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There are many different varieties of food throughout the world. We all like
different foods, however, my personal favourite is burgers. I have eaten many
cuisines but my favourite food is definitely a burger. Burgers are one of the most
convenient and easiest foods to eat . They are so soft yet crunchy, fresh and juicy
that I love eating them. My favourite one is a chicken burger. I can already smell
and taste it in my mouth as soon as I walked inside McDonald’s. I love eating a
burger which is filled with cheese and vegetables. The more vegetables you add,
the better it tastes. My personal favourite is lettuce. It gives the burger the right
amount of freshness and crunchiness.
I always eat my burger with ketchup. Most importantly, the thing I love about
eating burgers is that I get to eat French fries along with them. They work as a
great side to the dish and also make my stomach full.
‘junk food’ is harmful to our health. They have high levels of cholesterol, sugar,
calories and more. We see how nowadays, the younger generation likes junk food.
This is putting their lives in danger and giving them an unhealthy lifestyle.
Furthermore, junk food does not have a single benefit. It only has ill-effects as
they do not contain nutritional value. Parents must teach their kids about the ill-
effects of junk food. Moreover, they must provide them with healthy meals at
home so they won’t have to go out to eat fast food. Ill-effects of Junk Food
Moreover, regular consumption of junk food causes a drop in the concentration
levels of a person. This is why we see how kids these days are easily distracted.
Moreover, you may also notice how obesity becoming common these days.
Further, you may also notice how junk food increases blood pressure and sugar.
Junk food does not only damage the heart but the liver as well. It causes diabetes
amongst people from an early age. Try to replace junk food with healthy food.
Prepare your meals at home instead of ordering outside.
Healthy food
Healthy food contains the right amount of nutrients to keep our body fit. We need
healthy food to keep ourselves fit. Furthermore, healthy food is also very delicious
and kids need to eat healthy food more than ever. We must encourage good eating
habits so that our future generations will be healthy and fit. Benefits of Healthy
Food. It helps us in our life. Healthy food does not only impact our physical
health but mental health too. When we eat healthy fruits and vegetables that are
full of nutrients, we reduce the chances of diseases. For instance, green vegetables
help us to maintain strength and keep away long-term illnesses like diabetes and
blood pressure. Similarly, obesity is the biggest problem now. Obese people
usually eat a lot of junk food. The junk food contains sugar, salt fats and more
which contribute to obesity. Healthy food can help you get rid of all this as it does
not contain harmful things. In addition, healthy food also helps you save money. It
is much cheaper in comparison to junk food. you will be saving a great amount
when you only consume healthy food.