Hi all schools, introduce me to Dionesia Shindy, Grade

8A Christian Agape Patria, with respect to the jury, the

board of teachers and the school principal, I thank you
for being able to gather and be together to celebrate our
birthday.

Ladies and gentlemen, One of the most important

things in our life is health. Mental health is just as
important as physical health. To improve our mental
health, we must rest our mind. We should try to stay
calm and think positive in any situation. Thus, our
body will capture positive energy. Health is divided
into two, namely physical health and spiritual health.

Mental disorders include psychological, emotional, and

social aspects. They all affect how we think, feel, and
act, and determine how we handle stress, relate to
others, and make choices.
Of course, this condition cannot be left alone. Because,
mental health disorders can be fatal for sufferers. It can
even cause death.
This problem is usually found in teenagers. But now
the sufferers are also many children to adults. There are
various factors that cause a person to have mental
health disorders.

Adolescents with emotional disorders may experience

irritability, frustration or excessive anger. In addition to
psychological symptoms, emotional disorders can also
cause physical symptoms, such as stomach pain,
headaches, or nausea.
The impact of mental health disorders on school life
includes the following: There are problems in learning.
Excessive anxiety and fear. Extreme attitude change.

In Indonesia, mental disorders are still seen as a

disgrace. Different from diseases that attack the body,
mental disorders are diseases that are easily visible.
Factors causing mental disorders in adolescents usually
occur due to violence, or genetic factors.

mental disorders that can be underestimated, mental

disorders also cannot heal by themselves, it is
necessary to visit a psychiatrist (also known as a
psychiatrist) to conduct further examinations).

. "Don't put weakness in your opponent because the

opponent's mental strength is a danger to you."

that's all I can say, more or less I'm sorry, I'm Dionesia
Shindy saying goodbye. Thank you all Lord Jesus