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  • Module 2 - Activity 2 - Jimeno - 1bsa - A2

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    Dale Jimeno
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    MODULE 2 - ACTIVITY 2 - JIMENO -1BSA - A2

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    6 views1 page

    Module 2 - Activity 2 - Jimeno - 1bsa - A2

    Uploaded by

    Dale Jimeno

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Name: Trixia Dale P.

    Jimeno
    Goal: To stimulate muscle growth and stabilize joints.

    Anthropometry: Girth Measurement


    IE RE
    Chest 83. 82 cm
    Right Upper Arm 25 cm
    Right Forearm 21 cm
    Waist 67 cm
    Hips 86 cm
    Right Thigh 42 cm
    Right Calf 29.21 cm
    Waist and Hip Ratio 0.77
    Flexibility: Sit-and-Reach Test
    Trial 1 Trial 2 Trial 3 Best (cm)
    IE 2o cm 22 cm 23.5 cm 23.5 cm
    Interpretation Good
    RE
    Interpretation

    Cardiorespiratory Endurance: Step Test


    60-sec HR
    IE 113
    Interpretation Below Average
    1st RE
    Interpretation

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