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  • The Path To A Healthy Heart

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    Bianca Israel Roldan
    12 views14 pages
    This document discusses the signs and symptoms of a heart attack and steps for prevention. It notes that the common myth of chest pain is not always accurate, and that symptoms can include neck, back or jaw pain, shortness of breath, sweating or weakness. The document recommends maintaining a balanced diet, exercising, controlling cholesterol and blood pressure, not smoking, and visiting a doctor regularly to prevent heart attacks.

    Original Description:

    A presentation showing on how one can acquire a healthy heart.

    Original Title

    The Path to a Healthy Heart

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    This document discusses the signs and symptoms of a heart attack and steps for prevention. It notes that the common myth of chest pain is not always accurate, and that symptoms can include neck, back or jaw pain, shortness of breath, sweating or weakness. The document recommends maintaining a balanced diet, exercising, controlling cholesterol and blood pressure, not smoking, and visiting a doctor regularly to prevent heart attacks.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    12 views14 pages

    The Path To A Healthy Heart

    Uploaded by

    Bianca Israel Roldan
    This document discusses the signs and symptoms of a heart attack and steps for prevention. It notes that the common myth of chest pain is not always accurate, and that symptoms can include neck, back or jaw pain, shortness of breath, sweating or weakness. The document recommends maintaining a balanced diet, exercising, controlling cholesterol and blood pressure, not smoking, and visiting a doctor regularly to prevent heart attacks.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 14

    The Path to a Healthy

    Heart

    Bianca Christianne I.
    Roldan

    The Myth
    STOPS what he is
    doing

    Clutches his
    chest

    Falls to the floor

    With eyes W I D E

    Reality:
    The Symptoms

    Unusual heavy pressure

    Pain in the neck, back and jaw

    Shortness of breath

    Excessive sweat

    Feeling weak

    Prevention

    Maintain a well- balanced diet

    Exercise

    Control cholesterol and blood


    pressure

    Refrain from smoking

    Visit your doctor regularly

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