QUESTIONNAIRES by: CHRISTINE JOY FERNANDO

MULTIPLE CHOICE

1. Which of the following best defines physical education?

a) The study of the human body and its functions.
b) The promotion of physical activity and fitness through structured programs.
c) The practice of maintaining a healthy lifestyle through proper nutrition.
d) The exploration of various sports and recreational activities

2. What is the primary goal of physical education?

a) To improve academic performance.
b) To develop social skills.
c) To enhance physical fitness and overall health.
d) To promote teamwork and cooperation

3. How does physical education contribute to overall health?

a) By providing opportunities for physical activity and exercise.
b) By teaching proper nutrition and healthy eating habits.
c) By promoting mental well-being and stress management.
d) By educating students about the importance of regular check-ups

4. Why is it important to include physical education in the school curriculum?

a) To improve academic performance.
b) To promote lifelong physical activity habits.
c) To reduce the risk of chronic diseases.
d) To enhance cognitive abilities and problem-solving skills

5. Which of the following is a benefit of regular physical activity?

a) Increased risk of chronic diseases.
b) Decreased energy levels.
c) Improved mood and mental well-being.
d) Weakened immune system

6. What is the primary objective of health education in elementary grades?

a) To teach students about nutrition.
b) To promote healthy lifestyle choices.
 c) To prevent the spread of diseases.
d) To develop critical thinking skills

7. What is the importance of teaching health education in elementary grades?

a) To empower students to make informed decisions about their health.
b) To prevent the onset of chronic diseases.
c) To promote positive body image and self-esteem.
d) All of the above

8. What is the role of physical education and health in promoting a healthy lifestyle
for elementary students?
a) To provide opportunities for physical activity and teach healthy habits.
b) To educate students about the dangers of unhealthy behaviors.
c) To empower students to make informed decisions about their health.
d) All of the above

9. How can understanding the components of health education contribute to

making informed health decisions?
a) It allows individuals to make informed health decisions by considering the
various factors that influence their well-being.
b) individuals cannot assess their own needs and make choices that promote
overall wellness.
c) Individuals can’t learn healthy habit exercise.
d) Individuals practice unhealthy decision making.
10. This objective focuses in improving analysis, reasoning and decision making as
well as body function and development process.
a) Psychomotor objectives
b) Cognitive objectives
c) Affective objectives
d) Social objectives
11. Maria likes playing with her friends in the park or in their house. What
component of health best describes?
a) Physical health
b) Emotional health
c) Social health
 d) Cultural health
12. There is an app who can encourage every individual to do the dance challenge.
Lovely have this app called Tiktok. She decided to do the dance challenge in order
for her to relieve her boredom. What component of health is she doing?
a) Emotional health
b) Physical health
c) Spiritual health
d) Cultural health
13. It encourages children to explore and learn about the world through their whole
bodies and all of their senses.
a) Child-centered curriculum
b) Teacher-centered curriculum
c) Activity-centered curriculum
d) Performance-centered curriculum
14. In this activity, the pupils will move their body according to the beat, words,
tune, speed and other elements used.
a) Tug of war
b) Luksong baka
c) Patintero
d) Music and movement
15. This traditional game from Bulacan helps pupils practice how to jump without
experiencing injuries. Pupils will also learn how different skills such as balance
and cooperation.
a) Tug of war
b) Luksong baka
c) Patintero
d) Music and movement
TRUE OR FALSE
1. Physical health refers only to the absence of illness or disease.
2. Engaging in regular physical activity can help reduce the risk of chronic
diseases.
3. Social health refers to the ability to build and maintain relationships with
others.
4. Engaging in activities that align with personal values can enhance spiritual
health.
5. Eating a balanced diet is not important for maintaining physical health.
6. Getting enough sleep is essential for physical well-being.
7. Seeking support from others is not beneficial for emotional well-being.
8. Emotional health has no impact on physical health.
9. Practicing self-care is important for maintaining emotional well-being.
10. Spiritual health involves finding meaning and purpose in life.

ANSWER KEY:
MULTIPLE CHOICE
1. B
TRUE OR FALSE
2. C
1. FALSE
3. A
4. B 2. TRUE

5. C 3. TRUE

6. B 4. TRUE

7. D 5.FALSE
8. D 6. TRUE
9. A 7. FALSE
10. B 8. FALSE
11. C 9. TRUE
12. B 10. TRUE
13. A
14. D
15. B