Professional Documents
Culture Documents
Nama : Nov
ita dita
lestari gint
ing
Nim : 1994
026
DIII Kepera
watan 1
HEALTH
WHO defines health as
“a state of complete physical, mental and
social wellbeing and not merely the absence
of disease or infirmity”
WELLNESS AND WELL-BEING
Wellness refers to a state of wellbeing.
The basic aspects of wellness include self responsibility;
an ultimate goal; a dynamic, growing process;
daily nutrition, stress management, physical fitness,
preventive health care, emotional health and most
importantly, the whole being of the individual.
Ability to interact to successfully with
people and within the environment of which
each person is a part, develops and
maintains intimacy with significant others
and develop respect and tolerance for those
Social
with different opinions and beliefs.
Ability to achieve a balance between work
and leisure time. A person’s beliefs about
education, employment, and home may
influence personal satisfaction and
relationship to others.
Occupational
Ability to manage stress and to express
emotions appropriately. Involves ability to
recognize, accept and express feelings, and
accept one’s limitations.
Emotional
Environmental