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FALSE BEGINNERS
LESSON 10
CONTENT: Prepositions / I’d rather / Sports / First Conditional
ASK students to cover picture and test their memory by asking questions about the picture:
HAND OUT SPORTS PSYCHOLOGIST TEXT – Read and Run through vocabulary. Complete exercise A.
Heron Secondary School Athletics team hasn’t done well lately. They’ve come last in every
competition with other schools this term. So the PE teacher has invited a sports psychologist to her
class. Read their conversation.
Sports Psychologist: Thanks for inviting me. Now, I know you haven’t done very well in your
competitions lately. Why do you think that is?
Dominic: I’m not fit enough.
Sports Psychologist: Ok, that’s a good place to start. First, think about your diet – cut down on
sugar and fats. Second, make a training plan. For example, do 50 sit-ups, run 5
kilometers and swim for half an hour every day.
Matilde: That’s a lot.
Sports Psychologist: Well, build up your training slowly. At the beginning of the week, set a target
for each day. Do 10 sit-ups on Monday, 15 on Tuesday, 20 on Wednesday and
so on. Then you can watch your progress.
Matilde: I’ll never remember all that.
Sports Psychologist: Write it down. Keep a record. Then you can set your target a little higher every
day.
Carlota: Sometimes I don’t feel like training.
Sports Psychologist: You’ll have to motivate yourself. DO you want to be a good athlete?
Carlota: Er.. I guess so.
Sports Psychologist: Do you or don’t you?
Carlota: Yes, I do.
Sports Psychologist: Decide on a goal with your teacher. Say, ‘I’m going to run 100 meters in 15
seconds by the end of this term´. Train with your friends. Help each other to
get better.
Valeria: I’d like to run like Maria, but I’ll never get there.
Sports Psychologist: You must be realistic. Don’t set your targets too high. You’ll get depressed
when you don’t meet them.
PE teacher:
Estrada da Penha, nº156 B Faro | www.english21.pt So give us some general advice.
Sports Psychologist: The most important thing is… make sure training is fun. If it’s dull, you’ll get
bored. Make realistic challenges. Then you can achieve them. Have a rewards
system. You meet a target you get a reward.
A) Use the verbs to complete the Psychologist’s Advice: ENJOY | KEEP | GET | MAKE | BE ABLE
TO | SET