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HYPERTENSI

Hypertensi is a condition where the systolik blood

pressure is more than 140 mmHg and the diastolik blood
pressure is less than 90 mmHg.
 RISK FACTOR

Non-modifiable risk Modifiable factor

Age  Obesity
 Gender  Smoking
 Family History  Less activity
 High fat diet
 Excessive salt consumption
 Excessive alcohol consumptio
 Stress
Adjust your diet with

Sugar Protein and fat

Fruits and vegetables

Salt
 How to control hypertensi

1. Know your blood

5. Make sure the availability
pressure is normal of medicine at home
120/80 mmHg 6. Medicine is important to
2. Control your blood maintain your blood
pressure regula pressure
3. High blood pressure is 7. Take medication regulerly
often asymptomatic amd as recommended by
4. Uncontrolled blood the doctor
8. Know the side effects of
pressure will cause
the drugs you are taking
complication
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