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ARNIS

DEPARTMENT OF EDUCATION
Day 2

DEPARTMENT OF EDUCATION
Key Stage 3
Performing advance Understanding the
arnis skills basic rules of the game

DEPARTMENT OF EDUCATION
KEY STAGES

KS3 CAPACITY BUILDING STAGE

Continues to strengthen the fitness


components learned and achieved by the
learners in Key Stage 1.
Advance skills introduced in this key stage are
striking, blocking, thrusting/stabbing, and
slashing. It is in this stage that the basic
rules of the games, Anyo and Full Contact,
are taught.

DEPARTMENT OF EDUCATION
HREE CLASSICAL STRIKES COMBINATION

1. BANDA Y BANDA , ROMPIDA,


RAPILON
2. RAPILON, DOBLADA, UP AND
DOWN
3. FIGURE 8 UP, FIGURE 8 DOWN,
BANDA Y BANDA
4. ROMPIDA, RAPILON, ABANICO
LARGO
5. HIRADA, BANDA Y BANDA,
ABANICO LARGO, ABANICO
DEPARTMENT OF EDUCATION 5
VE CLASSICAL STRIKES COMBINATION

1. HIRADA, BANDA Y BANDA,


DOBLADA, ROMPIDA, RAPILON
2. HIRADA, ABANICO LARGO,
RAPILON, DOBLADA, UP AND DOWN
3. BANDA Y BANDA, FIGURE 8 UP,
FIGURE 8 DOWN, ABANICO CORTO,
ABANICO OVERHEAD
4. ROMPIDA, RAPILON, ABANICO
CORTO, ABANICO LARGO, ABANICO
OVERHEAD
5. HIRADA, BANDA Y BANDA, ABANICO
DEPARTMENT OF EDUCATION 6
DAY 2- PERFORMANCE
CLUSTER 1
1. BANDA Y BANDA , ROMPIDA, RAPILON
2. RAPILON, DOBLADA, UP AND DOWN
3. FIGURE 8 UP, FIGURE 8 DOWN, BANDA Y BANDA

CLUSTER 2
4. FIGURE 8 UP, FIGURE 8 DOWN, BANDA Y BANDA
5. ROMPIDA, RAPILON, ABANICO LARGO
6. HIRADA, BANDA Y BANDA, ABANICO LARGO, ABANICO OVERHEAD

CLUSTER 3
7. HIRADA, BANDA Y BANDA, DOBLADA, ROMPIDA, RAPILON
8. HIRADA, ABANICO LARGO, RAPILON, DOBLADA, UP AND DOWN

CLUSTER 4
9. BANDA Y BANDA, FIGURE 8 UP, FIGURE 8 DOWN, ABANICO CORTO,
ABANICO OVERHEAD
10. ROMPIDA, RAPILON, ABANICO CORTO, ABANICO LARGO, ABANICO
DEPARTMENT OF EDUCATION 7
OVERHEAD
5 MINUTE BREAK

DEPARTMENT OF EDUCATION
THANK YOU

DEPARTMENT OF EDUCATION

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