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Interpretation:

Based on my trainee’s answer on Page 1 in the Physical Activity Readiness


Questionnaire, her answers are all no, so she is no longer required to proceed to Pages
2 and 3. In relation to her answer, I must say that she is completely ready to be
physically active and engage herself in regular exercise as she doesn't have any
medical conditions. And with this, she is ready to set goals for herself and start to
develop a safe and effective physical exercise program for herself.

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