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Welcome

POST-VACATION DEPRESSION
HOW TO OVERCOME POST-VACATION BLUES (PVD)

A41045 - Duong Dang Nhat Linh


OVERVIEW

01 DEFINITION 02 MANIFESTION

03 WAYS TO OVERCOME 04 CONCLUSION


01 DEFINITION
- PVD is a syndrome that is an
organism’s response to the stress of
having to readjust to the habits of life
that have been abandoned during the
vacation.
- It is not a real pathology.
02
THE MANIFESTION OF PVD
HOW DOES THE PVD MANIFEST ITSELF?

1. Nausea 4. Fatigue

5. Mood swings
2. Loss of appetite

3. Excessive sweating 6. Melancholy


3. HOW TO OVERCOME PVD?

Practice a light physical activity

Give times to hobby

Appreciate little things

Spend time outdoors

Plan new vacation


Try to find the right path to
overcome PVD, or else it
may have harmful effects
on your health and feelings.
THANKS
Do you have any question?
Email: nhatlinhdg2206@gmail.com

@All the information is based on research by Med4Care channel.

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