Healthy life

Presentation
Hafiza Guliyeva
topic
 Cell phone applications that encourage people to
stop unhealthy behavior such as drinking too much
alcohol, smoking, eating junk food, or not getting
enough exercise.
 Peopleshould always look after themselves, they
should live in the style of a proper regime.
Avoid drinking too much alcohol
 Alcohol is extremely harmful to the human body.
It has a very negative effect on the internal organs.
Effects of drinking alcohol:
 It can contribute to weight gain.
 It can cause heart issues
 It damages the liver
 It can affect your immune system
Effects of smoking
 can cause many diseases such as lung cancer,
heart disease, etc.
 Shortens life
 Makes the teeth yellow
 Inorder to live a healthy life, people should do
sports. Physical activity is important for their
health, so they should exercise regularly.

 Eat high-quality foods that are high in vitamins

also promotes a healthy lifestyle instead of junk
foods.
 People should listen to doctor’s advices and follow
the instructions.

 They should pay attention to his lifestyle and live

a healthy and happy life.
Thank you!