14 A00 1500 m Steeple Chase 2019/03/01 Lize Ackerman H/s Fichardtpark 05:26.63 1
196 G - 15 A00 1500 m Steeple Chase 2019/03/01 Nomhle Julie Hts Louis Botha 05:19.82 1
197 G - 14 A00 400 m 2018/03/02 Jamie Dempsey Bethlehem 00:57.60 1
198 B - 14 A00 400 m 2019/03/01 Limpho Brandon Mpopo St Andrews 00:52.65 1
199 B - 14 A00 Hammer Throw 2012/03/16 Ryan Koen Gimnasium 49.36 1
200 B - 15 A00 Hammer Throw 2011/03/11 Tshepang Makhete Hts Sasolburg 59.41 1
201 G - 15 A00 400 m 2013/03/08 Hesmarie Coetzee Gimnasium 00:56.85 1
202 B - 15 A00 400 m 2020/03/06 Jacques Pienaar Sentraal 00:50.96 1
203 G - 16 A00 400 m 2014/03/14 Hesmari Coetzee Gimnasium 00:57.16 1
204 B - 16 A00 400 m 2013/03/08 Ruben Marnewick Grey 00:49.08 1
205 G - 17 A00 400 m 2019/03/01 Annamé Fourie Jim Fouche 00:55.86 1
206 B - 17 A00 400 m 2012/03/16 Petr Havenga Reitz H/s 00:46.93 1
207 G - 15 A00 Javelin 2022/03/04 Leoze Lottering Witteberg 47.21 1
208 G - 19 A00 400 m 2008/03/07 Anneri Ebersohn Oranje Meisieskool 00:55.15 1
209 B - 19 A00 400 m 2014/03/14 Petr Havenga Reitz H/s 00:47.29 1
210 G - 17 A00 3000 m 2018/03/02 Nicole Louw Sasolburg H/s 09:52.04 1
211 G - 19 A00 5000 m 2014/03/14 Blandina Makatisi Trompsburg H/s 16:47.24 1
212 B - 19 A00 5000 m 2006/03/17 Thepo Motsehela Navalsig Hoërskool 14:40.34 1
213 G - 14 A00 800 m 2008/03/07 Felicia Mofokeng Hts Sasolburg 02:13.42 1
214 B - 14 A00 800 m 2023/03/03 Neo Letsoaka Thuto ke Tsebo 01:59.57 1
215 G - 15 A00 800 m 2009/03/06 Felicia Mofokeng Hts Sasolburg 02:10.22 1
216 B - 15 A00 800 m 2003/03/14 D Gouws Grey Kollege 01:56.50
217 G - 16 A00 800 m 2023/03/03 Andrea Steynberg Witteberg 02:12.27 1
218 B - 16 A00 800 m 2005/03/11 D Hlaselo Louis Botha H/s 01:53.66
219 G - 17 A00 800 m 2006/03/17 Abongile Lerotholi Navalsig Hoërskool 02:14.61 1
220 B - 17 A00 800 m 2006/03/17 Dumisane Hlaselo Louis Botha 01:51.83 1
221 G - 19 A00 800 m 2008/03/07 Elri Richter Oranje Meisieskool 02:13.22 1
222 B - 19 A00 800 m 2008/03/07 Windy Jonas Hts Louis Botha 01:49.58 1
223 G - 14 A00 4X100 m Relay 2022/03/04 Oranje Oranje 00:51.56 1
224 B - 14 A00 4X100 m Relay 2014/03/14 Htw Hts Welkom 00:46.60 1

Page 4 Joba Atletiek/Athletics

2024/02/26 (20:51:31) http://www.joba.co.za

F R E E STAT E HI G H SCHO O LS 9 AT HLE TICS P ROGR AM M E

 Free State High Schools Athletics Championships
2024/03/08
Current Records
Item Age Item description Date Name Achievement H/E
225 G - 15 A00 4X100 m Relay 2023/03/03 Oranje Oranje 00:50.54 1
226 B - 15 A00 4X100 m Relay 2010/03/06 Hts Louis Botha Louis Botha 00:44.16 1
227 G - 16 A00 4X100 m Relay 2016/03/04 Bethlehem Voortrekke Bethlehem 00:50.90 1
228 B - 16 A00 4X100 m Relay 2013/03/08 Hts Louis Botha Hts Louis Botha 00:43.52 1
229 G - 17 A00 4X100 m Relay 2022/03/04 Oranje Oranje 00:50.31 1
230 B - 17 A00 4X100 m Relay 2020/03/06 Grey Kollege Grey Kollege 00:43.00 1
231 G - 19 A00 4X100 m Relay 2023/03/03 Oranje Oranje 00:49.45 1
232 B - 19 A00 4X100 m Relay 2007/03/10 Hts Louis Botha Hts Louis Botha 00:41.69 1

Page 5 Joba Atletiek/Athletics

2024/02/26 (20:51:31) http://www.joba.co.za

F R E E STAT E HI G H SCHO O LS 10 AT HLE TICS P ROGR AM M E

 Free State High Schools Athletics Championships
'D\0DUFK
Programme
Records Heat Semi Final
Item Time Age Item description
2024/03/08
1 2024/03/08 09:00 B - 17 10000 m Walk Final 48:37.00
2 2024/03/08 09:00 B - 19 10000 m Walk Final 01:40.20
3 2024/03/08 09:00 G - 15 Discus Throw B-Circle 1kg Final 44.28
4 2024/03/08 09:00 G - 14 Hammer Throw A-Circle 3kg Final 50.42
5 2024/03/08 09:00 G - 17 Shot Put A-Circle 3kg Final 18.34
6 2024/03/08 09:00 G - 16 Shot Put B-Circle 3kg Final 16.55
7 2024/03/08 09:00 B - 19 Triple Jump C-Pit 13m Final 15.23
8 2024/03/08 09:00 B - 14 Long Jump B-Pit Final 6.25
9 2024/03/08 09:00 G - 19 Long Jump A- Pit Final 5.70
10 2024/03/08 09:00 G - 17 High Jump A-Mat 1.45m Final 1.75
11 2024/03/08 09:00 G - 16 High Jump B-Mat Final 1.65
12 2024/03/08 09:00 B - 16 Pole Vault Final 4.70
13 2024/03/08 09:00 B - 17 Pole Vault 3.60m Final 4.73
14 2024/03/08 10:15 B - 14 Discus Throw B-Circle 1kg Final 55.02
15 2024/03/08 10:15 G - 16 5000 m Walk Final 28:17.88
16 2024/03/08 10:15 G - 17 5000 m Walk Final 26:10.31
17 2024/03/08 10:20 G - 15 Long Jump B-Pit Final 5.40
18 2024/03/08 10:20 G - 14 Long Jump A-Pit Final 5.16
19 2024/03/08 10:30 B - 16 High Jump A-Mat Final 1.97
20 2024/03/08 10:30 B - 14 High Jump B-Mat Final 1.85
21 2024/03/08 10:30 B - 19 Discus Throw B-Circle 1.75kg Final 55.00
22 2024/03/08 11:00 B - 16 Shot Put A-Circle 5kg Final 17.52
23 2024/03/08 11:00 B - 17 Shot Put B-Circle 5kg Final 18.44
24 2024/03/08 11:00 G - 16 Javelin 500g Final 44.47
25 2024/03/08 11:10 G - 16 1500 m Final 04:32.24
26 2024/03/08 11:20 B - 16 1500 m Final 03:53.06
27 2024/03/08 11:30 G - 17 1500 m Final 04:36.78
28 2024/03/08 11:40 B - 17 1500 m Final 03:50.15
29 2024/03/08 11:40 B - 14 Pole Vault Final 3.50
30 2024/03/08 11:40 B - 15 Pole Vault 2.60m Final 3.92
31 2024/03/08 11:50 G - 14 100 m Heats 00:12.47 103
32 2024/03/08 12:00 G - 17 Triple Jump C-Pit 9m Final 12.19
33 2024/03/08 12:00 B - 15 Discus Throw A-Circle 1kg Final 61.97
34 2024/03/08 12:00 B - 14 100 m Heats 00:11.21 104
35 2024/03/08 12:10 G - 15 100 m Heats 00:12.26 105
36 2024/03/08 12:20 B - 15 100 m Heats 00:10.81 106
37 2024/03/08 12:20 G - 17 Javelin 500g Final 45.75
38 2024/03/08 12:20 G - 14 High Jump A-Mat Final 1.61
39 2024/03/08 12:20 G - 15 Shot Put A-Circle 3kg Final 15.91
40 2024/03/08 12:30 G - 16 100 m Heats 00:12.02 107
41 2024/03/08 12:40 B - 16 100 m Heats 00:10.68 108
42 2024/03/08 12:50 G - 17 100 m Heats 00:12.00 109
43 2024/03/08 13:00 B - 17 100 m Heats 00:10.35 110
44 2024/03/08 13:10 G - 19 100 m Heats 00:11.88 111
45 2024/03/08 13:20 B - 19 100 m Heats 00:10.40 112
46 2024/03/08 13:20 B - 16 Discus Throw B-Circle 1.5kg Final 54.39
47 2024/03/08 13:20 B - 16 Long Jump B- Pit Final 6.85
48 2024/03/08 13:20 G - 16 Long Jump A- Pit Final 5.46
49 2024/03/08 13:20 G - 14 Shot Put B-Circle 3kg Final 13.26
50 2024/03/08 13:20 B - 17 High Jump B-Mat 1.70m Final 2.00

Page 1 Joba Atletiek/Athletics

2024/02/26 (12:41:13) According to WA and ASA rules http://www.joba.co.za

F R E E STAT E HI G H SCHO O LS 11 AT HLE TICS P ROGR AM M E

 Free State High Schools Athletics Championships
'D\0DUFK
Programme
Records Heat Semi Final
Item Time Age Item description
2024/03/08
51 2024/03/08 13:40 G - 14 90 m Hurdles 76.2cm Heats 00:13.68 143
52 2024/03/08 13:50 G - 15 90 m Hurdles 76.2cm Heats 00:12.70 144
53 2024/03/08 14:00 G - 14 Pole Vault Final 2.70
54 2024/03/08 14:00 G - 15 Pole Vault 1.80m Final 2.90
55 2024/03/08 14:00 G - 16 100 m Hurdles 76.2cm Heats 00:14.29 148
56 2024/03/08 14:10 G - 17 100 m Hurdles 76.2cm Heats 00:13.83 149
57 2024/03/08 14:20 G - 19 100 m Hurdles 84cm Heats 00:13.90 150
58 2024/03/08 14:30 B - 14 Shot Put A-Circle 4kg Final 16.48
59 2024/03/08 14:30 B - 15 High Jump A-Mat 1.55m Final 1.91
60 2024/03/08 14:30 B - 15 Shot Put B-Circle 4kg Final 18.17
61 2024/03/08 14:30 G - 14 Javelin 500g Final 41.74
62 2024/03/08 14:40 G - 19 Discus Throw B-Circle 1kg Final 43.78
63 2024/03/08 14:40 G - 15 Hammer Throw A-Circle 3kg Final 54.64
64 2024/03/08 14:40 B - 14 100 m Hurdles 84cm Heats 00:13.57 151
65 2024/03/08 14:45 B - 15 100 m Hurdles 84cm Heats 00:12.88 152
66 2024/03/08 14:50 B - 16 110 m Hurdles 91.4cm Heats 00:14.17 153
67 2024/03/08 15:00 B - 17 110 m Hurdles 91.4cm Heats 00:14.10 154
68 2024/03/08 15:10 B - 19 110 m Hurdles 99.5cm Heats 00:13.88 155
69 2024/03/08 15:20 G - 17 Pole Vault 2.20m Final 3.40
70 2024/03/08 15:20 G - 16 Triple Jump C-Pit 9m Final 11.80
71 2024/03/08 15:20 G - 15 Triple Jump B-Pit 9m Final 11.28
72 2024/03/08 15:20 G - 14 1500 m Final 04:41.19
73 2024/03/08 15:30 B - 14 1500 m Final 04:17.82
74 2024/03/08 15:40 G - 15 1500 m Final 04:36.26
75 2024/03/08 15:50 B - 15 1500 m Final 04:11.06
76 2024/03/08 16:00 G - 19 1500 m Final 04:34.45
77 2024/03/08 16:00 B - 19 1500 m Final 03:49.27
78 2024/03/08 16:15 B - 16 10000 m Walk Final 55:19.09
79 2024/03/08 16:15 G - 19 10000 m Walk Final 52:09.13
80 2024/03/08 16:15 B - 19 Javelin 800g Final 63.96
81 2024/03/08 16:30 G - 14 Discus Throw B-Circle 1kg Final 39.13
82 2024/03/08 16:30 G - 17 Hammer Throw A-Circle 3kg Final 65.50
83 2024/03/08 17:25 B - 15 Triple Jump B-Pit 9m Final 13.41
84 2024/03/08 17:25 G - 14 400 m Heats 00:57.60 197
85 2024/03/08 17:35 B - 14 400 m Heats 00:52.65 198
86 2024/03/08 17:45 G - 15 400 m Heats 00:56.85 201
87 2024/03/08 17:55 B - 15 400 m Heats 00:50.96 202
88 2024/03/08 18:00 G - 19 High Jump B-Mat 1.50m Final 1.23
89 2024/03/08 18:00 B - 17 Javelin 700g Final 72.41
90 2024/03/08 18:05 G - 16 400 m Heats 00:57.16 203
91 2024/03/08 18:15 B - 16 400 m Heats 00:49.08 204
92 2024/03/08 18:25 G - 17 400 m Heats 00:55.86 205
93 2024/03/08 18:35 B - 17 400 m Heats 00:46.93 206
94 2024/03/08 18:45 G - 19 400 m Heats 00:55.15 208
95 2024/03/08 18:55 B - 19 400 m Heats 00:47.29 209
96 2024/03/08 19:00 G - 14 Triple Jump C-Pit 9m Final 10.77
97 2024/03/08 19:00 B - 17 Discus Throw B-Circle 1.5kg Final 58.81
98 2024/03/08 19:00 G - 16 Hammer Throw A-Circle 3kg Final 60.03
99 2024/03/08 19:05 B - 14 3000 m Final 09:23.50
100 2024/03/08 19:15 B - 15 3000 m Final 09:08.65

Page 2 Joba Atletiek/Athletics

2024/02/26 (12:41:13) According to WA and ASA rules http://www.joba.co.za

F R E E STAT E HI G H SCHO O LS 12 AT HLE TICS P ROGR AM M E

 Free State High Schools Athletics Championships
'D\0DUFK
Programme
Records Heat Semi Final
Item Time Age Item description
2024/03/08
101 2024/03/08 19:30 G - 16 2000 m Steeple 76.2cm Final 07:36.38
102 2024/03/08 19:45 G - 17 2000 m Steeple 76.2cm Final 07:41.74
103 2024/03/08 20:00 G - 14 100 m Final 00:12.47 31
104 2024/03/08 20:05 B - 14 100 m Final 00:11.21 34
105 2024/03/08 20:10 G - 15 100 m Final 00:12.26 35
106 2024/03/08 20:15 B - 15 100 m Final 00:10.81 36
107 2024/03/08 20:20 G - 16 100 m Final 00:12.02 40
108 2024/03/08 20:25 B - 16 100 m Final 00:10.68 41
109 2024/03/08 20:30 G - 17 100 m Final 00:12.00 42
110 2024/03/08 20:35 B - 17 100 m Final 00:10.35 43
111 2024/03/08 20:40 G - 19 100 m Final 00:11.88 44
112 2024/03/08 20:45 B - 19 100 m Final 00:10.40 45
113 2024/03/08 20:50 B - 16 2000 m Steeple 83.8cm Final 06:03.90
114 2024/03/08 21:00 B - 17 2000 m Steeple 83.8cm Final 06:03.91
115 2024/03/08 21:10 G - 19 1000m Medley Final 02:16.99
116 2024/03/08 21:30 B - 19 1000m Medley Final 01:55.82

Free State High Schools Athletics Championships

'D\0DUFK
Programme
Records Heat Semi Final
Item Time Age Item description
2024/03/09
117 2024/03/09 07:00 G - 14 5000 m Walk Final 32:01.35
118 2024/03/09 07:00 B - 14 5000 m Walk Final 30:42.07
119 2024/03/09 07:40 G - 15 5000 m Walk Final 26:13.10
120 2024/03/09 07:40 B - 15 5000 m Walk Final 26:07.90
121 2024/03/09 08:00 G - 16 Pole Vault Final 3.21
122 2024/03/09 08:00 G - 19 Pole Vault 2.40m Final 3.50
123 2024/03/09 08:00 G - 17 Discus Throw B-Circle 1kg Final 45.83
124 2024/03/09 08:00 B - 16 Hammer Throw A-Circle 5kg Final 59.37
125 2024/03/09 08:00 G - 17 Long Jump B-Pit Final 5.74
126 2024/03/09 08:00 B - 19 Long Jump A- Pit Final 7.19
127 2024/03/09 08:00 G - 19 Triple Jump C-Pit 11m Final 12.18
128 2024/03/09 08:20 G - 14 200 m Heats 00:25.25 167
129 2024/03/09 08:30 B - 14 200 m Heats 00:22.90 168
130 2024/03/09 08:40 G - 15 200 m Heats 00:24.93 169
131 2024/03/09 08:50 B - 15 200 m Heats 00:21.94 170
132 2024/03/09 08:50 B - 15 Javelin 600g Final 64.67
133 2024/03/09 09:00 G - 16 200 m Heats 00:25.12 171
134 2024/03/09 09:10 B - 16 200 m Heats 00:21.77 172
135 2024/03/09 09:10 B - 17 Hammer Throw A-Circle 5kg Final 72.70
136 2024/03/09 09:20 G - 17 200 m Heats 00:24.85 173
137 2024/03/09 09:30 B - 17 200 m Heats 00:20.96 174
138 2024/03/09 09:40 G - 19 200 m Heats 00:24.73 175
139 2024/03/09 09:50 B - 19 200 m Heats 00:20.61 176
140 2024/03/09 09:50 B - 17 Triple Jump B-Pit 11m Final 14.80
141 2024/03/09 10:00 B - 19 3000 m Steeple 91.4cm Final 09:02.99
142 2024/03/09 10:10 G - 19 3000 m Steeple 76.2cm Final 12:01.70
143 2024/03/09 10:20 G - 14 90 m Hurdles 76.2cm Final 00:13.68 51
Page 3 Joba Atletiek/Athletics
2024/02/26
144 (12:41:13)10:25 G - 15
2024/03/09 90 m Hurdles
According to WA and ASA rules 76.2cm Final 00:12.70
http://www.joba.co.za
52
145 2024/03/09 10:25 G - 15 High Jump A-Mat 1.40m Final 1.73
146 2024/03/09 10:25 B - 19 Shot Put A-Circle 6kg Final 17.16
147 2024/03/09 10:25 F R EGE - STAT
19 E HI G H SCHO O LS 13 AT HLE TICS
Javelin 600g
P FinalM E
ROGR AM 50.14
148 2024/03/09 10:30 G - 16 100 m Hurdles 76.2cm Final 00:14.29 55
149 2024/03/09 10:35 G - 17 100 m Hurdles 76.2cm Final 00:13.83 56
150 2024/03/09 10:40 G - 19 100 m Hurdles 84cm Final 00:13.90 57
151 2024/03/09 10:45 B - 14 100 m Hurdles 84cm Final 00:13.57 64
135 2024/03/09 09:10 B - 17 Hammer Throw A-Circle 5kg Final 72.70
136 2024/03/09 09:20 G - 17 200 m Heats 00:24.85 173
137 2024/03/09 09:30 B - 17 200 m Heats 00:20.96 174
138 2024/03/09 09:40 G - 19 200 m Heats 00:24.73 175
139 2024/03/09 09:50 B - 19 200 m Heats 00:20.61 176
140 2024/03/09 09:50 B -Free
17 State High Triple
SchoolsJump Athletics Championships
B-Pit 11m Final 14.80
141 2024/03/09 10:00 B - 19 'D\0DUFK
3000 m Steeple 91.4cm Final 09:02.99
142 2024/03/09 10:10 G - 19 3000 m Steeple 76.2cm Final 12:01.70
143 2024/03/09 10:20 G - 14
Programme
90 m Hurdles 76.2cm Final 00:13.68 51
Records Heat Semi Final
Item2024/03/09 10:25
144 Time G - 15Age Item description
90 m Hurdles 76.2cm Final 00:12.70 52
145 2024/03/09 10:25 G - 15 High Jump 2024/03/09 A-Mat 1.40m Final 1.73
117 2024/03/09
2024/03/09 10:25 07:00 G -- 19
14 5000 Put
m Walk Final 32:01.35
17.16
146 B Shot A-Circle 6kg Final
118 2024/03/09
2024/03/09 10:25 07:00 B -- 14 5000 m Walk Final 30:42.07
50.14
147 G 19 Javelin 600g Final
119 2024/03/09
2024/03/09 10:30 07:40 G -- 16
15 5000mmHurdles
Walk Final 26:13.10
00:14.29
148 G 100 76.2cm Final 55
120 2024/03/09
2024/03/09 10:35 07:40 B -- 15 5000mmHurdles
Walk Final 26:07.90
00:13.83
149 G 17 100 76.2cm Final 56
121 2024/03/09
2024/03/09 10:40 08:00 G -- 19
16 PolemVault Final 3.21
00:13.90
150 G 100 Hurdles 84cm Final 57
122 2024/03/09
2024/03/09 10:45 08:00 G -- 14
19 PolemVault 2.40m Final 3.50
00:13.57
151 B 100 Hurdles 84cm Final 64
123 2024/03/09
2024/03/09 10:50 08:00 G -- 15
17 Discus Throw B-Circle 1kg Final 45.83
00:12.88
152 B 100 m Hurdles 84cm Final 65
124 2024/03/09
2024/03/09 10:55 08:00 B -- 16
16 Hammer Throw A-Circle 5kg Final 59.37
00:14.17
153 B 110 m Hurdles 91.4cm Final 66
125 2024/03/09
2024/03/09 11:00 08:00 G -- 17
17 LongmJump B-Pit Final 5.74
00:14.10
154 B 110 Hurdles 91.4cm Final 67
126 2024/03/09
2024/03/09 11:05 08:00 B -- 19
19 LongmJump A- Pit Final 7.19
00:13.88
155 B 110 Hurdles 99.5cm Final 65
127 2024/03/09
2024/03/09 11:05 08:00 G -- 19
19 Triple Jump C-Pit 11m Final 12.18
76.34
156 B Hammer Throw A-Circle 6kg Final
128 2024/03/09
2024/03/09 11:05 08:20 G -- 19
14 200 m Heats 00:25.25
4.87 167
157 B Pole Vault Final
129 2024/03/09
2024/03/09 11:10 08:30 B -- 16
14 200 mm Heats 00:22.90
08:50.60 168
158 B 3000 Final
130 2024/03/09
2024/03/09 11:15 08:40 G -- 16
15 200 mJump Heats 00:24.93
14.43 169
159 B Triple C-Pit 11m Final
131 2024/03/09
2024/03/09 11:20 08:50 B -- 17
15 200 mm Heats 00:21.94
08:34.52 170
160 B 3000 Final
132 2024/03/09
2024/03/09 11:30 08:50 B -- 15 Javelin 600g Final 64.67
161 G Free
14 State High 3000
Schools
m Athletics Championships Final 10:45.85
133 2024/03/09
2024/03/09 11:30 09:00 G -- 15
16 200 mm Heats 00:25.12 171
162 G 'D\0DUFK
3000 Final 09:51.85
134 2024/03/09
2024/03/09 11:30 09:10 B -- 19
16 200 mJump Heats 00:21.77
2.06 172
163 B High A-Mat 1.80m Final
135 2024/03/09
164 2024/03/09 11:30 09:10 B -- 16
B 17 Programme
Hammer
Javelin Throw A-Circle 5kg
700g Final
Final 72.70
62.94
136 2024/03/09 11:30 09:20 G -- 19
17Age 200 mPut Heats Records Heat Semi Final
00:24.85 173
Item2024/03/09
165 Time G Item
Shot description A-Circle 4kg Final 12.94
137 2024/03/09
2024/03/09 11:40 09:30 B -- 17 200 mm 2024/03/09 Heats 00:20.96
09:51.46 174
166 G 16 3000 Final
138 2024/03/09
167 2024/03/09 11:55 09:40 G -- 14
G 19 200 m
200 m Heats
Final 00:24.73 128
00:25.25 175
139 2024/03/09 12:00
Page 4
168 2024/03/09 09:50 B -- 14
B 19 200 m
200 m Heats
Final 00:20.61 176
Joba Atletiek/Athletics
00:22.90 129
2024/02/26 (12:41:13) 09:50 http://www.joba.co.za
14.80
140
169 2024/03/09
2024/03/09 12:05 B -- 17
G 15 200 mAccording
Triple Jump to WA and ASA rules 11m
B-Pit Final
Final 00:24.93 130
141 2024/03/09
170 2024/03/09 12:10 10:00 B -- 15
B 19 3000mm Steeple
200 91.4cm Final
Final 09:02.99 131
00:21.94
142 2024/03/09
171 2024/03/09 12:15 10:10 G -- 16
G 19 3000mm Steeple
200 76.2cm Final
Final 12:01.70 133
00:25.12
143 2024/03/09
172 2024/03/09 12:20 10:20 G -- 16
B 14 90 mmHurdles
200 76.2cm Final
Final 00:13.68 134
00:21.77 51
144 2024/03/09
173 2024/03/09 12:25 10:25 G -- 17
G 15 90 mmHurdles
200 76.2cm Final
Final 00:12.70 136
00:24.85 52
145 2024/03/09
174 2024/03/09 12:30 10:25 G -- 17
B 15 HighmJump
200 A-Mat 1.40m Final
Final 1.73 137
00:20.96
146 2024/03/09
175 2024/03/09 12:35 10:25 B -- 19
G 19 ShotmPut
200 A-Circle 6kg Final
Final 17.16 138
00:24.73
147 2024/03/09
176 2024/03/09 12:40 10:25 G -- 19
B 19 Javelin
200 m 600g Final
Final 50.14 139
00:20.61
148 2024/03/09
177 2024/03/09 12:50 10:30 G -- 16
G 16 100 m Hurdles
Discus Throw B-Circle 76.2cm Final
1kg Final 00:14.29
46.16 55
149 2024/03/09
178 2024/03/09 12:50 10:35 G -- 14
B 17 100 mmHurdles
1500 Steeple 76.2cm Final
76.2cm Final 00:13.83
04:49.86 56
150 2024/03/09
179 2024/03/09 13:00 10:40 G -- 15
B 19 100 mmHurdles
1500 Steeple 84cm
76.2cm Final
Final 00:13.90
04:36.13 57
151 2024/03/09
180 2024/03/09 13:00 10:45 B -- 14
G 19 100 m Hurdles
Hammer Throw A-Circle 84cm
4kg Final
Final 00:13.57
57.01 64
152 2024/03/09
181 2024/03/09 13:00 10:50 B -- 14
B 15 100 mJump
Triple Hurdles C- Pit 84cm
9m Final
Final 00:12.88
12.12 65
153 2024/03/09
182 2024/03/09 13:00 10:55 B -- 15
B 16 110 mJump
Long Hurdles B-Pit 91.4cm Final
Final 00:14.17
6.78 66
154 2024/03/09
183 2024/03/09 13:00 11:00 B -- 17
B 17 110 mJump
Long Hurdles A-Pit 91.4cm Final
Final 00:14.10
7.10 67
155 2024/03/09
184 2024/03/09 13:10 11:05 B -- 19
G 14 110 m
300 m Hurdles
Hurdles 99.5cm Final
76.2cm Final 00:13.88
00:45.40 65
156 2024/03/09
185 2024/03/09 13:15 11:05 B -- 19
G 15 Hammer
300 Throw
m Hurdles A-Circle 6kg
76.2cm Final
Final 76.34
00:44.05
157 2024/03/09
186 2024/03/09 13:20 11:05 B -- 14
B 19 PolemVault
300 Hurdles 84cm Final
Final 4.87
00:41.81
158 2024/03/09
187 2024/03/09 13:25 11:10 B -- 15
B 16 3000mmHurdles
300 84cm Final
Final 08:50.60
00:39.38
159 2024/03/09
188 2024/03/09 13:35 11:15 B -- 16
G 16 Triple
400 m Jump
Hurdles C-Pit 11m
76.2cm Final
Final 14.43
00:61.74
160 2024/03/09
189 2024/03/09 13:40 11:20 B -- 17
G 17 3000mmHurdles
400 76.2cm Final
Final 08:34.52
00:60.69
161 2024/03/09
190 2024/03/09 13:45 11:30 G -- 19
G 14 3000mmHurdles
400 76.2cm Final
Final 10:45.85
00:58.84
162 2024/03/09
191 2024/03/09 13:45 11:30 G -- 14
B 15 3000 m
Javelin 600g Final
Final 09:51.85
60.31
163 2024/03/09
192 2024/03/09 13:50 11:30 B -- 16
B 19 HighmJump
400 Hurdles A-Mat 1.80m
84cm Final
Final 2.06
00:54.04
164 2024/03/09
193 2024/03/09 13:55 11:30 B -- 17
B 16 Javelin
400 m Hurdles 700g
84cm Final
Final 62.94
00:52.84
165 2024/03/09
194 2024/03/09 14:00 11:30 G -- 19
B 19 ShotmPut
400 Hurdles A-Circle 4kg
91.4cm Final
Final 12.94
00:51.30
166 2024/03/09
195 2024/03/09 14:15 11:40 G -- 14
G 16 3000 m
1500 m Steeple 76.2cm Final
Final 09:51.46
05:26.63
196 2024/03/09 14:15 G - 15 1500 m Steeple 76.2cm Final 05:19.82
Page 4 Joba Atletiek/Athletics
00:57.60
197 2024/03/09 14:25 G - 14 400 m Final 84
2024/02/26 (12:41:13) According to WA and ASA rules http://www.joba.co.za
198 2024/03/09 14:30 B - 14 400 m Final 00:52.65 85
199 2024/03/09 14:30 B - 14 Hammer Throw B-Circle 4kg Final 49.36
200 2024/03/09 14:30 B - 15 Hammer Throw A-Circle 4kg Final 59.41
F R E E STAT E HI G H SCHO O LS 14 AT HLE TICS P ROGR AM ME 00:56.85
201 2024/03/09 14:35 G - 15 400 m Final 86
202 2024/03/09 14:40 B - 15 400 m Final 00:50.96 87
203 2024/03/09 14:45 G - 16 400 m Final 00:57.16 90
204 2024/03/09 14:50 B - 16 400 m Final 00:49.08 91
Final 00:55.86
188 2024/03/09 13:35 G - 16 400 m Hurdles 76.2cm Final 00:61.74
189 2024/03/09 13:40 G - 17 400 m Hurdles 76.2cm Final 00:60.69
190 2024/03/09 13:45 G - 19 400 m Hurdles 76.2cm Final 00:58.84
191 2024/03/09 13:45 B - 14 Javelin 600g Final 60.31
192 2024/03/09 13:50 B - 16 400 m Hurdles 84cm Final 00:54.04
193 2024/03/09 13:55 B Free
- 17 State 00:52.84
High 400 m Hurdles
Schools 84cm Final
Athletics Championships
194 2024/03/09 14:00 B - 19 400 m Hurdles 91.4cm Final 00:51.30
'D\0DUFK
195 2024/03/09 14:15 G - 14 1500 m Steeple 76.2cm Final 05:26.63
196 2024/03/09 14:15 G - 15 1500Programme
m Steeple 76.2cm Final 05:19.82
Records
00:57.60 Heat Semi Final
197
Item2024/03/09 14:25 Time G - 14Age 400
Itemm description Final 84
198 2024/03/09 14:30 B - 14 400 m 2024/03/09 Final 00:52.65 85
199 2024/03/09 11:55
167 14:30 B -- 14
G 14 Hammer
200 m Throw B-Circle 4kg Final 49.36 128
00:25.25
200 2024/03/09 12:00
168 14:30 15
B - 14 Hammer
200 m Throw A-Circle 4kg Final 59.41 129
00:22.90
201 2024/03/09 12:05
169 14:35 G - 15 400
200 m Final 00:56.85 130
00:24.93 86
202 2024/03/09 12:10
170 14:40 B - 15 400
200 m Final 00:50.96 131
00:21.94 87
203 2024/03/09 12:15
171 14:45 G - 16 400
200 m Final 00:57.16 133
00:25.12 90
204 2024/03/09 12:20
172 14:50 B - 16 400
200 m Final 00:49.08 134
00:21.77 91
205 2024/03/09 12:25
173 14:55 G - 17 400
200 m Final 00:55.86 136
00:24.85 92
206 2024/03/09 12:30
174 15:00 B - 17 400
200 m Final 00:46.93 137
00:20.96 93
207 2024/03/09 12:35
175 15:00 15
G - 19 Javelin
200 m 500g Final 47.21 138
00:24.73
208 2024/03/09 12:40
176 15:05 G -- 19
B 19 400
200 m Final 00:55.15 139
00:20.61 94
209 2024/03/09 12:50
177 15:10 B -- 19
G 16 400 m Throw
Discus B-Circle 1kg Final 00:47.29
46.16 95
210
178 2024/03/09 15:15 12:50 G
B -- 14
17 3000
1500 m Steeple 76.2cm Final 09:52.04
04:49.86
211 2024/03/09 13:00
179 15:35 G Free
B 19 State
-- 15 High 1500
Schools
5000 Athletics Championships
m Steeple 76.2cm Final 16:47.24
04:36.13
212 2024/03/09 13:00
180 16:05 B -- 19
G 19 'D\0DUFK
5000
Hammerm Throw A-Circle 4kg Final 14:40.34
57.01
213 2024/03/09 13:00
181 16:20 G -- 14
B 14 800 mJump
Triple C- Pit 9m Final 02:13.42
12.12
214 2024/03/09 13:00
182 16:25 14
B - 15 800 Programme
LongmJump B-Pit Final 02:04.15
6.78
Records Heat Semi Final
Item2024/03/09 13:00
215
183 Time
16:30 15Age
G -- 17
B Item
800
Long description
mJump A-Pit Final 02:10.22
7.10
216
184 2024/03/09 16:35 13:10 B
G -- 15
14 800 2024/03/09
300 m Hurdles 76.2cm Final 01:56.50
00:45.40
217
185 2024/03/09
2024/03/09 16:40 13:15 G
G -- 16
15 800
300 m
m Hurdles 76.2cm Final
Final 02:14.13
00:44.05
218 2024/03/09
2024/03/09 16:45
Page 5
186 13:20 B - 16
B - 14 800
300 m
m Hurdles 84cm Final
Final 01:53.66
Joba Atletiek/Athletics
00:41.81
2024/02/26 (12:41:13) http://www.joba.co.za
219 2024/03/09
187 2024/03/09 16:50 13:25 G -- 15
B 17 300 mAccording
800 m Hurdles to WA and ASA rules 84cm Final
Final 02:14.61
00:39.38
220 2024/03/09
188 2024/03/09 13:35 16:55 B -- 17
G 16 800 m
400 m Hurdles 76.2cm Final
Final 01:51.83
00:61.74
221 2024/03/09
189 2024/03/09 13:40 17:00 G -- 17
G 19 800 m
400 m Hurdles 76.2cm Final
Final 02:13.22
00:60.69
222
190 2024/03/09
2024/03/09 17:05 13:45 B
G -- 19
19 800
400 m
m Hurdles 76.2cm Final
Final 01:49.58
00:58.84
223
191 2024/03/09
2024/03/09 17:15 13:45 G
B -- 14
14 4X100
Javelin m Relay 600g Final
Final 00:51.56
60.31
224
192 2024/03/09 17:20
2024/03/09 13:50 B - 14
B - 16 4X100 m Relay
400 m Hurdles 84cm Final
Final 00:46.60
00:54.04
225 2024/03/09
193 2024/03/09 13:55 17:25 G -- 17
B 15 4X100
400 m Relay
m Hurdles 84cm Final
Final 00:50.93
00:52.84
226 2024/03/09
194 2024/03/09 14:00 17:30 B -- 19
B 15 4X100
400 m Relay
m Hurdles 91.4cm Final
Final 00:44.16
00:51.30
227 2024/03/09
195 2024/03/09 14:15 17:35 G -- 14
G 16 4X100mmSteeple
1500 Relay 76.2cm Final
Final 00:50.90
05:26.63
228 2024/03/09
196 2024/03/09 14:15 17:40 B -- 16
G 15 4X100mmSteeple
1500 Relay 76.2cm Final
Final 00:43.52
05:19.82
229
197 2024/03/09
2024/03/09 17:45 14:25 G
G -- 17
14 4X100
400 m m Relay Final
Final 00:50.31
00:57.60 84
230
198 2024/03/09
2024/03/09 17:50 14:30 B
B -- 17
14 4X100
400 m m Relay Final
Final 00:43.00
00:52.65 85
231 2024/03/09
199 2024/03/09 14:30 17:55 G -- 14
B 19 4X100
Hammer m Throw
Relay B-Circle 4kg Final
Final 00:50.04
49.36
232 2024/03/09
200 2024/03/09 14:30 18:00 B -- 15
B 19 4X100
Hammer m Throw
Relay A-Circle 4kg Final
Final 00:41.69
59.41
201 2024/03/09 14:35 G - 15 400 m Final 00:56.85 86
202 2024/03/09 14:40 B - 15 400 m Final 00:50.96 87
203 2024/03/09 14:45 G - 16 400 m Final 00:57.16 90
204 2024/03/09 14:50 B - 16 400 m Final 00:49.08 91
205 2024/03/09 14:55 G - 17 400 m Final 00:55.86 92
206 2024/03/09 15:00 B - 17 400 m Final 00:46.93 93
207 2024/03/09 15:00 G - 15 Javelin 500g Final 47.21
208 2024/03/09 15:05 G - 19 400 m Final 00:55.15 94
209 2024/03/09 15:10 B - 19 400 m Final 00:47.29 95
210 2024/03/09 15:15 G - 17 3000 m Final 09:52.04
211 2024/03/09 15:35 G - 19 5000 m Final 16:47.24
212 2024/03/09 16:05 B - 19 5000 m Final 14:40.34
213 2024/03/09 16:20 G - 14 800 m Final 02:13.42
214 2024/03/09 16:25 B - 14 800 m Final 02:04.15
215 2024/03/09 16:30 G - 15 800 m Final 02:10.22
216 2024/03/09 16:35 B - 15 800 m Final 01:56.50

Page 5 Joba Atletiek/Athletics

2024/02/26 (12:41:13) According to WA and ASA rules http://www.joba.co.za

F R E E STAT E HI G H SCHO O LS 15 AT HLE TICS P ROGR AM M E

SASA HIGH SCHOOLS
QUALIFYING STANDARDS 2024 (UPDATED 11 NOV 2022)
BOYS GIRLS
EVENTS
15 17 19 15 17 19
100m H 11,30 10,90 10,70 ** 12,40 12,30 12,20
E 11,54 11,14 10,94 ** 12,64 12,54 12,44
200m H 23,50 22,40 21,90 26,20 25,80 25,40
E 23,74 22,64 22,14 26,44 26,04 25,64
400m H 53,70 49,90** 49,40 60,90** 59,20** 58,90
E 53,94 50,14** 49,64 61,14** 59,44** 59,14
800m C 2:02,00 ** 1:56,00 1:54,00 2:20,00 2:18,00 2:18,00
I 2:04,00 ** 1:58,00 1:56,00 2:22,00 2:20,00 2:20,00
1500m C 4:26,00 4:06,00 ** 4:00,00 ** 4:55,00 4:53,00 4:53,00
I 4:30,00 4:10,00 ** 4:04,00 ** 4:59,00 4:57,00 4:57,00
3000m C 10:02,00 8:47,00** 11:07,00 10:42,00**
I 10:10,00 8:55,00** 11:15,00 10:50,00**
5000m C 15:23,00 ** 20:33,00
I 15:35,00 ** 20:45,00
1500m StC C 4:52,00 5:52,00
I 5:00,00 6:00,00
2000m StC C 6:21,00** 08:06,00
I 6:25,00** 08:10,00
3000m StC C 10:08,00 13:00,00
I 10:20,00 13:08,00
1000m Medley C 2:16,00 2,08,00 2,30,00 2:24,00
I 2:20,00 2,12,00 2,34,00 2,28,00
90m H H 13,70
E 13,94
100m H H 13,74** 14,96** 15,76**
E 13,98** 15,14** 15,94**
110m H H 14,70 15,00
E 14,94 15,24
300m H H 41,26** 46,26**
E 41,50** 46,50**
400m H H 55,50** 55,10** 66,54 ** 66,50**
E 55,64** 55,34** 66,78 ** 66,74**
5000m W C 29:15,00 31:05,00** 29:45,00**
I 29:30,00 31:20,00** 30:00,00**
10 000m W C 56:35,00** 54:35,00** 66:35,00**
I 57:00,00** 55:00,00** 67:00,00**
Long Jump 6,10m** 6.60m** 6,80m** 5,10m** 5.25m** 5,30m**
Triple Jump 12,50m** 13,50m** 13,85m** 10,00m 10,50m** 11,20m
High Jump 1,72m 1,88m 1,94m ** 1,54m 1,60m** 1,60m**
Pole Vault 3,00m** 3,70m 3,90m 2,35m 2,40m 2,80m
Shot Put 14,85m 15,80m 14,20m** 11,40m 11,90m 11,20m**
Discus 48,00m 48,00m** 42,00m 30,00m 36,00m** 36,00m**
Javelin 50,00m 58,00m 53,00m 36,00m** 40,00m** 40,00m**
Hamer 42,00m 50,00m** 44,00m** 35,00m** 40,00m 38,00m**

F R E E STAT E HI G H SCHO O LS 16 AT HLE TICS P ROGR AM M E

(UPDATED 11 NOV 2022)
SASA WEIGHTS OF IMPLEMENTS
MAIN STREAM & LSEN – 2024
BOYS/Age GIRLS/Age
EVENT
14 15 17 19 14 15 17 19
Shot-put 4,00Kg 4,00Kg 5,00Kg 6.00Kg 3,00Kg 3,00Kg 3,00Kg 4,00Kg
Discus 1,00Kg 1,00Kg 1,50Kg 1.75Kg 1,00Kg 1,00Kg 1,00Kg 1,00Kg
Javelin 600g 600g 700g 800g 500g 500g 500g 600g
Hammer 4,00Kg 4,00Kg 5,00Kg 6.00Kg 3,00Kg 3,00Kg 3,00Kg 4,00Kg

SASA HEIGHTS & DISTANCES

BETWEEN HURDLES & NUMBER OF HURDLES & STEEPLE CHASE - 2024
BOYS
Age Distance Height Distance: Start Distance: Distance: Last Total
Meter Cm to First Hurdle Between Hurdles Hurdle to Finish
14 & 15 100 m H 84,0 13,00 M 8,50 M 10,50 M 10
300 m H 84,0 50,00 M 35,00 M 40,00 M 7
1500 Sc 76,2
16 &17 110 m H 91,4 13,72 M 9,14 M 14,02 M 10
400 m H 84,0 45,00 M 35,00 M 40,00 M 10
2000 Sc 91,4
18 & 19 110 m H 99,5 13,72 M 9,14 M 14,02 M 10
400 m H 91,4 45,00 M 35,00 M 40,00 M 10
3000 Sc 91,4
GIRLS
Age Distance Height Distance: Start Distance: Distance: Last Total
Meter Cm to First Hurdle Between Hurdles Hurdle to Finish
14 & 15 90 m H 76,2 13,00 M 8,00 M 13,00 M 9
300 m H 76,2 50,00 M 35,00 M 40,00 M 7
1500 Sc 76,2
16 & 17 100 m H 76,2 13,00 M 8,50 M 10,50 M 10
400 m H 76,2 45,00 M 35,00 M 40,00 M 10
2000 Sc 76,2
18 & 19 100 m H 84,0 13,00 M 8,50 M 10,50 M 10
400 m H 76,2 45,00 M 35,00 M 40,00 M 10
3000 Sc 76,2
(NO HURDLE EVENTS FOR LSEN (MID) BOYS & GIRLS)

SASA CHAMPIONSHIPS:
TAKE-OFF BOARD DISTANCES FROM LANDING AREA - TRIPLE JUMP - 2024
Take-off board distance from landing area
Age BOYS GIRLS
19 13m 11m
17 11m 9m
15 9m 9m

F R E E STAT E HI G H SCHO O LS 17 AT HLE TICS P ROGR AM M E

SASA CHAMPIONSHIPS:
MAIN STREAM ITEMS PER AGE GROUPS
EVENT BOYS/ AGE GIRLS/ AGE
14 15 16 17 19 14 15 16 17 19
100 m X X X X X X X X X X
200 m X X X X X X X X X X
400 m X X X X X X X X X X
800 m X X X X X X X X X X
1,500 m X X X X X X X X X X
3,000 m X X X X X X X X
5,000 m X X
1500 m Steeple X X X X
2,000 m Steeple X X X X
3,000 m Steeple X X
90 m H X X
100 m H X X X X X
110 m H X X X
300 m H X X X X
400 m H X X X X X X
Shot-put X X X X X X X X X X
Discus X X X X X X X X X X
High Jump X X X X X X X X X X
Long Jump X X X X X X X X X X
Triple Jump X X X X X X X X X X
Javelin X X X X X X X X X X
Hammer X X X X X X X X X X
Pole-vault X X X X X X X X X X
Relay 4 x 100m X X X X X X X X X X
Medley Relay
X X X X X X X X
100/200/300/ 400 m
Relay 4 x 400m X X
Walk 5,000 m X X X X X X
Walk 10,000 m X X X X

OFFICIALS - 8 & 9 MARCH 2024

MANAGEMENT OFFICIALS:
Meeting Manager: D. Nieuwenhuizen (UFS) Jumps D. Nieuwenhuizen (UFS)
Assis. Meeting Manager: L. Prinsloo (FIC) Jumps S. Wessels (WIL)**
H. van Vuuren (HTSW) Track: L. Bezuidenhout (FSS);
Technical Manager: L. Prinsloo (FIC) C Steyn (SHS)
Assis. Technical Manager Stadium staff Call Room Jan Ferreira (HTS Sasolburg)
Electronic Timing Steven Swart (AFS)
ASA Technical Delegate J. Tseletsane Odessa Swart (AFS)
Chief Judges:
Jury of Appeal: H. van Vuuren (Lejweleputswa) Timekeeper: H Taylor (TRIO)
J. de Lange (Fezile Dabe) Place Judge: N. Lekota (BUL)
D. Nieuwenhuizen (Motheo) Corner: Maromo Moeketsi (BRENT)
S. Wessels (Thabo Call Room: Track: Isaac Rabotape (SYRAC)
Mofutsonyane) Field: Adeline Rhantomi (AFS)
Shot Put A JD Cordier (Sand du Plessis)
REFEREES: J. Tseletsane ASA Shot Put B H. Botha (SHS)
Field: Discus Y. Stander (FIC)
Throws C. Wessels (AHSS) Hammer Throw Tshepang Makhete (SAC)

F R E E STAT E HI G H SCHO O LS 18 AT HLE TICS P ROGR AM M E

Javelin: L. vd Westhuizen (SHS) Long / Triple A: Y. Cloete (LHP)
High Jump A: C. Koen (SHS) C J v Rensburg (Wessel
High Jump B: E. Burger (BOT) Maree)
Pole Vault: H. Els (SHS) Ernest Komoto Teboho
Long / Triple Jump A: E. Scheepers (St Andrews) Long / Triple B: J. Hillebrand (HEN)
Long / Triple Jump B: M Moalosi(HAN) Sobayeni (Phehellang)
Long / Triple Jump C: C Carstens (WIT) J Els (Witteberg)
Chief Lapcounter G Heymans Long / Triple C: C.Botes (GOU)
Starting Coordinator: J P Botha (AFS) T. Makhaba (Bodibeng)
Officials: 2 N. Ngwenya (HTS LB)
Time: P Ramaisa (St Peter) Pole Vault T. du Plessis (SHS)
P Molahloe (Christiaan de Wet) JF Burger (SEN)
B.Typa (Repholositswe) J Taylor (WIT)
T.Malanka (Ntuthuzelo) High Jump A: M. Dowling (VPH)
L. Tollie (HTS LB) K vd Merwe (Saterdag) B Louw (Vrydag) (Zas)
N. Kosa (Ntuthuzelo) (Zas) Lawana Macka (NGK)
R. Sebego (HTS LB) High Jump B: J Human (GOU)
R. Briel (GOU) Nadia (JF)
Track: Me Pheko (NGK) A. Henning (ZAS)
K. Khoue (Chingo) Starter: JP Botha (AFS)
S. Nel (GOU) F Ackerman (AFS)
T. Maitja (Repholositswe) Starters assistants: A. Smit (JF)
P.Letsoko (Kgatelopele) Themba (HTS LB)
J Nkoala (HTC) Call Room: P. Seokolo (Senakangwedi)
O Golekane (HTS LB) P. Khiba (SYRAC)
R Mare (Ntemoseng) E.Mololekoa (St Andrews)
Mihali (HTS LB) K. Lenong (St Andrews)
Race Walk: G Heymans
C Wessels (AHS) District Team Managers and coordinators (ID
C Steyn (SHS) Documents)
Jantjie Theletsane (SYRAC) Dr. J de Lange (Fezile Dabe)
Neo Lekota (BUL) M. Motsumi (Motheo & Xhariep)
Wilfred Sebotsa (SYRAC) D. Taylor (Motheo & Xhariep)
Race Walk Pitlane: W Sebotsa (SYRAC) A. Brits (Thabo Mofutsanyana)
L Bezuidenhout (FSS) C. Oosthuizen (Thabo Mofutsanyana)
Race Walk Posting Bord: L. Roux (SHS) J. Nkone (Lejweleputswa)
A. Brits (TWE) General Team Manager S. Cloete (Lejweleputswa)
L. Terblanche (TWE) Selectors: M Harmse (Convenor-
Wind Gauge: LJ A PR Letikoe (Phukalla SS) Lejweleputswa)
LJ B C. Wessels (GOU) R. Henning (Motheo)
Lap Counters: Track Judges E. Du Plessis (Lejweleputswa)
Corner Judges: Rowen America (Thapat) S. Wessels (Thabo
M Tshepiso (Bodibeng) Mofutsanyana)
C. Welding (Villiers J. Tsheletsane (Xhariep)
Combined) W. Sebotsa (Fezile Dabe)
Shot Put A: MM. Mahlatsi (Dr. Cingo) Asizing: L. Prinsloo (FIC)
E Moleleka (STA) Assistant Stadium Staff
M. Mathee (BVHS) Time / Place recorders Mione v Deventer (WIT)
Shot Put B: M. Sieberhagen (Grey) Louise Nel (WIT)
J. Brits (HTC) Announcer: J. Claasen (Dr B)
C. Michau (GOU) S. Wessels (WIL)
Discus: Me Naude (PAR) T I C and Result Team: J Badenhorst (PVT)
T. Mako (HTS LB) M v Wyk (JF)
G. Nieuwenhuis (GOU) Ansu Esterhuizen (Grey)
R Muller (C de Wet) Johan Claasen (Tweespruit)
Hammer Throw Leepo Isaac (Brentpark) Medal table Ulria America (Thapat)
C. Meyer (Grey) Sarè Hattingh (Sentraal)
Kgalaletso M (HTS LB)
Javelin: E. Keulder (AHSS)
A Fivas (Reitz)
Stella (JF)

F R E E STAT E HI G H SCHO O LS 19 AT HLE TICS P ROGR AM M E

Renee’s Design Studio • 083 540 3172