Professional Documents
Culture Documents
EQUIPMENTS
BA SKE TB A L L
TRA ININ G
EQU IP ME NTS
BASKETBALL COURT AND ITS DIMENSION
• A regulation court in international games is 91.9 feet (28.0 meters) long and 49.2 feet
(15 meters) wide. In the NBA and NCAA, the court is 94 by 50 feet (29 by 15 meters).
• There are various markings on the court, including a centre circle, free throw lanes,
and a three-point line, that help regulate play.
BASKETBALL BACKBOARD
• Basket:
– At almost all levels of competition,
the top of the rim is exactly 10 feet
(3.05 meters) above the court. The
basket is a steel rim 18 inches (46 cm)
diameter with an attached net.
BALL
– The size of the basketball is also regulated. For
men, the official ball is 29.5 inches (75 cm) in
circumference (size 7, or a “295 ball”) and
weighs 22 oz (623.69 grams). If women are
playing, the official basketball size is 28.5
inches (72 cm) in circumference (size 6, or a
“285 ball”) with a weight of 20 oz (567 grams).
– Its covering is leather or composition.
BA SKE TB A L L
COA C HING
EQU IP ME NTS
BASKETBALL UNIFORM
• When one starts coaching a basketball team,
the most important requirement for a team is
to have a uniform. This helps one
differentiate teams from one another. A
uniform consists of a jersey (shirt), shorts,
numbers on the front and back of the shirts
for identification
SHOT CLOCK