KEEP TRACK OF WHAT YOU EAT

MY FOOD JOURNAL
DAY 2
TIME FOOD/DRINK IMAGE AMOUNT EATEN

6:40 AM PRITONG HALF CUP OF

TALONG,WATER TALONG,2 CUPS
AND RICE OF RICE AND 2
GLASSES OF
WATER

12:05 PM 1 PIECE OF FRIED

CHICKEN LOAF, FRIED
CHICKEN, 1 PIECE
CHICKEN,WATER AND OF CHICKEN
RICE LOAF,1 AND A
HALF CUP OF
RICE AND 1
BOOTLED WATER

7:00 PM PORK ADOBO,

8 SLICES OF
RICE AND PORK AND 1
WATER CUP OF RICE,2
GLASSES OF
WATER