5 KINDS OF CAPSULES (3x a day):

 LIVER CLEANSE
 COLON CLEANSE
 LAGUNDI+
 MIX 10+
 IMMUNE BOOSTER+
EYE SOLUTION:
 8x a day BOTH EYES
WATER THERAPY (WHOLE DAY):
 700ml DRINKING WATER
 2tbsp FULVIC MINERAL
 1tbsp WILD HONEY
 1/2tbsp MOLASSES
COFFEE/MILK (2x a day):
 MIX 10 COFFEE – 1 SACHET
 BEST MILK – 2tbsp
 WATER – 1 cup
CHARCOAL CAPSULE:
 2 capsules – 4x a day
GOTU KOLA LINEMENT:
 HAPLAS SA KOTO-KOTO (downwards only)
 WHOLE DAY
H.A. PLUS:
 APPLY WHOLE BODY
MOLASSES (2x a day):
 1tbsp
 6:30am/5:00pm
TO TAKE: /23 /23 /23 /23

LIVER CLEANSE CAPSULE

COLON CLEANSE CAPSULE

LAGUNDI+ CAPSULE

MIX 10+ CAPSULE

IMMUNE BOOSTER+ CAPSULE

EYE SOLUTION (BOTH EYES)

WATER THERAPHY
6:30AM:

MOLASSES
5:00PM:

CHARCOAL CAPSULE (2 CAPSULES)

COFFEE/MILK

HAPLAS (WHOLEDAY):
GOTU KOLA LINEMENT – KOTO KOTO (DOWNWARDS)
H.A. PLUS – WHOLE BODY
 FOODS
TO AVOID:
 WHITE RICE
 OILY FOODS
 ALL KINDS OF MEAT
 SEAFOODS – SHELLFISH, CRABS, SHRIMP, SQUID
 PROCESSED FOODS
 INSTANT FOODS
 SEASONING
 FRESH WATER FISH – BANGUS, TILAPIA
 ISA NGA DUGOON
 SOFT DRINKS

TO CONSUME:
 MAIS
 RED RICE
 ISDA NGA DILI DUGOON
 SOFT FRUITS
 SAGING NGA LUNGAGONON
 ALL VEGETABLES