Post-vacation depression (PVD) is a syndrome that occurs when adjusting back to normal habits after a vacation. It manifests as symptoms like nausea, loss of appetite, fatigue, mood swings, excessive sweating, and melancholy. To overcome PVD, one should practice light physical activity, spend time on hobbies, appreciate little things, spend time outdoors, and plan future vacations. Finding ways to overcome PVD is important to avoid harmful effects on health and well-being.
Post-vacation depression (PVD) is a syndrome that occurs when adjusting back to normal habits after a vacation. It manifests as symptoms like nausea, loss of appetite, fatigue, mood swings, excessive sweating, and melancholy. To overcome PVD, one should practice light physical activity, spend time on hobbies, appreciate little things, spend time outdoors, and plan future vacations. Finding ways to overcome PVD is important to avoid harmful effects on health and well-being.
Post-vacation depression (PVD) is a syndrome that occurs when adjusting back to normal habits after a vacation. It manifests as symptoms like nausea, loss of appetite, fatigue, mood swings, excessive sweating, and melancholy. To overcome PVD, one should practice light physical activity, spend time on hobbies, appreciate little things, spend time outdoors, and plan future vacations. Finding ways to overcome PVD is important to avoid harmful effects on health and well-being.
POST-VACATION DEPRESSION HOW TO OVERCOME POST-VACATION BLUES (PVD)
A41045 - Duong Dang Nhat Linh
OVERVIEW
01 DEFINITION 02 MANIFESTION
03 WAYS TO OVERCOME 04 CONCLUSION
01 DEFINITION - PVD is a syndrome that is an organism’s response to the stress of having to readjust to the habits of life that have been abandoned during the vacation. - It is not a real pathology. 02 THE MANIFESTION OF PVD HOW DOES THE PVD MANIFEST ITSELF?
1. Nausea 4. Fatigue
5. Mood swings 2. Loss of appetite
3. Excessive sweating 6. Melancholy
3. HOW TO OVERCOME PVD?
Practice a light physical activity
Give times to hobby
Appreciate little things
Spend time outdoors
Plan new vacation
Try to find the right path to overcome PVD, or else it may have harmful effects on your health and feelings. THANKS Do you have any question? Email: nhatlinhdg2206@gmail.com
@All the information is based on research by Med4Care channel.
Intermittent Fasting for Women : The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic Autophagy