BRIEF INTRODUCTION

PEOPLE USED TO BE BUSY AND ALWAYS FORGET

TO MAKE TIME FOR THEIR SELF. PEOPLE TEND
TO ALSO FORGET HOW IMPORTANT IT IS TO
RELAX, DO SOME LEISURE, AND MAKE FUN
TIME TO ENJOY AND AVOID DROWNING FROM
SADNESS AND OTHER NEGATIVE EMOTIONS.
WITH THIS PRESENTATION WE’LL BE ABLE TO
DEEPLY UNDERSTAND HOW IMPORTANT IT IS TO
 WHY DO WE NEED RECREATION?
RECREATION IS WHAT EVERYBODY NEEDS. IT IS SOMETHING THAT
PEOPLE MAKE IN ORDER TO EXPERIENCE ENJOYMENT. THIS
RECREATIONAL ACTIVITIES CAN BE DONE IN TWO WAYS; INDOOR OR
OUTDOOR ACTIVITIES.

WE NEED RECREATION IN ORDER TO:

• HELP MANAGE STRESS
• GIVE RELIEF AND RELAXATION
• HELP PEOPLE TO GAIN STRENGTH AFTER WORK AND STRESSFUL DAYS
• IMPROVE QUALITY OF LIFE
• IMPROVE PHYSICAL, EMOTIONAL AND MENTAL HEALTH
THANK YOU!