Jadid Achraf N :24

MPSI2

Devoir Libre
The evidence which is presented in the paragraph to support the claim that digital detox leads to
better health and lifestyle is the new studies conducted that shows the elevated percentage of
smartphone addiction amongst different types of people therefore lead to other toxic
behaviours that can affect them poorly. Which leads us to the sources mentioned in the
paragraph like the study in Japan and the psychologist Dr Kia-Rai Prewitt credibility can depend
on different factors such as reputation, methods, reviews, professional qualifications and many
more which can affect the reliability of these sources which used in this paragraph which are
from my point of view are trustworthy cause we also live these phenomena in our lives which
we can notice in the methodology employed. Additionally, the paragraph generalizes some
issues related to digital device usage while it also acknowledges that these concerns may not
apply to everyone which is shown in the study conducted. Also, the paragraph assumes that
many if not most people are addicted to their phones negatively, and didn’t address the variety
of usage of these devices. Whish leads us to the physical and mental health concerns that are
highlighted in the paragraph as a result of excessive digital device usage which are: Decreased of
physical and mental health which is mentioned firstly, furthermore, the paragraph also shines
the light on body dysmorphia that’s caused by the different expectations of the perfect body
image, and also bullying. Besides that, different viewpoints can always be found especially on
controversial topics like the one in our hands, for example we can instead of cutting ties with our
devices, moderate our usage and trying to minimize it so it wouldn’t fully consume us, or other
studies that counts cultural differences and positivity or on bigger scales. The paragraph
emphasizes personal responsibility in managing digital device usage in many examples like:
Digital Detox, raising personal usage awareness, the warnings from different parts and also many
more, it also acknowledges the existence of other causes like the perfect body image and
bullying which are outside factors. Furthermore, it does consider the role of individual choice in
deciding whether or not to undergo a digital detox and that’s by the awareness raised, warnings
and also the introduce of Digital Detox, that is the only solution suggested in the paragraph and
all the ideas that are made to bring solutions to the said problem are brought up in the said
strategy which is Digital Detox. Finally, this paragraph doesn’t obtain any signs of some new
technologies that might be getting developed in case to solve those problems, in this
technological race might raise address these issues, which can lead to the creation of some new
technologies that might lead to the foundation of some new solutions for solving this problem in
our hands and be in Favor of our society.