AN GELES UN IVERSITY FOUN DATION

IN TEGRATED SCHOOL
Sa n ta Ba rb a ra C a m p u s, Ma ria So le d a d Ave n ue , Ba ra ng a y Nin o y Aq u in o , An g e le s C ity 2009

FITNESS JOURNAL
FINAL PERIOD
PE 3

GENERAL INSTRUCTIONS: Please fill in all the needed information.

NAME: GRADE & SECTION:

HEIGHT: WEIGHT: BMI:

TYPE OF EXERCISE/ACTIVITY: DURATION/LENGTH OF TIME:

BIRTHDAY: AGE:

REMARKS (Write
“Performed” if the task
PASEO DE BACOLOR FOLK was accomplished,
FIGURES SUBLI FOLK DANCE DANCE otherwise “Needs
Improvement”)
Figure 1
Figure 2
Figure 3
Figure 4
Figure 5

REFLECTION IN THE PHYSICAL ACTIVITIES: (Complete the statements below)

I learned that ____________________________________________________________________________________
_________________________________________________________________________________________________
________________________________________________________________________________________________
________________________________________________________________________________________________

I should __________________________________________________________________________________________
_________________________________________________________________________________________________
_________________________________________________________________________________________________
_________________________________________________________________________________________________
 AN GELES UN IVERSITY FOUN DATION
IN TEGRATED SCHOOL
Sa n ta Ba rb a ra C a m p u s, Ma ria So le d a d Ave n ue , Ba ra ng a y Nin o y Aq u in o , An g e le s C ity 2009

FITNESS JOURNAL
FINAL PERIOD
PE4

GENERAL INSTRUCTIONS: Please fill in all the needed information.

NAME: GRADE & SECTION:

HEIGHT: WEIGHT: BMI:

TYPE OF EXERCISE/ACTIVITY: DURATION/LENGTH OF TIME:

BIRTHDAY: AGE:

REMARKS (Write “Performed” if the task

SKILLS SCORE was accomplished, otherwise “Needs
Improvement”)

Throwing

Catching

REFLECTION IN THE PHYSICAL ACTIVITIES: (Complete the statements below)

I learned that ____________________________________________________________________________________
_________________________________________________________________________________________________
_________________________________________________________________________________________________
_________________________________________________________________________________________________

I should __________________________________________________________________________________________
_________________________________________________________________________________________________
_________________________________________________________________________________________________
_________________________________________________________________________________________________