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CASE

Merriedan Redoble is a 36 years old she lives in Purok Greenfield, Sanito, Ipil, Z.S.P. She has
five children and every time during her pregnancy she has an anemia. According to her
laboratory results her hemoglobin is low. In her last pregnancy she has an anemia in her record in
laboratory results, her hemoglobin is 7.2 mgs%.

MORNING MEAL

1 cup of rice (cooked)

1 small bowl of bitter melon soup

1slice of chicken liver adobo

1 glass of water

MORNING SNACK

1 bowl of avocado with nestle milk

AFTERNOON MEAL

1 cup of rice (cooked)

1 small bowl of steam chopped broccoli

1 small bowl of oyster soup

1 glass of water

AFTERNOON SNACK

¼ of cup raisins (dried fruit)

¼ of dies potatoes

1 glass of water
EVENING MEAL

1 cup of lamb chops with boiled potatoes

1 small bowl of steam broccoli

¼ of curly kale

EVENING SNACK

0.8 mg of cup raspberries

1 glass of apple juice


MEAL PLAN

NUR-FALLAH M. ABBAS

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