others, especially considered as the object of introspection or reflexive action. MULTIPLE SELVES • Multiple selves varies across different interpersonal and intrapersonal roles and relationships, the attitude and characteristics we show depends on who are the people we are interacting with • Having multiple personality or self makes it hard for a person to achieve and show a unified self. UNIFIED SELF • Unified self is the personality that stays within us, the self we usually only show to people we trust and whenever we are alone. • it is important for a person to have a consistent and coherent self that they show to others, specially to people that are really close to them. MULTIPLE PERSONALITY DISORDER OR DISSOCIATIVE IDENTITY DISORDER • Individuals radicate different personalities within the same body, this is a worst case since causes of this may include childhood trauma and extreme emotional and sexual abuse • Multiplicity of self-states is an obvious source of distress and maladaptive behavior patterns Some reasons why we have multiple selves: •Afraid of judgment of others •Environment we are living in •To adapt to the culture of the people around us •To fit in to a certain group of friends TRUE VS. FALSE SELF FALSE SELF • The false self exists so as to protect and hide our true selves to strangers, to people we just met and to people we want to please • The false self may also be termed as the “ideal self” we have this image of who we want to be as a person and sometimes, this triggers us to portray the images inside our heads • For first meetings, we don’t usually show our real and true selves, we do this to impress the people we just met or to give them a good impression about ourselves • Adolescents develop different selves in various relational contexts, it means that they form and choose to show different personalities according to whom they are interacting with TRUE SELF • True self may be termed as the “actual self” oftentimes, we don’t give attention to our lacking parts that’s why we don’t realize they are a part of our true selves Why we don’t usually show our true selves: • To save ourselves from the judgment of others • To protect ourselves from rejection • To please others by our “ideal self” FACTS: • Our self esteem fluctuates day to day and hour to hour, on some days, we wake up feeling great about ourselves and what we have done the previous day and on some days, we feel totally insecure of others. Our self esteem actually depends on the internal and external feedback we get from ourselves and from the environment • Higher self esteem functions like an emotional immune system, when our self esteem is higher, we are less affected by stress and anxiety. We experience rejections and failures as less hurtful and we recover from them more quickly William James • “but the concept of self loses its meaning if a person has multiple selves…the essence of self involves integration of diverse experiences into a unity.. In short, unity is one of the defining features of selfhood and identity”