Professional Documents
Culture Documents
1. None
No difficulty with walking and
climbing stairs and standing and not
using any mobility aid
2. Minor
Some difficulty with walking or
climbing stairs or standing or using a
cane or crutches
3. Moderate
A lot of difficulty with walking or
climbing stairs or standing or using a
walker
4. Major
Unable to perform walking or
climbing stairs or standing or using a
manual or electric wheelchair or
scoote
Adults Reporting Mobility
Difficulties (%)
Causesreported for at least 1 % of all persons
by extent of mobility difficulty
Among the Filipino elderly population
~ 60 % visually impaired
~ 40 % hearing impaired
Physical Changes that can limit
Mobility
Arthritis in the joint
Decrease ability to stretch and bend
Slower reflexes
Decrease physical energy
Loss of bone tissue
Do Flexibility,
Strengthening, Endurance and
Balance Exercises
Effects of Bed Rest on
Various Organ Systems
a. Cardiovascular
decrease Cardiac output
decrease Stroke volume
Orthostatic hypotension
b. Respiratory
decrease Chest excursion
decrease O2 Uptake
increase risk for
Atelectasis
c. Gastrointestinal
Malnutrition
Anorexia
Constipation
d. Muscular
Decrease Muscle Blood
Flow
Decrease Muscle
Strength
Watch out for
Patient
is free from complications of
immobility
Patient is able to ambulate
independently with an assistive
device
Evidence based
measures of balance
and mobility in older
people
EB balance test: FUNCTIONAL
REACH (FR)
Rationale
Test an individual’s limits of stability
or control of forward translation of
the body mass over a fixed base of
support
Required equipment and
procedure
Meterstick (or measuring tape),
masking tape, small sticker
markers
Basic setup:
Patient stands unsupported near a wall with
feet parallel (10 cm apart), shoulder in 90
degrees flexion, and arm outstretched
(palm facing medially); meterstick is
mounted on the wall at the level of the
acromion process / shoulder; landmark for
measurement is the tip of the 3rd digit
Instructions:
Rationale
“We will start testing with the _____ leg as the stepping
leg. When I say “go,” place your _____ foot onto the
block, then return it fully back down to the floor, as
many times as you can until I say “stop.” Make sure that
all your foot contacts the block each time. Try not to
move the other foot while stepping with the _____ foot.”
Trial starts when the tester says “go”
Trial ends with completion of the test (15 s have
elapsed), loss of balance or shifting of the support foot
Practice trial = 1; test trials = 2
Scoring
Number of times the test foot is moved from the floor
onto, then down off block in 15 s; best score over 2
trials
Interpretation
Reference data, community-dwelling older people and
inpatients with stroke (mean age = 72.5 yr, n = 41 each
group)
Healthy, mean (SD, range) = 17.67 steps (3.22, 12 –
25), right; 17.35 steps (3.03, 12 – 24), left
Inpatients, mean (SD, range) = 6.95 steps (4.55, 0 –
16), unaffected; 6.39 steps (4.53, 0 – 14), affected
EB mobility test: TIMED UP & GO (TUG)
Rationale
Test the ability to make postural transitions
(standing from a seated position and sitting
from a standing position) and remain upright
with a moving / changing base of support
(walking over a short distance and turning
while walking); screen for mobility deficits
and risk of falls
Required equipment and procedure
Standard chair, stopwatch, meterstick (or
measuring tape), colored tape or plastic cone
Basic setup:
Patient sits on a chair; masking or colored tape
is placed on the floor to line the 3m walkway;
colored tape or plastic cone is placed at the
end of 3m; the use of a gait aid may be
allowed, if required
Instruction:
“When I say ‘go’ I want you to stand up and walk
to the cone / floor marker, turn and then walk back
to the chair and sit down again. Walk at your
normal pace.”
Trial starts when the tester says “go”
Trial ends with completion of the test (the patient
has returned to sitting on the chair) or failure to
complete the test successfully due to loss of
balance or fatigue
Practice trial = 1; test trials = 2
Scoring
Time (in s) needed to complete the task; best score over 2
trials
If the patient requires an assistive device, the type of device
should be recorded
Interpretation
Reference data, community-dwelling older people (n =
4395, combined [from meta-analysis])(Bohannon 2006)
[n = 4395] 60 – 99 yr, mean (95% CI) = 9.4 s (8.9 – 9.9 s)
[n = 176] 60 – 69 yr, mean (95% CI) = 8.1 s (7.1 – 9.0)
[n = 798] 70 – 79 yr, mean (95% CI) = 9.2 s (8.2 – 10.2 s)
[n = 1102] 80 – 99 yr, mean (95% CI) = 11.3 s (10.0 – 12.7
s)
EB mobility test: 10 METER
WALK TEST (10MWT)
Rationale
Test the ability to remain upright with a
moving base of support; screen for
mobility deficits and risk of falls
Required equipment and procedure
Stopwatch,meterstick (or measuring
tape), masking tape (or any colored
floor marker
Basic setup:
Patient stands unsupported at the start of a
10-m walkway; a chair (or floor marker) is
placed at the end of 10 m; the use of a gait
aid may be allowed, if required
Instruction:
“Walk to the chair at the end of the
walkway using your comfortable walking
speed.”
Trial starts when 1 of the patient’s feet
crosses the 2 m mark
Functional
reach
Duncan, Studenski,
Chandler, Prescott
1992
Step test
Timed Up & Go (TUG) Test
Podsiadlo & Richardson 1991