The blind pop running drill has a running back run with his eyes closed and receive a "pop" or hit from a defender but maintain his balance without being knocked over by staying balanced and steady on his feet despite being unable to see the contact coming. The purpose is to help the running back learn to keep running even when hit unexpectedly without losing his footing.
The blind pop running drill has a running back run with his eyes closed and receive a "pop" or hit from a defender but maintain his balance without being knocked over by staying balanced and steady on his feet despite being unable to see the contact coming. The purpose is to help the running back learn to keep running even when hit unexpectedly without losing his footing.
The blind pop running drill has a running back run with his eyes closed and receive a "pop" or hit from a defender but maintain his balance without being knocked over by staying balanced and steady on his feet despite being unable to see the contact coming. The purpose is to help the running back learn to keep running even when hit unexpectedly without losing his footing.