Recreation for

Physical Fitness
Recreati
onis an activity that is intended for
Recreation
relaxation and enjoyment purposes.

People do recreational activities to have

fun. Others do it to unwind or refresh the
mind and body after work or after a
stressful task.
 Motives
Recreation
Socializing Motive

a motive of recreation
that includes company
like friendly visits,
going out, and
gathering with other
people.
 Motives
Recreation

Associative Motive

a motive of recreation for

collective interest like
reading, item collection,
and others.
 Motives
Recreation
Competitive Motive

a motive of recreation that tests the

limit of the participant which could
be his/her limitations or competing
against the environment. This
includes popular games and sports,
performing arts competition, or
other outdoor activities others.
 Motives
Recreation
Exploratory Motive

a motive of recreation
that involves level of
exploration like
hiking, diving, and
other activities that
expose oneself to a
new environment.
Classification of Recreation
 Benefits of Recreation

• Provide relaxing • It has social benefits

experience • Effective way for time
• Reduce stress utilization
• Has great impact to • Sharpen skills
health
 List down some recreational activities at
home and write its benefits
1. 1.
2. 2.
3. 3.
4. 4.
5. 5.