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  • Tle - Template - Garden Signage - Part3

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    darwin victor
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    This document discusses the nutritional benefits of two vegetables, long chili and spinach. Long chili, scientifically known as Capsicum annuum, provides many health benefits including improved digestion, metabolism, reduced cancer risk, and relief from migraines, fungal infections, colds, and joint pain. Spinach, scientifically known as Spinacia oleracea, is a nutritious green vegetable rich in vitamins and minerals that may benefit skin, hair, and bone health.

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    TLE - TEMPLATE - GARDEN SIGNAGE - PART3

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    This document discusses the nutritional benefits of two vegetables, long chili and spinach. Long chili, scientifically known as Capsicum annuum, provides many health benefits including improved digestion, metabolism, reduced cancer risk, and relief from migraines, fungal infections, colds, and joint pain. Spinach, scientifically known as Spinacia oleracea, is a nutritious green vegetable rich in vitamins and minerals that may benefit skin, hair, and bone health.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views2 pages

    Tle - Template - Garden Signage - Part3

    Uploaded by

    darwin victor
    This document discusses the nutritional benefits of two vegetables, long chili and spinach. Long chili, scientifically known as Capsicum annuum, provides many health benefits including improved digestion, metabolism, reduced cancer risk, and relief from migraines, fungal infections, colds, and joint pain. Spinach, scientifically known as Spinacia oleracea, is a nutritious green vegetable rich in vitamins and minerals that may benefit skin, hair, and bone health.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    LONG CHILI

    Scientific Name:
    Capsicum annuum

    Nutritional Benefits:
    Health benefits of Chili
    pepper includes improves
    digestive health and
    metabolism, alleviates
    migraines, may reduce
    risks of cancer, fights
    fungal infections, colds,
    and the flu, provides joint
    pain relief, fights
    inflammation, supports
    cardiovascular health and
    may improve cognitive
    functions.
    SPINACH
    Scientific Name:
    Spinacia oleracea

    Nutritional Benefits:
    Spinach is a nutritious
    leafy, green vegetable that
    may benefit skin, hair, and
    bone health. It is rich in
    multiple vitamins and
    minerals

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