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  • 1.why There Are So Many Kinds of Sport Shoes 2.some Kinds of Sport Shoes

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    Ikram Maududi
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    The document discusses different types of sport shoes and their features. It describes shoes for activities like running, jumping, throwing, sprinting, long distance, football, basketball, and more. Each type of shoe is designed with certain characteristics to best suit the needs of the sport, such as flexibility, lightweight construction, cushioning, spikes or cleats, ankle support, and breathability.

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    different type of shoes

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    Shoes 1

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    The document discusses different types of sport shoes and their features. It describes shoes for activities like running, jumping, throwing, sprinting, long distance, football, basketball, and more. Each type of shoe is designed with certain characteristics to best suit the needs of the sport, such as flexibility, lightweight construction, cushioning, spikes or cleats, ankle support, and breathability.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    13 views12 pages

    1.why There Are So Many Kinds of Sport Shoes 2.some Kinds of Sport Shoes

    Uploaded by

    Ikram Maududi
    The document discusses different types of sport shoes and their features. It describes shoes for activities like running, jumping, throwing, sprinting, long distance, football, basketball, and more. Each type of shoe is designed with certain characteristics to best suit the needs of the sport, such as flexibility, lightweight construction, cushioning, spikes or cleats, ankle support, and breathability.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    of 12

    Sport Shoes

    1.Why there are so many kinds of sport shoes


    2.Some kinds of sport shoes

    A Little About Biomechanics


    Muscle tuning - adjusting for impact

    Muscle tuning is the adjustment of


    muscle activity in response to impact
    forces, and it ends up minimizing
    soft-tissue vibrations and jointloading(Benno Nigg in Calgary)

    3 DIFFERENT RUNNING STRIDE

    Neutral
    Pronation
    Supination

    Barefoot vs Shoes Running

    Barefoot runners tend to land more on


    forefoot and midfoot
    Shoes Runner tend to land more on heel

    I. Athletic Shoe
    High Jump
    Thicker Sole
    Light and Flexible
    Has Spikes

    Javelin
    Strong and Durable
    Extra Protection around Ankle
    Strapping

    Jumps and Pole Vault


    Firm and Flexible Sole
    Light and Flexible
    Has Spikes at the Front

    The Throws
    Hard Soles
    A Hooked Strap over the Toe
    Has Circular Groove around the Ball of the Feet

    Sprinting
    Lightweight
    Flexibility and Spikes at the Front

    Long Distance
    Durable and Flexible
    Breathable Mesh in the Upper
    Cushioning and Comfort are important

    II. Ball Game Sport


    Football
    Lightweight
    Strong and Flexible
    Has Cleats
    Comfortable
    Breathable Mesh

    Basketball
    Lightweight
    Strong
    Extra Support
    Breathable Mesh

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